Vitamin K
August 1, 2022 by Vivian Goldschmidt, MA
Vitamin K2 Found To Regulate Blood Glucose Levels (And A Drug That Blocks It)
Studies have confirmed that supplementation with Vitamin K2 improves insulin sensitivity. This makes the micronutrient a valuable tool for managing Type 2 diabetes since a primary feature of the condition … Continue Reading →
June 12, 2014 by Vivian Goldschmidt, MA
Could This Silent Organ Malfunction Impair Your Bone-Building Efforts?
Getting plenty of Foundation Supplements is certainly important for building your bones. But have you ever considered what would happen if your body wasn’t absorbing and utilizing them? Chances are … Continue Reading →
October 14, 2013 by Vivian Goldschmidt, MA
The Leafy Green Vegetable That Builds Your Bones
One of the most amazing things about fruits and vegetables is that they perform so many tasks in the body, including building bone. That’s why the Osteoporosis Reversal Program lists … Continue Reading →
March 6, 2011 by Vivian Goldschmidt, MA
5 Bone-Healthy Nutrients In This One Delicious Seed
Pumpkin seeds bring back vivid childhood memories for me. Picture this: a small patio, my two younger brothers, and lots of pumpkin seeds. The competition would heat up as they’d … Continue Reading →
January 12, 2010 by Vivian Goldschmidt, MA
Vitamin K: Your Osteoporosis Knight In Shining Armor
If you’ve been diagnosed with osteoporosis or osteopenia, it is more than likely that your doctor prescribed an osteoporosis drug such as Fosamax followed by the proverbial calcium recommendation. That’s … Continue Reading →