Osteoporosis Reversal Program

Every few years, there’s a new compound that the wellness and beauty industries fixate on. Sometimes this offers an excellent opportunity to learn about an important component of good health. … Continue Reading →

This month’s bulletin offers studies that point us in the right direction on our journey to stronger bones and a fuller and more satisfying life. First, we’ll look at a … Continue Reading →

It has long been accepted that healthy dietary habits and regular exercise improve quality of life, health, and cognitive function. But a new study has identified yet another factor that … Continue Reading →

This month’s bulletin highlights the power of natural antioxidants to reverse the effects of aging and strengthen your bones. First, we’ll look at a study about an under-appreciated amino acid. … Continue Reading →

A recently published study has erroneously concluded that Vitamin D does not prevent fractures. Media outlets worldwide have grabbed onto this headline and published it uncritically. Today, we’ll debunk this … Continue Reading →

A good primary care physician can be an invaluable asset for pursuing the healthy life you want. But sometimes, a doctor can be less than helpful, or at worst, harmful … Continue Reading →

The study we’ll examine today confirms that the diet and exercise recommendations of the Osteoporosis Reversal Program have been correct all along. We’ll look at the details from this research, … Continue Reading →

Social stress, which can be caused by deteriorating relationships or problems at the workplace (to name a few), correlates to bone loss, according to a recent study published in the … Continue Reading →

Barbecue season is in full swing in the Northern Hemisphere. In backyards and parks across the land, charcoal is glowing, gas grills are flaring, and people are gathering to enjoy … Continue Reading →