Pain
January 14, 2017 by Vivian Goldschmidt, MA
Weekend Challenge: Shoulder Pain Preventer
As some of you may know, I experienced a bout with chronic shoulder pain many years ago. It turned out to be due to poor posture while sleeping, and once … Continue Reading →
December 2, 2016 by Vivian Goldschmidt, MA
Weekend Challenge: Isometric Neck Strengthener And Pain Reliever
It’s no secret that weight-bearing exercise is an integral aspect of rejuvenating and building bone. But you may not have considered strength training and the remarkable number of body systems … Continue Reading →
November 16, 2016 by Vivian Goldschmidt, MA
Fight Pain Naturally And Increase Opioids With These 13 Scientifically-Backed Tips
Bone loss can have a very real impact on your body. It can leave your bones weak and susceptible to fracture. But the bone loss itself is an invisible process. … Continue Reading →
November 4, 2016 by Vivian Goldschmidt, MA
Weekend Challenge: Lumbar Strengthener And Pain Reliever
As its name implies, the Lumbar Strengthener And Pain Reliever does more than building bone in the lower back. It is also particularly effective at relieving pain in that problem-prone … Continue Reading →
December 8, 2013 by Vivian Goldschmidt, MA
Doing This Eliminates Knee Pain And Builds Stronger Bones
There’s no doubt that remaining active is crucial for building and strengthening your bones. But if any part of your body is in pain – especially weight-bearing joints such as … Continue Reading →
September 12, 2013 by Vivian Goldschmidt, MA
Amazing! You Can Improve Your Posture And Get Rid Of Aches And Pains While You Sleep
As busy adults, it’s only too easy to skimp on our quantity and quality of sleep, just so we can get everything done. But when we do, our bones, our … Continue Reading →
July 18, 2012 by Vivian Goldschmidt, MA
3 Natural Ways To Get Rid Of Chronic Pain
The blog post on the recently discovered fraud linked to Pfizer’s blockbuster pain drug Celebrex has generated countless emails asking me for natural pain solutions. Today, I’m happy to share … Continue Reading →
April 17, 2012 by Vivian Goldschmidt, MA
Yoga For A Pain Free Life?
It has reached epidemic proportions. More than 1.5 billion people worldwide live with chronic pain, and with few exceptions, Mainstream Medicine offers no solutions other than dangerous and often addictive prescription drugs.1 In the United States alone, around 116 million people suffer from chronic pain.2 That’s one third of the …
February 9, 2012 by Vivian Goldschmidt, MA
Don’t Take These Pain Killers That Slow Down Bone Healing – Do This Instead
We all hope it will never happen. But if it does, you might be surprised to discover that when it comes to fracture healing, the “don’ts” may be just as … Continue Reading →