In this month’s Bulletin, you’ll learn about the changing state of the dairy industry, a major bankruptcy filing, and their impact on your bone health. Then we’ll look at a … Continue Reading →

A newly published study has provided powerful evidence for the importance of sleep for bone health. The human body performs many critical functions during sleep. This is demonstrated by the … Continue Reading →

Only slightly more than half of Americans get the recommended amount of physical exercise. Predictably, many people blame their sedentary lifestyle on busy schedules and a lack of free time. … Continue Reading →

Vitamins A, D, E, and K2 are essential for bone health and overall wellbeing. But many people don’t know that to maximize these vitamins’ bioavailability they must be taken with … Continue Reading →

Recent studies have discovered that an anti-inflammatory protein called tristetraprolin (TTP) has a direct bearing on bone health. Today we’ll have a look at this seldom-mentioned compound, what it does, … Continue Reading →

Our thoughts and ideas about our health have a measurable impact on our physiology, according to a study published in the journal Nature. The results of the study give credence … Continue Reading →

This month’s Save Our Bones Bulletin tackles news about osteoporosis drugs and the pharmaceutical industry. We’ll examine newly published studies to ensure that you have the most accurate and up-to-date … Continue Reading →

Orthorexia nervosa is a term coined in 1997 by a physician named Steven Bratman. He created the word to describe a pattern of behavior in which a person becomes so … Continue Reading →

Today we’re going to examine a study on the incredible life-extending properties of magnesium. This mineral doesn’t get as much fanfare as common vitamins like Vitamin D or Vitamin C, … Continue Reading →