March 18, 2024 by Vivian Goldschmidt, MA
How Vitamin C Improves Immunity And Your Bones (Plus A High Vitamin C Recipe)
Even though winter is almost over in the Northern Hemisphere, a strong immune system is important. Consuming enough Vitamin C is an easy way to bolster the effectiveness of your … Continue Reading →
March 12, 2024 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: New Bone-Resorption Regulator Discovered; How Aerobic Exercise Impacts Non-Alcoholic Fatty Liver Disease; Medical Device For Reducing Bone Loss Approved
In this month’s bulletin, you’ll get the latest updates in the field of bone health. First, you’ll get the most recent news on research revealing how newly discovered proteins help … Continue Reading →
March 4, 2024 by Vivian Goldschmidt, MA
Are Microplastics On Your Plate? A New Report Says Yes
New research from Consumer Reports has found microplastics in an alarming number and wide variety of prepared and packaged foods. The compounds tested for, bisphenols and phthalates, are associated with … Continue Reading →
February 26, 2024 by Vivian Goldschmidt, MA
Alert! The FDA Issued Its Strictest Warning For Deadly Effects Of Osteoporosis Drug Prolia
The Food and Drug Administration (FDA) has added its strictest warning to Amgen’s osteoporosis drug Prolia (denosumab). The move comes after years of additional monitoring and testing of a known … Continue Reading →
February 20, 2024 by Vivian Goldschmidt, MA
Recent Study Links Dietary Acid Load To Osteoporosis Risk
A cross-sectional study has linked dietary acid load with osteoporosis in postmenopausal women. This finding strongly reinforces the foundational principles of the Save Institute’s 80/20 pH-balanced diet. In this article, … Continue Reading →
February 12, 2024 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: Gut Microbiome Linked To Bone Loss; Strawberries Found To Improve Cognitive Function; Mollusk-Derived Supplement Improved Bone Density In Mice
This month’s bulletin takes a deep dive into three new studies. First, we’ll look at the gut biome-bone health connection. A newly published study has identified bacteria linked to bone … Continue Reading →
February 6, 2024 by Vivian Goldschmidt, MA
Evolutionary Biologists Warn: Staying Active Is More Important As We Age Than When We’re Younger
A study published in the journal PNAS presents a novel hypothesis explaining why humans live as long as we do, and the role exercise plays in our health and lifespan. … Continue Reading →
January 29, 2024 by Vivian Goldschmidt, MA
All About Kale: Improve Your Vision And Your Bone Health With These 2 Delicious Recipes
Kale is the undisputed champion of leafy green superfoods. This ubiquitous cruciferous vegetable has become synonymous with healthy eating, and for good reason. In this article, we’ll explore the numerous … Continue Reading →
January 23, 2024 by Vivian Goldschmidt, MA
Why Balance Disorders Increase With Age And How To Avoid Them
As we age, the systems in our bodies responsible for maintaining balance undergo changes. Recent research offers insights into the age-related changes that lead to a loss of balance. This … Continue Reading →
January 17, 2024 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: New Imaging Technology Reveals Activity Of Osteoclasts; Protein Found To Facilitate Bone Resorption; Debunking The 10,000 Steps Myth
This month’s bulletin explains three scientific advancements that help us understand how our bones function and what we can do to keep them strong and healthy. First, you’ll learn about … Continue Reading →