July 2, 2020
The 2020 List Of Pesticide Laden Foods
A recently-published study analyzed the existing scientific literature and found evidence that supports the Save Institute’s recommendation to consume organic produce whenever possible. Today, we’ll have a closer look at … Continue Reading →
June 25, 2020
Does Low Or High Intensity Exercise Strengthen Bones? This Study Has The Answer
Savers know that regular exercise reduces fracture risk. That’s why it’s a fundamental part of the Osteoporosis Reversal Program. Since that basic fact is established, scientists have begun seeking more … Continue Reading →
June 23, 2020
New Study Confirms That Dairy Does Not Prevent Bone Loss Or Fractures
Did you know that June is National Dairy Month? It was established in 1937 as a way to promote the supposed health benefits of milk and dairy products. Yet more … Continue Reading →
June 18, 2020
Study: Exercise Can Protect Against Deadly COVID-19 Complications
A top exercise researcher, Dr. Zhen Yan of the University of Virginia School of Medicine, released a review of medical research showing that exercise can prevent or reduce the severity … Continue Reading →
June 10, 2020
Losing Weight By Restricting Calories Causes Bone Loss. Here’s What To Do Instead
Caloric restriction causes bone loss. It’s the conclusion of a study that compared the impacts of weight loss by caloric restriction to weight loss by exercise. The implications of this … Continue Reading →
June 3, 2020
Fewer People Using Drugs To Treat Osteoporosis
As Savers surely know, May was National Osteoporosis Awareness and Prevention Month. Fortunately, we have evidence that awareness is indeed growing, as more and more people are learning about their … Continue Reading →
May 28, 2020
Study Proves: Lack Of Physical Activity Reduces Immunity
A new study from scientists in France has revealed another devastating negative impact of insufficient physical activity — reduced immune function. The research is helping space agencies understand the physical … Continue Reading →
May 19, 2020
The Science Of Sitting: How To Improve Your Posture (And Your Mood!)
Due to the COVID-19 pandemic, most of us are spending more time than ever at home. This means more hours sitting at the desk, in front of the TV, or … Continue Reading →
May 7, 2020
Save Our Bones Bulletin: A Glass Of Milk A Day Increases Breast Cancer Risk; Another Major Milk Producer Declares Bankruptcy; Half Of People In Their 40s Are As Frail As People In Their 70s
We begin this Bulletin with a startling new discovery that adds to our scientific understanding of the dangers of drinking milk. Researchers have shown that a glass a day of … Continue Reading →
May 4, 2020
COVID-19 Updates: The Latest Coronavirus News
The COVID-19 pandemic continues to spread across the globe, and the situation is changing daily. Hope has begun to glimmer as many cities and even countries are starting to see … Continue Reading →
