Stay up to date with the latest studies, expert insights, and natural strategies for stronger bones.
A comprehensive review of studies on the impact of low-grade metabolic acidosis was published this year. The compiled research demonstrates the serious and wide-ranging negative health…
A cross-sectional study has linked dietary acid load with osteoporosis in postmenopausal women. This finding strongly reinforces the foundational principles of the Save Institute’s 80/20 pH-balanced…
The foods we consume play a crucial role in maintaining the acid-base balance in our blood. This simple fact is the key to understanding how the…
A pH-balanced diet is the foundation of the Osteoporosis Reversal Program and the cornerstone of a healthy lifestyle. The foods you eat can support or hinder…
Today we’ll take a deep dive into a recent study on low-grade metabolic acidosis and how it impacts bone strength, fracture risk, and overall health. Low-grade…
This month’s Bulletin begins with a new effort to offer consumers better information about the relative health value of different foods. Next, we’ll look at a…
When you follow a pH-balanced diet consisting of 80% alkalizing foods and 20% acidifying foods, you automatically eat a lot of vegetables and fruits. As Savers…
A brand new report confirms marine biologists’ long-held theory that coral reefs are developing “osteoporosis” as a result of ocean acidification. While the gradual weakening of…
A healthy brain is of the utmost importance as you get older. While, sadly, there is no cure for conditions like Alzheimer’s and dementia, new research…
Your serum pH, which is the measure of your blood’s acidity or alkalinity, is a vital indicator of your health, and it is affected by diet….
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