Prevent Fractures with Simple Balance Exercises
Articles by Vivian Goldschmidt, MA .

Prevent Fractures with Simple Balance Exercises

the balance manualMike Ross, an exercise physiologist, recently contacted me and sent me a copy of his book on balance exercises, “The Balance Manual.”

His book reveals how to train your balance and prevent fractures with simple exercises that you can do at home with no equipment in just ten minutes a day. No matter what condition your bones are in, it’s always smart to improve your balance.

I was so thoroughly impressed with his work that I wanted to bring this information to you, so I decided to interview him. And as expected, Mike shared some fascinating information and tips on fracture prevention and a lot more.

After listening to the interview head over to: BetterBalanceNow.com to get Mike’s FREE 6-part better balance course.

Listen to the complete interview by clicking the “PLAY” button below:

For more balance tips get Mike’s FREE 6-part better balance course at:

BetterBalanceNow.com

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Vivian Goldschmidt, MA

Vivian Goldschmidt, MA, is dedicated to sharing her health secrets through her books and publications. Vivian’s philosophy is simple: Armed with the true knowledge, anyone can achieve optimal health – and it’s lot simpler than we’re made to believe. Her revelations on modern “disease” continue to gain worldwide recognition.

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