March 31, 2020
How To Cure Cabin Fever During Coronavirus Isolation
The universal advice (and in many places, a government mandate) is that everyone should stay in their homes as much as possible to stem the spread of the novel coronavirus … Continue Reading →
March 27, 2020
Your COVID-19 Questions Answered
In a crisis, questions abound, and it can be difficult to feel like you have a grasp on the situation. We’ve gathered all of the most up-to-date information to answer … Continue Reading →
March 23, 2020
Save Our Bones Bulletin: Vitamin C Trials For COVID-19 Patients, New Insight Into Bone Stem Cells, Denosumab Study Finds Increased Risk Of Fracture
We begin this month’s Bulletin with a hopeful note on clinical trials taking place in China to test the effectiveness of high-dose IV Vitamin C infusions as a treatment for … Continue Reading →
March 18, 2020
How To Safely Stock Up On Bone-Healthy Foods During The Coronavirus COVID-19 Crisis (Plus Two Recipes!)
The novel coronavirus or COVID-19 crisis demands we make substantial changes to our lives. The primary measures recommended and sometimes required by health officials around the globe are social distancing … Continue Reading →
March 10, 2020
Coronavirus, Immunity, And More
A novel coronavirus has been spreading around the globe and causing alarm as the number of infections continues to increase. Today we’ll have a look at what is currently known … Continue Reading →
March 5, 2020
Make “No Pain, No Gain” Work For Your Bones
Have you heard the adage “no pain, no gain?” It refers to the idea that in order to increase strength, muscle mass, and fitness, a workout must be painful. While … Continue Reading →
March 3, 2020
Study Proves Low-Protein, High-Carb Diet Preserves Cognitive Function
A healthy brain is of the utmost importance as you get older. While, sadly, there is no cure for conditions like Alzheimer’s and dementia, new research has identified ways to … Continue Reading →
February 18, 2020
One Seldom-Mentioned Benefit Of Exercise
Exercise increases your physical fitness. But what about your cognitive fitness? New research is shedding light on the relationship between physical exercise, walking endurance, and cognitive health- and the results … Continue Reading →
February 13, 2020
Reduce Bone-Harming Inflammation With These 3 Smoothie Recipes
Inflammation wreaks havoc on your body. It can cause pain, chronic conditions, and dysfunction in multiple body systems. Most pressingly for Savers, inflammation is detrimental to bones. Today we look … Continue Reading →
February 10, 2020
Save Our Bones Bulletin: Rising Atypical Fracture Risk From Bisphosphonates, Soft Drinks Proven To Cause Fractures, Social Stress Linked To Low Bone Density
This month we’ll look at three different causes of increased fracture risk, based on recently published studies. Each one contains actionable information that you can use to maintain bone quality … Continue Reading →
