NatureCity
July 19, 2018
Milk Thistle Is Highly Beneficial For Osteoporosis And Overall Health
A healthy liver is critical in the battle against bone loss. That’s because the main cause of reduced bone mass is the acidification of the body. When your pH balance … Continue Reading →
April 25, 2018
Prebiotics For Bone Health And Overall Health (Plus The Best Prebiotic Food Sources)
We’ve been hearing a lot about probiotics and prebiotics lately. What’s the difference, and how can they benefit your bone health and overall health? “Prebiotics” refers to specialized fiber sources … Continue Reading →
March 22, 2018
Glutathione Cofactors: How They Protect Your Bones And How To Get Them
Savers know about the power of antioxidants to protect their bones from free radicals, but one stands above the rest: glutathione. Known as the Master Antioxidant, this compound not only … Continue Reading →
January 24, 2018
8 Warning Signs of High Cortisol Levels (And What To Do About It)
As the new year begins, you may feel stressed about resolutions, what your future holds, and the post-holiday return to daily life. All that stress can really add up, and … Continue Reading →
November 20, 2017
How To Stop Mitochondrial Dysfunction: The Silent Bone Killer
Mitochondria are the power stations of the body. Present in just about every type of human cell, including bone, their optimal performance is linked to overall health and longevity. Not … Continue Reading →
May 18, 2016
Rutin: The Polyphenol That Slows Down Bone Resorption, Increases Bone Deposition, And More (It Also Prevents And Improves Cognitive Decline!)
Polyphenols are compounds found in plant foods, and a diet rich in fruits and vegetables will contain a wide variety of these plant chemicals. There is such a wide variety, … Continue Reading →
March 17, 2016
Are You A Constant Worrier? Here’s How To Put An End To That Before It Damages Your Bones
Is worry your constant companion? Worrisome thought patterns can become a habit, and that’s bad news for your bone health. Also, excessive and chronic worrying has been shown to have … Continue Reading →
September 10, 2015
Recently Discovered: 3 Surprising Biological Processes That Require Calcium And Impact Your Bones
Ninety-nine percent of the body’s calcium is found in bone. But science reveals some astonishing news about the biological roles of the remaining one percent. It’s already known that calcium … Continue Reading →
April 30, 2015
Can Calcium Cause Brain Lesions, Kidney Stones, And Heart Attacks?
If you’ve been diagnosed with osteoporosis or osteopenia, chances are you’re taking calcium supplements. But it turns out that taking the wrong kind can have serious health consequences. So today, … Continue Reading →
February 25, 2015
3 Little-Known And Amazing Calcium Facts
Calcium’s important role in bone health is no secret, but today you’ll discover some seldom-mentioned functions of this fascinating mineral. Calcium plays many roles in the body that go beyond … Continue Reading →
