May 22, 2023
Scientists Discover What Makes Bones Fracture-Resistant (It’s Not What They Thought!)
A team of researchers at Cornell University has unlocked a long-standing mystery of bone mechanics. Aside from elucidating valuable information for supporting bone health, their discovery has far-reaching implications for … Continue Reading →
May 8, 2023
Save Our Bones Bulletin: New Bisphosphonate Risk Calculator; Study Compares Fracture Prediction Tools; Tryptophan And Bone-Muscle Communication
This month we take a deep dive into a range of research relating to bone health and the future of osteoporosis interventions. First, we’ll look at a new initiative to … Continue Reading →
May 1, 2023
Falls And Serious Injury Prevention: A Seldom-Mentioned Benefit Of Exercise
Exercise is well established as a means for reducing the risk of falls. This is essential knowledge for Savers since falls can cause fractures. However, there’s an additional layer of … Continue Reading →
April 24, 2023
How To Get (And Stay) Motivated On Your Natural Bone Health Journey
Some days you wake up ready to take on the world, filled with energy and drive to achieve your bone health goals, but then on some days you just don’t. … Continue Reading →
April 19, 2023
Studies Reveal Relationship Between Fruit And Vegetable Intake And Mental Wellbeing
Mental health and physical health are intricately intertwined. Stress, anxiety, and depression have all been linked to reductions in bone quality, mediated by increased inflammation and interruption of the bone … Continue Reading →
April 10, 2023
Save Our Bones Bulletin: Protein (And Coffee Or Tea) Linked To Fracture Risk; A New (Possibly Better) Way To Assess Bone Health; Study Finds Doctors Don’t Listen To Patients
This month’s bulletin covers new studies about the impact of diet on bone health, new medical technologies for assessing fracture risk, and an honest look at how doctors treat their … Continue Reading →
April 3, 2023
The 2023 Dirty Dozen and Clean 15 : Your Guide to Safely Navigating the Produce Aisle
Each year, the Environmental Working Group (EWG) publishes its highly anticipated list of the Dirty Dozen and Clean 15 fruits and vegetables, providing consumers with essential information about pesticide residues. … Continue Reading →
March 27, 2023
All About Bone Turnover Markers
The Medical Establishment relies on bone mineral density (BMD) to assess bone health, diagnose osteoporosis and osteopenia, and prescribe drugs. But there’s more to bone health than just density. For … Continue Reading →
March 20, 2023
3 Studies That Will Convince You To Follow A Ph-Balanced Diet To Heal Your Bones
A pH-balanced diet is the foundation of the Osteoporosis Reversal Program and the cornerstone of a healthy lifestyle. The foods you eat can support or hinder your body’s continuous maintenance … Continue Reading →
March 13, 2023
Save Our Bones Bulletin: Second Largest US Physician Group Still Serving Big Pharma; New Osteoporosis Drug In The Works; Almonds Show Exercise-Related Benefits
In this month’s Bulletin, we highlight the continued influence of Big Pharma on the Medical Establishment, yet there are also encouraging signs of a more natural approach to achieving wellness. … Continue Reading →
