June 16, 2018
This weekend, we’re primarily targeting the glutes, the vital buttocks muscles that influence posture, pelvic strength, gait, balance, and much more. This exercise also works the hip abductors and legs. … Continue Reading →
June 14, 2018
The average person, eating a typical Western diet, consumes a radically different balance of omega fatty acids than our evolutionary ancestors did. Restoring the balance of omega-3 to omega-6 fatty … Continue Reading →
June 8, 2018
This Weekend Challenge targets the thoracic vertebrae in the upper back to improve your posture. And you can do it right on your bed. All it takes is a little … Continue Reading →
My bone density has increased by 16.4% and I’m absolutely thrilled. Thank you Save Our Bones.”
Pamela Ward, UKIndividual results may vary
After a year of following the Save Our Bones Program, I increased my bone density and now have a normal reading!”
Melanie Haas, Buffalo, New YorkIndividual results may vary
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“Three years ago I was diagnosed with Osteoporosis with a T score of -2.6, last year I had a T score of -2.7. After following your plan for just over a year now, I received my latest results today and I now have Osteopenia Primary Level! I am so happy I could cry! Next year I feel sure I will no longer have either and will continue with your program forever, thank you.”
Lorraine Danza
Individual results may vary
“Having read the Save Our Bones Program, by Vivian Goldschmidt MA, I am pleased to recommend it as essential for all persons involved with preventing and treating osteoporosis.”
Dr. Robert B. Salter, MD, CC, OOnt, FRSC, FRCSC, FACS, Canada
Dr. Salter (December 15, 1924 to May 10, 2010), a world renowned Surgeon, professor, author, and scientist, was named one of the 10 most outstanding scientists of the past 80 years by the University of Toronto Faculty of Medicine.
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