Osteoporosis Reversal Program
January 23, 2023 by Vivian Goldschmidt, MA
Understanding Relative Risk: How Big Pharma Fools You With Statistics And How To Know Better
Making health decisions often comes down to a calculation of risk. It is the measurement of the likelihood of a negative outcome, like a disease or a fracture. Risk is … Continue Reading →
January 9, 2023 by Vivian Goldschmidt, MA
Top Food Sources Of Hyaluronic Acid: A Compound That Supports Bone Regeneration
Every few years, there’s a new compound that the wellness and beauty industries fixate on. Sometimes this offers an excellent opportunity to learn about an important component of good health. … Continue Reading →
January 4, 2023 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: Certain Foods Linked To Depression; A Simple Practice That Extends Lifespan; Specific Activities Offer Protection From Dementia
This month’s bulletin offers studies that point us in the right direction on our journey to stronger bones and a fuller and more satisfying life. First, we’ll look at a … Continue Reading →
November 28, 2022 by Vivian Goldschmidt, MA
Study: A Full Day Of Activities Fuels A Longer, Happier Life
It has long been accepted that healthy dietary habits and regular exercise improve quality of life, health, and cognitive function. But a new study has identified yet another factor that … Continue Reading →
November 7, 2022 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: An Under-Appreciated Amino Acid That Builds A Powerful Antioxidant; A Foundation Supplement Proven To Prevent Cell Death; Medical Establishment Groups Plead With Doctors On Behalf Of Big Pharma
This month’s bulletin highlights the power of natural antioxidants to reverse the effects of aging and strengthen your bones. First, we’ll look at a study about an under-appreciated amino acid. … Continue Reading →
October 24, 2022 by Vivian Goldschmidt, MA
Alert: Faulty Study Spreads Misinformation About Vitamin D
A recently published study has erroneously concluded that Vitamin D does not prevent fractures. Media outlets worldwide have grabbed onto this headline and published it uncritically. Today, we’ll debunk this … Continue Reading →
October 10, 2022 by Vivian Goldschmidt, MA
Five Signs You Need To Find A New Doctor
A good primary care physician can be an invaluable asset for pursuing the healthy life you want. But sometimes, a doctor can be less than helpful, or at worst, harmful … Continue Reading →
September 26, 2022 by Vivian Goldschmidt, MA
Study Confirms That No Amount Of Exercise Can Offset An Unhealthy Diet And Vice Versa
The study we’ll examine today confirms that the diet and exercise recommendations of the Osteoporosis Reversal Program have been correct all along. We’ll look at the details from this research, … Continue Reading →
August 19, 2022 by Vivian Goldschmidt, MA
The Link Between Social Stress And Bone Loss
Social stress, which can be caused by deteriorating relationships or problems at the workplace (to name a few), correlates to bone loss, according to a recent study published in the … Continue Reading →
August 15, 2022 by Vivian Goldschmidt, MA
2 Delicious Side-Salads To Make Your BBQ pH-Balanced
Barbecue season is in full swing in the Northern Hemisphere. In backyards and parks across the land, charcoal is glowing, gas grills are flaring, and people are gathering to enjoy … Continue Reading →