TrueLifePB

We’ve been hearing a lot about probiotics and prebiotics lately. What’s the difference, and how can they benefit your bone health and overall health? “Prebiotics” refers to specialized fiber sources … Continue Reading →

The holiday season is upon us. For most people this time of year is stressful, and for good reason. Between planning family get-togethers, shopping, and trying to keep day-to-day life … Continue Reading →

Your body is teeming with a complex community of microscopic life forms referred to as the human microbiota, inside and out. Upsetting the balance of these organisms, particularly in the … Continue Reading →

This month’s bulletin is chock-full of interesting news about the prevalence of prescription drugs and micronutrient deficiencies, and brand new information about an until now unknown role played by gut … Continue Reading →

I’m sure you’re aware of probiotics and how good they are for your digestion and immunity. But did you know that these healthful microbes also play a role in bone … Continue Reading →

Probiotics are generally associated with gut health and immunity, and for good reason. But today, you’ll discover that probiotics are also essential to bone health, something that is seldom if … Continue Reading →