Prevent Fractures
March 14, 2022
Save Our Bones Bulletin: Study Seeks To End Excessive Prescriptions; Popular Osteoporosis Drug Linked To Depression; New Device For Measuring Bone Quality
This month’s Save Our Bones Bulletin looks at the latest news about prescription drugs, their harmful side effects, and how they get prescribed. First, we’ll look at a study out … Continue Reading →
February 7, 2022
Save Our Bones Bulletin: Microchipping Bones; Why Americans Can’t Climb Stairs; It’s Not Too Late To Get The Benefits Of Exercise
Today’s articles include miraculous feats of biomedical engineering and clear evidence that it’s not too late to extend your life– if you know how. We’ll start with news of a … Continue Reading →
November 1, 2021
Save Our Bones Bulletin: The Effects Of Daily Dietary Choices And Step Count On Your Lifespan; Your Balance Predicts Fracture Risk
We all want to live a long, full, active life. The question is how to achieve that goal. Fortunately, science continues to answer this question in new ways, helping us … Continue Reading →
July 26, 2021
How Dry Eyes Can Lead To Fractures (And How To Prevent It)
Researchers have identified a previously unobserved correlation between osteoporosis and dry eye syndrome. This link has potentially dire implications for bone health. Dry eye syndrome can cause reduced vision, which, … Continue Reading →
March 15, 2021
Save Our Bones Bulletin: Osteoporosis-Predicting Artificial Intelligence In Development; Ultra-Processed Foods Spike The Risk Of Death; 10 Minutes Of Exercise A Day Linked To Long-Term Brain Function
This Save Our Bones Bulletin covers a range of topics related to bone health and fracture prevention. First, we’ll look at scientists’ high-tech plans to use artificial intelligence (AI) to … Continue Reading →
May 23, 2019
Diets Rich In These Foods Reduce Hip Fracture Risk
From the very beginning, the Save Institute has been spreading scientific literature confirming the power of a healthy diet to prevent and reverse osteoporosis. And now, a recent study has … Continue Reading →
April 1, 2015
Cysteine Protects Your Bones From Damaging Oxidation And Keeps You Young
Cysteine is a nonessential amino acid (one of the 20 building blocks of protein), which means it’s synthesized in the body. Yet research shows that most of the population will … Continue Reading →
March 2, 2015
6 Easy Ways To Boost A Major Bone Matrix Component That Prevents Fractures (The Medical Establishment Completely Ignores This!)
When you think of improving your bone density, it might conjure up images of thick, hard bone with the strength and hardness of concrete. But picture dropping a concrete rod … Continue Reading →
June 15, 2014
3 Remarkably Easy Stretches That Improve Your Posture And Prevent Compression Fractures
It’s no secret that regular exercise, including weight-bearing activities and targeted moves that apply pressure on bones, is crucial for optimal bone health. But you may not have thought about … Continue Reading →
November 29, 2012
Have Scientists Discovered An ‘On/Off’ Switch To Younger Bones?
Today I’ll share with you a study that provides fascinating insights into the mechanism of aging and its association with bone loss. Researchers at the University of Pennsylvania have uncovered … Continue Reading →
