pH
October 7, 2024 by Vivian Goldschmidt, MA
Just Published Review Confirms That A Ph-Balanced Diet Benefits More Than Just Your Bones
A comprehensive review of studies on the impact of low-grade metabolic acidosis was published this year. The compiled research demonstrates the serious and wide-ranging negative health impacts of an acidifying … Continue Reading →
February 20, 2024 by Vivian Goldschmidt, MA
Recent Study Links Dietary Acid Load To Osteoporosis Risk
A cross-sectional study has linked dietary acid load with osteoporosis in postmenopausal women. This finding strongly reinforces the foundational principles of the Save Institute’s 80/20 pH-balanced diet. In this article, … Continue Reading →
September 18, 2023 by Vivian Goldschmidt, MA
Beyond Osteoporosis: Health Repercussions Of Metabolic Acidosis Besides Osteoporosis
The foods we consume play a crucial role in maintaining the acid-base balance in our blood. This simple fact is the key to understanding how the Osteoporosis Reversal Program uses … Continue Reading →
March 20, 2023 by Vivian Goldschmidt, MA
3 Studies That Will Convince You To Follow A Ph-Balanced Diet To Heal Your Bones
A pH-balanced diet is the foundation of the Osteoporosis Reversal Program and the cornerstone of a healthy lifestyle. The foods you eat can support or hinder your body’s continuous maintenance … Continue Reading →
March 28, 2022 by Vivian Goldschmidt, MA
Study Review Supports The pH-Balanced Diet For Strengthening Bones And Improving Health
Today we’ll take a deep dive into a recent study on low-grade metabolic acidosis and how it impacts bone strength, fracture risk, and overall health. Low-grade metabolic acidosis is a … Continue Reading →
January 3, 2022 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: New Proposal For Nutritional Labeling; Humans May Not Be Naturally Optimistic; Harmful Plastic Compounds Found In Fast Foods
This month’s Bulletin begins with a new effort to offer consumers better information about the relative health value of different foods. Next, we’ll look at a study that suggests that … Continue Reading →
August 8, 2021 by Vivian Goldschmidt, MA
Study: Yet Another Reason To Follow A pH-balanced Diet
When you follow a pH-balanced diet consisting of 80% alkalizing foods and 20% acidifying foods, you automatically eat a lot of vegetables and fruits. As Savers know, avoiding acidification of … Continue Reading →
September 16, 2020 by Vivian Goldschmidt, MA
The Revelatory Link Between Coral Reefs, Your Bones, And Acidification
A brand new report confirms marine biologists’ long-held theory that coral reefs are developing “osteoporosis” as a result of ocean acidification. While the gradual weakening of the reefs’ skeletons has … Continue Reading →
March 3, 2020 by Vivian Goldschmidt, MA
Study Proves Low-Protein, High-Carb Diet Preserves Cognitive Function
A healthy brain is of the utmost importance as you get older. While, sadly, there is no cure for conditions like Alzheimer’s and dementia, new research has identified ways to … Continue Reading →
September 17, 2018 by Vivian Goldschmidt, MA
Top 12 Foods That Contain Potassium To Alkalize Your pH
Your serum pH, which is the measure of your blood’s acidity or alkalinity, is a vital indicator of your health, and it is affected by diet. Certain foods alkalize your … Continue Reading →