Inflammation wreaks havoc on your body. It can cause pain, chronic conditions, and dysfunction in multiple body systems. Most pressingly for Savers, inflammation is detrimental to bones. Today we look … Continue Reading →

This month we’ll look at three different causes of increased fracture risk, based on recently published studies. Each one contains actionable information that you can use to maintain bone quality … Continue Reading →

Water is perhaps the single most important compound for the human body — and for the body of every living creature. The many systems that keep us alive and thriving … Continue Reading →

There are few minerals that so readily make the case for a healthy diet and smart supplementation as magnesium. This mineral is essential for an incredible variety of processes in … Continue Reading →

Rice is a staple of many cuisines across the globe. Most people keep a bag on hand for everything from casseroles and curries to a simple side dish. But did … Continue Reading →

A seismic shift is underway in Americans’ healthcare beliefs and practices. As they learn more about how Big Pharma and the Medical Establishment have chosen profits over patients’ health, the … Continue Reading →

In this month’s Bulletin, you’ll learn about the changing state of the dairy industry, a major bankruptcy filing, and their impact on your bone health. Then we’ll look at a … Continue Reading →

A newly published study has provided powerful evidence for the importance of sleep for bone health. The human body performs many critical functions during sleep. This is demonstrated by the … Continue Reading →

Only slightly more than half of Americans get the recommended amount of physical exercise. Predictably, many people blame their sedentary lifestyle on busy schedules and a lack of free time. … Continue Reading →