March 27, 2023 by Vivian Goldschmidt, MA
All About Bone Turnover Markers
The Medical Establishment relies on bone mineral density (BMD) to assess bone health, diagnose osteoporosis and osteopenia, and prescribe drugs. But there’s more to bone health than just density. For … Continue Reading →
March 20, 2023 by Vivian Goldschmidt, MA
3 Studies That Will Convince You To Follow A Ph-Balanced Diet To Heal Your Bones
A pH-balanced diet is the foundation of the Osteoporosis Reversal Program and the cornerstone of a healthy lifestyle. The foods you eat can support or hinder your body’s continuous maintenance … Continue Reading →
March 13, 2023 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: Second Largest US Physician Group Still Serving Big Pharma; New Osteoporosis Drug In The Works; Almonds Show Exercise-Related Benefits
In this month’s Bulletin, we highlight the continued influence of Big Pharma on the Medical Establishment, yet there are also encouraging signs of a more natural approach to achieving wellness. … Continue Reading →
March 7, 2023 by Vivian Goldschmidt, MA
All About Amaranth, A Bone-Healthy Ancient Grain
Today we’re taking a deep dive into the benefits and uses of the protein-packed, bone-building pseudo-grain amaranth. Amaranth is gluten-free, works in place of many other grains, and offers a … Continue Reading →
February 27, 2023 by Vivian Goldschmidt, MA
Most Fractures Are Not Caused By Osteoporosis (Studies Confirm This!)
The Medical Establishment would have you believe that osteoporosis is the major cause of fractures. However, statistics show that most people who break a bone don’t have osteoporosis. Big Pharma … Continue Reading →
February 20, 2023 by Vivian Goldschmidt, MA
How To Increase GABA Naturally To Keep Calm And Build Stronger Bones
The neurochemical gamma-aminobutyric acid (GABA) is used by the body to reduce stress, improve sleep, and is indirectly involved in the bone remodeling process by regulating osteogenic differentiation, helping to … Continue Reading →
February 13, 2023 by Vivian Goldschmidt, MA
Confirmed By Study: Grip Strength Predicts Biological Age
A new study has found a direct association between grip strength and biological age, as measured by DNA analysis. This new information helps us to understand the mechanism by which … Continue Reading →
February 6, 2023 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: New Osteoporosis Drug In The Works; A Vitamin Treats Depression; New Corneal Implant
This month, we bring you three recent studies, all about healthcare choices that are (or may soon be) available. First, you’ll hear about the latest attempt to create a new … Continue Reading →
January 30, 2023 by Vivian Goldschmidt, MA
Drug-Induced Osteoporosis: Could Your Medications Be Harming Your Bones?
Many commonly prescribed medications cause bone loss and can lead to osteoporosis. Furthermore, doctors are often unaware that the drugs they prescribe can have this effect. Once again, it’s incumbent … Continue Reading →
January 23, 2023 by Vivian Goldschmidt, MA
Understanding Relative Risk: How Big Pharma Fools You With Statistics And How To Know Better
Making health decisions often comes down to a calculation of risk. It is the measurement of the likelihood of a negative outcome, like a disease or a fracture. Risk is … Continue Reading →