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Latest Bone Health Articles.

Sinapic Acid: Why Your Bones Need It And How To Get It

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Sinapic acid is a polyphenol found in a wide range of plant foods. It’s one of the four most common hydroxycinnamic acids, occurring widely in the plant kingdom, including in … Continue Reading →

The Astonishing Link Between Osteoporosis And Periodontal Disease

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Periodontal disease, also known as gum disease, is an inflammatory process that results in the loss of gum tissue and the alveolar bone that contains the tooth sockets. Without proper … Continue Reading →

Poor Posture Affects Your Bones — And Your Mood. Here’s An Effective Exercise To Remedy Both

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As we age, weak muscles and years of poor postural habits can lead to an exaggerated forward curvature of the spine, causing a neck hump or kyphosis. While structural kyphosis … Continue Reading →

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After a year of following the [Osteoporosis Reversal Program], I increased my bone density and now have a normal reading!”

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