Our bodies require certain nutrients to function. That might lead us to think that more is automatically better, but that’s not the case. In fact, getting too much of a … Continue Reading →

This month’s Bulletin highlights the importance of maintaining a healthy weight and carefully choosing the foods you eat. First, we’ll look at a new drug in development aimed at reducing … Continue Reading →

A recently published study has announced the discovery of a new type of bone cell. This groundbreaking research identified a previously unknown type of cell named osteomorphs. This revelation provides … Continue Reading →

The more we learn about the relationship between diet and health, the more clearly we can see how a bone-building diet offers whole-body benefits. New research has further underscored that … Continue Reading →

In Part 1 of our series about bone strength, you learned about mechanical load. Today we’ll look at the other half of the equation: the mechanical behavior of bone. When … Continue Reading →

Over the past 100 years, scientists who study bone have benefited from amazing technological advances. These new techniques have vastly expanded and improved our ability to observe the behavior of … Continue Reading →

Bile is a liquid compound produced in the liver that helps your body break down the fats you consume. It also plays a critical role in detoxification. These benefits make … Continue Reading →

The World Health Organization (WHO) just released its new guidelines for physical activity. These recommendations are based on the most up-to-date research on the health benefits of exercise and the … Continue Reading →

This Save Our Bones Bulletin covers a range of topics related to bone health and fracture prevention. First, we’ll look at scientists’ high-tech plans to use artificial intelligence (AI) to … Continue Reading →