AGE is the acronym for advanced glycation end products. They are harmful compounds formed from the combination of proteins or fats with sugar. Your body is able to rid itself … Continue Reading →

Our dietary habits have a complex and direct impact on our health and wellbeing. So much so, that researchers around the world are continually studying the relationship between what we … Continue Reading →

Savers are well versed in the bone-building benefits of regular weight-bearing exercise. But increases in bone density and quality aren’t the only reason to prioritize physical activity. Two studies published … Continue Reading →

When you follow a pH-balanced diet consisting of 80% alkalizing foods and 20% acidifying foods, you automatically eat a lot of vegetables and fruits. As Savers know, avoiding acidification of … Continue Reading →

Researchers have identified a previously unobserved correlation between osteoporosis and dry eye syndrome. This link has potentially dire implications for bone health. Dry eye syndrome can cause reduced vision, which, … Continue Reading →

This month we’ll take a deep dive into the newest studies and developments related to our bones and skeletal systems. First, we’ll learn about a new bone density scanner that … Continue Reading →

New research has found that people who feel younger than their chronological age experience a variety of health benefits as well as protection from the negative impact of stress. The … Continue Reading →

The Environmental Working Group has recently released its yearly lists of produce that contain the highest and lowest levels of residual pesticides. Additionally, they’ve reported identifying two hormone-disrupting fungicides on … Continue Reading →

A new study has revealed a clear relationship between physical activity levels and health outcomes of COVID-19 infection. As Savers know, regular exercise has numerous health benefits. We can now … Continue Reading →