August 20, 2017
Bone health goes so much deeper than simply having strong bones. Deep within the bone, in the spongy tissue called the bone marrow, where the major components of your blood cells are made. One such blood cell developed in the bone marrow is the red blood cell or erythrocyte, which transports oxygen-rich blood to every organ and tissue in your … Click to continue →
August 19, 2017
This weekend’s challenge strengthens the legs, improves balance, and enhances coordination. Because it works the thighs and targets the femora (thigh bones), it’s especially beneficial for those who have taken bisphosphonates such as Fosamax, Boniva, or Actonel in the past. These drugs have been shown to increase the risk of atypical femoral fractures because of their mechanism of action, as … Click to continue →
August 17, 2017
Exercising regularly is essential to building new bone. It’s a foundational part of the Save Our Bones Program and one of the most important activities Savers use to reduce the risk of falls and fractures. As we’ve featured here before, running, jogging and walking are all excellent sources of bone- healthy weight-bearing exercise, but some days the weather just won’t … Click to continue →
My bone density has increased by 16.4% and I’m absolutely thrilled. Thank you Save Our Bones.”
Pamela Ward, UKIndividual results may vary
After a year of following the Save Our Bones Program, I increased my bone density and now have a normal reading!”
Melanie Haas, Buffalo, New YorkIndividual results may vary
The Save Institute’s mission is to empower people with the truth about osteoporosis and osteopenia so that they can rebuild their bones naturally and scientifically.
Learn More About the Save Institute →
There are more than 1.5 million Save Institute community members living in over 100 countries who inspire each other and place their trust in the Save Institute to live happier, healthier, and worry-free lives with confidence in their health choices. Get started now →
“Three years ago I was diagnosed with Osteoporosis with a T score of -2.6, last year I had a T score of -2.7. After following your plan for just over a year now, I received my latest results today and I now have Osteopenia Primary Level! I am so happy I could cry! Next year I feel sure I will no longer have either and will continue with your program forever, thank you.”
Lorraine Danza
Individual results may vary
“Having read the Save Our Bones Program, by Vivian Goldschmidt MA, I am pleased to recommend it as essential for all persons involved with preventing and treating osteoporosis.”
Dr. Robert B. Salter, MD, CC, OOnt, FRSC, FRCSC, FACS, Canada
Dr. Salter (December 15, 1924 to May 10, 2010), a world renowned Surgeon, professor, author, and scientist, was named one of the 10 most outstanding scientists of the past 80 years by the University of Toronto Faculty of Medicine.
Get a free copy of ‘Stop The Bone Thieves’, exclusive content that you can’t find anywhere else, plus vital osteoporosis news and updates.
Get It Free
This information is not intended to replace recommendations or advice from physicians or other healthcare providers. Rather, it is intended to help you make informed decisions about your health and to cooperate with your healthcare provider in a joint quest for optimal wellness. If you suspect you have a medical problem, we urge you to seek medical attention from a competent healthcare provider.
© 2007-2017 Save Institute, Vivian Goldschmidt, MA. All rights reserved. Privacy, Terms, Disclaimers Back to Top
