August 17, 2017
Exercising regularly is essential to building new bone. It’s a foundational part of the Save Our Bones Program and one of the most important activities Savers use to reduce the risk of falls and fractures. As we’ve featured here before, running, jogging and walking are all excellent sources of bone- healthy weight-bearing exercise, but some days the weather just won’t … Click to continue →
August 14, 2017
The Medical Establishment is endlessly searching for quick-fix drug treatments that most of the time merely cover up symptoms. Nearly 60 percent of all Americans are currently taking a prescription medication. Equally concerning is the fact that one in five people are taking five or more prescription drugs, most of which can have serious side-effects. There are dozens of osteoporosis … Click to continue →
August 11, 2017
Today’s challenge is an effective exercise to help prevent and improve hip problems and build a strong, healthy pelvis. The Hip Mobility Enhancer And Core Strengthener improves pelvic mobility and flexibility, two very important aspects of bone health we’re going to discuss in this Weekend Challenge. Additionally, this exercise strengthens the core as well as the shoulders. When you perform … Click to continue →
My bone density has increased by 16.4% and I’m absolutely thrilled. Thank you Save Our Bones.”
Pamela Ward, UKIndividual results may vary
After a year of following the Save Our Bones Program, I increased my bone density and now have a normal reading!”
Melanie Haas, Buffalo, New YorkIndividual results may vary
The Save Institute’s mission is to empower people with the truth about osteoporosis and osteopenia so that they can rebuild their bones naturally and scientifically.
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“Three years ago I was diagnosed with Osteoporosis with a T score of -2.6, last year I had a T score of -2.7. After following your plan for just over a year now, I received my latest results today and I now have Osteopenia Primary Level! I am so happy I could cry! Next year I feel sure I will no longer have either and will continue with your program forever, thank you.”
Lorraine Danza
Individual results may vary
“Having read the Save Our Bones Program, by Vivian Goldschmidt MA, I am pleased to recommend it as essential for all persons involved with preventing and treating osteoporosis.”
Dr. Robert B. Salter, MD, CC, OOnt, FRSC, FRCSC, FACS, Canada
Dr. Salter (December 15, 1924 to May 10, 2010), a world renowned Surgeon, professor, author, and scientist, was named one of the 10 most outstanding scientists of the past 80 years by the University of Toronto Faculty of Medicine.
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This information is not intended to replace recommendations or advice from physicians or other healthcare providers. Rather, it is intended to help you make informed decisions about your health and to cooperate with your healthcare provider in a joint quest for optimal wellness. If you suspect you have a medical problem, we urge you to seek medical attention from a competent healthcare provider.
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