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Latest Bone Health Articles.

You Won’t Believe What Soda Can Do To Your Bones And Your Health

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Today we’re going to have a thorough look at a pervasive bone and general health damaging habit: drinking soda. Give this article a read, and if you’re still drinking it, see if it doesn’t provide the motivation to put down the pop and start reclaiming your healthiest self. Soda does damage to many systems of the body, including the skeletal … Click to continue →

Crave Cookies? These 3 PH-Balanced Recipes Contain A Powerful Bone-Building Ingredient

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Who doesn’t love cookies? For many of us, cookies conjure up childhood memories and celebrations. Some families have a traditional cookie recipe that’s been passed down for generations. There’s no doubt that cookies are special, and taste best when shared! Of course, your typical cookie is high in sugar and other acidifying ingredients (such as high fructose corn syrup and … Click to continue →

Weekend Challenge: Standing Leg, Hip, And Shoulder Builder

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Savers are surely aware that falling is a major cause of fractures, particularly in older people. But what may come as a surprise is the primary cause of seniors’ falls, a topic that until now, has been largely unexplored. When scientists studied the context and details involved in seniors’ falls, they discovered that there is far more at work than … Click to continue →

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