May 26, 2017
Today we’re going to have a thorough look at a pervasive bone and general health damaging habit: drinking soda. Give this article a read, and if you’re still drinking it, see if it doesn’t provide the motivation to put down the pop and start reclaiming your healthiest self. Soda does damage to many systems of the body, including the skeletal … Click to continue →
May 21, 2017
Who doesn’t love cookies? For many of us, cookies conjure up childhood memories and celebrations. Some families have a traditional cookie recipe that’s been passed down for generations. There’s no doubt that cookies are special, and taste best when shared! Of course, your typical cookie is high in sugar and other acidifying ingredients (such as high fructose corn syrup and … Click to continue →
May 20, 2017
Savers are surely aware that falling is a major cause of fractures, particularly in older people. But what may come as a surprise is the primary cause of seniors’ falls, a topic that until now, has been largely unexplored. When scientists studied the context and details involved in seniors’ falls, they discovered that there is far more at work than … Click to continue →
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