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Everything You Need for Naturally Stronger Bones—All in One Place

What if you had a complete roadmap to transform your bone health—from understanding the science to implementing daily actions that build stronger bones naturally?

The Save Our Bones All Access Bundle brings together our most powerful bone-building programs into one comprehensive system. You’ll get instant lifetime access to the Osteoporosis Reversal Program, Densercise , Bone Appétit, and the Fresh Start Cleanse—everything you need to rebuild bone strength naturally and effectively.

Imagine having every program, guide, and resource you need to take control of your bone health—naturally and safely. The Save Our Bones All Access Bundle is your ultimate solution, combining four science-backed programs to help you:

  • Reverse bone loss.
  • Rebuild bone strength and density.
  • Support your body’s natural healing processes.
  • Enjoy delicious, bone-friendly meals.
  • Create lasting, bone-healthy habits.

With the Save Our Bones All Access Bundle, you’ll gain lifetime access to a comprehensive suite of resources designed to improve your bone health for life.


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Why the Save Our Bones All-Access Bundle is your complete solution

Science-Backed Foundation

Every component is grounded in cutting-edge research, from epigenetics to NASA studies on bone health.

Complete 360° Approach

Address every aspect of bone health: knowledge, exercise, nutrition, and detoxification.

Proven System

Many tens of thousands have already transformed their bone health using these complementary programs.

Easy to Follow

Practical, step-by-step guidance that fits seamlessly into your life.

Your body has 206 bones. Today, they start rebuilding naturally.

Your skeleton isn’t static—it’s dynamic living tissue. The Osteoporosis Reversal Program works with your body’s natural bone-building processes to rebuild strength, flexibility, and health from within.

Imagine transforming brittle, porous bones into resilient structures that support your independence and vitality. With the right nutrients, exercises, and lifestyle strategies, your body can do exactly that—starting now.

The Save Our Bones All-Access Bundle provides:

  • A step-by-step plan to restore bone health.
  • Natural methods to rebuild and maintain strong, healthy bones for life.
  • Proven strategies to trigger your body’s natural bone-building processes.

Endorsed by a world-renowned orthopedic surgeon

Having reviewed the Osteoporosis Reversal Program, Dr. Robert B. Salter, a globally respected orthopedic surgeon and pioneer in musculoskeletal research, shared his professional endorsement:

“Having read the Osteoporosis Reversal Program, I am pleased to recommend it as essential for all persons involved with preventing and treating osteoporosis.”

Dr. Salter was named one of the 10 most outstanding scientists of the past 80 years by the University of Toronto Faculty of Medicine and is celebrated worldwide for advancing orthopedic science. His endorsement reflects the program’s foundation in scientific research, evidence-based practices, and its life-changing potential for improving bone health naturally.

What’s Inside the Save Our Bones All-Access Bundle

This isn’t just a collection of programs—it’s your comprehensive solution for stronger, healthier bones:

The Complete Bone Health Blueprint

Follow an integrated approach combining nutrition, exercise, detox, and education to reverse bone loss, strengthen your skeletal system, and rebuild bones naturally. No more guesswork—just proven results.

The Power of Bone-Boosting Nutrition

Enjoy over 200 bone-friendly recipes and a 30-day meal planner designed to make eating for stronger bones simple, delicious, and effective. Learn how to balance your diet using the 80/20 alkaline principle and discover which foods fuel bone growth.

Supplement Science, Simplified

Get expert guidance on supplements essential for bone health. Learn exactly what to take, in what forms, and in the right doses to ensure maximum effectiveness.

Detox and Reset for Stronger Bones

Kickstart your bone-building journey with the Osteoporosis Fresh Start Cleanse, a 7-day program that flushes toxins, supports your kidneys and liver, and rebalances your pH for healthier bones.

Activating Your Body’s Natural Healing Power

Learn how to switch on your body’s innate bone-building capabilities through specific movements, nutrients, and lifestyle adjustments that work with your biology—not against it.

Pinpointing the True Cause of Bone Loss

Uncover the true triggers behind your bone loss—from hidden hormonal imbalances to digestive issues. Get a personalized roadmap to address your unique bone health challenges at their source.

Breaking Free From Bone Health Myths

Discover why the conventional approach to osteoporosis often fails and gain the tools to take charge of your bone health. Debunk common myths with evidence-based insights.

A Clear Path to Bone Health

With self-paced lessons, interactive tools, and lifetime access, you’ll gain the confidence to create lasting, bone-healthy habits tailored to your unique needs.

Fall Prevention Made Simple

Discover practical strategies to improve balance, coordination, and stability, reducing your risk of falls and fractures. Learn targeted exercises, posture adjustments, and simple home modifications that dramatically reduce fall risk while maintaining your independence and confidence.

Reversing Bone Loss—Without Drugs

Forget relying on prescriptions with harmful side effects. Learn how to safely reverse bone loss with proven natural methods rooted in cutting-edge scientific research.

Four powerful programs, one complete solution

The Osteoporosis Reversal Program

Your step-by-step plan to reverse bone loss and strengthen bones naturally.

Three-Step Blueprint

Stop bone loss, strengthen your skeletal system, and rebuild bone strength.

Bone-Building Nutrition

Master the 80/20 alkaline principle with clear, practical guidance.

Supplement Clarity

Learn exactly which supplements to take, in what forms, and at what dosages.

Understanding DXA Scans

Decode your results and track meaningful progress with confidence.

The Osteoporosis Fresh Start Cleanse

Your 7-day detox to reset your body and kickstart natural bone building.

Toxin Elimination

Support your kidneys and liver to reduce your body’s toxic load.

pH Balance Restoration

Create the ideal environment for bone regeneration.

Accelerated Bone Building

Reignite your body’s natural healing processes.

Bone Appétit Cookbook

Over 200 delicious, bone-healthy recipes to make eating for stronger bones easy and enjoyable.

Balanced, Bone-Friendly Recipes

Savor breakfasts, main courses, desserts, and snacks—all optimized for bone health.

30-Day Meal Planner

Simplify your routine with pre-planned menus for a full month.

Calcium-Rich Dishes

Discover creative meals packed with the nutrients your bones need.

Densercise Epidensity Training

Your proven, targeted starter exercise program for building healthy bone.

Epidensity Training

Activate your bones’ natural regeneration process with targeted exercises.

4-Week Plan

Strengthen your hips, spine, wrists, and ankles in just 15 minutes a day, three times a week.

No Equipment Needed

Perform every move from the comfort of your home.

How the programs work together

Week 1-2: Foundation Building

Start with the Osteoporosis Reversal Program to understand the science while beginning the Fresh Start Cleanse to reset your body’s natural bone-building processes.

Week 3-4: Active Implementation

Introduce Densercise exercises while using Bone Appétit recipes to fuel your transformation.

Week 5 and Beyond: Sustained Success

Follow your customized routine combining all four programs for maximum results.

Explore the powerful features of the Program

The Osteoporosis Reversal Program is designed to provide a personalized, user-friendly experience that fits seamlessly into your life. You’ll have access to powerful tools, interactive features, and expert-backed resources, including:

Self-Paced Lessons

Move through the program at your own speed, with clear progress tracking.

Interactive Learning Tools

Stay organized by marking lessons as “complete” to track your success.

Audio Narration

Listen to lessons with built-in audio narration, perfect for learning on the go.

Bookmark Favorite Lessons

Save important lessons for quick access anytime.

Downloadable Guides

Access easy-to-use, printable guides and worksheets to support your progress and simplify your bone health journey.

Support Group Discussions

Join a vibrant community of like-minded individuals for motivation and support.

Bone-Strengthening Recipes

Enjoy a curated collection of delicious, pH-balanced recipes designed to promote stronger, healthier bones.

Instant Access on Any Device

Start your journey immediately with unlimited access on desktop, laptop, tablet, or phone.

Your comprehensive bone health blueprint

The Osteoporosis Reversal Program is your roadmap to stronger bones. Inside, you’ll find:

  • Actionable steps for reversing bone loss and improving bone quality.
  • Strategies for nutrition, exercise, and lifestyle changes that are easy to implement.
  • Lifetime access to all updates, tools, and resources to keep you on track.

Why choose the Save Our Bones All-Access Bundle?

Everything You Need in One Place

Covers every aspect of bone health, from nutrition to detox to exercise.

Trusted Since 2007

Backed by science and trusted by tens of thousands of people worldwide.

Saves You Time and Money

One-time cost with lifetime access to all programs and tools.

Risk-Free

Comes with a satisfaction guarantee to give you peace of mind.

Save Our Bones All-Access Bundle vs. Other Solutions

FeatureSave Our Bones All-Access BundleOther Solutions
Comprehensive Bone Health Approach✅ Covers nutrition, exercise, detox, and lifestyle for complete bone health❌ Often focuses on just one aspect, like diet or supplements
Drug-Free, Natural Solutions✅ 100% natural methods, no risky medications required❌ Many rely on prescription drugs with harmful side effects
Scientifically Backed Strategies✅ Supported by over 100+ studies and expert-endorsed❌ Often lacks solid scientific evidence
Step-by-Step Guidance✅ Clear, structured programs that make taking action simple❌ Confusing or incomplete recommendations
Personalized, At-Home Solutions✅ Designed for all fitness levels and lifestyles—no gym or special equipment needed❌ Many require expensive treatments or difficult routines
Delicious Bone-Strengthening Recipes✅ 130+ easy, pH-balanced meals and snacks❌ Generic meal plans or one-size-fits-all diets
Detox and Bone Health Reset✅ 7-day cleanse to clear toxins and restore your body’s natural bone-building ability❌ No focus on eliminating harmful bone-depleting toxins
Easy-to-Follow Bone-Strengthening Exercises✅ 15-minute, at-home workouts designed to target fracture-prone areas❌ May require expensive trainers or complex gym workouts
Supportive Community✅ Access to a private support group for motivation and expert guidance❌ No direct support or interaction
One-Time Cost, Lifetime Access✅ Pay once, get lifetime access to all resources and updates❌ Often subscription-based or requires costly renewals
Money-Back Guarantee✅ 1-Year, No Questions Asked Guarantee❌ Limited or no refund options

Here's what you get with the Save Our Bones All-Access Bundle

You’ll get instant access to the the Osteoporosis Reversal Program:

Osteoporosis Reversal Program Course

A step-by-step blueprint to naturally rebuild and strengthen your bones.

Osteoporosis Reversal Program Course Manual

The complete guide to understanding, reversing, and preventing osteoporosis naturally.

Osteoporosis Reversal Program Audio Narration

Guided lessons for on-the-go learning and easy understanding.

90+ Bone-Healthy Recipes

Delicious, pH-balanced recipes that make bone-friendly eating simple and satisfying.

Quick & Easy Bone-Healthy Snacks

Nutrient-packed snacks to fuel your body and strengthen your bones throughout the day.

Acid Alkaline Food Chart

A detailed chart to identify foods that promote optimal bone health.

Foundation Foods Directory

A curated list of bone-building foods and their role in a bone-healthy diet.

Foundation Supplements Directory

Key supplements essential for bone health, with guidance on dosages and benefits.

Glossary

A quick reference of key terms and concepts for your bone health journey.

Support Group Access

A vibrant community of Savers for motivation, advice, and encouragement.

BONUS

BoneFlex Exercise Video

A guided workout routine designed to strengthen muscles and improve bone strength.

BONUS

Stress Management Guide

Proven techniques to manage stress and protect your bone health.

BONUS

Osteoporosis Hydration Protocol

Tips and tools to optimize hydration and reduce exposure to harmful water toxins.

BONUS

Doctor Communication Tutorials

Practical advice to confidently advocate for your needs with healthcare providers.

The Osteoporosis Fresh Start Cleanse Course

A clear, step-by-step roadmap for your 7-day cleanse, designed for results.

The Osteoporosis Fresh Start Cleanse Manual

A clear downloadable step-by-step roadmap for your 7-day cleanse, designed for results.

The Osteoporosis Fresh Start Audio Narration

Guided lessons for on-the-go learning and easy understanding.

Support Group Access

Stay motivated and connected with access to the Osteoporosis Fresh Start Cleanse’s private support community.

BONUS
Done-for-You Shopping Lists

Remove the guesswork with easy, organized shopping lists.

BONUS
40+ Fresh Start Recipes

Enjoy delicious, alkalizing meals designed for the Osteoporosis Fresh Start Cleanse.

Bone Appétit

A collection of over 200 bone-healthy recipes designed to nourish your bones and delight your taste buds.

BONUS

30 Day Meal Planner

A customizable plan to make bone-healthy eating effortless and sustainable for a full month.

BONUS

Blender Magic

Quick and easy smoothie recipes packed with bone-strengthening nutrients and alkalizing ingredients.

BONUS

Calcilicious

Calcium-rich recipes featuring foods that support strong, healthy bones naturally.

Densercise Course

A complete, four-week exercise plan with 52 illustrated moves, clear instructions, and a variety of weight-bearing, resistance, and flexibility exercises.

Densercise Manual

The complete, four-week exercise plan in downloadable PDF format.

Densercise Video Collection

Instant access to online videos demonstrating every exercise for easy follow-along sessions.

Support Group Access

A vibrant community of Savers for motivation, advice, and encouragement.

BONUS

Densercise Eating Guide

Healthy eating tips and bone-friendly recipes to maximize the results of your exercise routine. Learn what to eat before and after your sessions to fuel bone growth.

Who is the Save Our Bones All-Access Bundle for?

You’ve Been Diagnosed With Osteoporosis or Osteopenia: Discover drug-free, proven methods to rebuild bone quality and improve strength.

You Want to Prevent Bone Loss Before It Starts: Get ahead with a comprehensive plan to keep your bones healthy and strong for life.

You’re Overwhelmed by Conflicting Advice: Simplify your bone health journey with clear, evidence-based guidance you can trust.

You’re Looking for a Complete Solution: Combine the power of nutrition, exercise, detox, and education in one comprehensive package.

You’re Short on Time: Achieve noticeable results with short, effective exercises and practical, easy-to-follow steps.

You’re Ready to Take Charge of Your Bone Health: Empower yourself with tools, knowledge, and resources to make informed decisions and transform your bone health naturally.

1-Year, No Questions Asked Guarantee

We are confident in the transformative power of the Save Our Bones All-Access Bundle, and we want you to feel the same. That’s why your enrollment is backed by our 1-Year, No Questions Asked Guarantee.

If at any time during the first year you don’t see meaningful improvements in your bone health—or if you’re simply not satisfied—just let us know. You’ll receive a full refund, no questions asked.

Start your bone health transformation today

With the Save Our Bones All-Access Bundle, you’ll have every resource you need to rebuild your bones, improve your mobility, and reclaim your confidence. This is your opportunity to take control of your bone health with the tools and knowledge trusted by thousands.

Save Our Bones All-Access Bundle Table of Contents

Osteoporosis Reversal Program

  • Getting Started
  • Introduction

Step 1: Osteoporosis: A Great Name for a Disease, Except, It’s Not a Disease

  • What Is Osteoporosis?
  • Bone Loss and the Risk of Osteoporosis
  • Bone Density Results Can Be Misleading
  • The Osteoporosis Definition Based on Truth, Not Hype
  • Disown the “Disease”
  • Men and Osteoporosis
  • Conclusion

No Study Aid Available: Why So Many Fail the Bone Density Test

  • How Is Osteoporosis Diagnosed?
  • How to Interpret Your Bone Density Test Results
  • The Importance of Knowing About the Different Brands of DXA Devices
  • One Small – but Flawed – Step Forward to Predict Fracture Risk
  • Your Nails and Osteoporosis
  • Bone Density Test Results Are Not Reliable
  • Conclusion

Make No Bones About It: The Importance of Bone Density Is Greatly Exaggerated

  • What Are Bones Made of?
  • The Importance of Bone Remodeling
  • Understanding Individual Variations in Bone Density
  • The Delicate Balance of Bone Chemistry
  • Medical Disorders, Unhealthy Habits and Osteoporosis
  • Conclusion

Step 2: The Dangers of Drugs Used to Treat Osteoporosis: Witch’s Brew or Panacea?

  • Why You Shouldn’t Eat Laundry Detergent and Other Cleaning Products (i.e. Bisphosphonates)
  • Actonel®, Boniva®, Fosamax®: Bisphosphonates Revealed
  • For Business and for Pressure
  • Bisphosphonates: Bone Builders or Bone Hardeners?
  • Bisphosphonates Interfere With Important Metabolic Pathways
  • What Can Happen When You Stop the Bisphosphonate Drugs
  • The Long Saga of Side-Effects
  • The Worst Irreversible Side-Effect
  • Merck’s Legal Woes Are Just Beginning
  • Reclast®: when everything else fails… Try an IV
  • Forteo®: Playing With Hormones Can Be No Fun at All
  • Evista®: Double Duty and Double Trouble
  • Protelos® (Strontium Ranelate): Treating Osteoporosis a La French
  • Miacalcin®, Fortical®: There’s Something Fishy About These Drugs
  • Prolia™ (Denosumab): A Wolf in Sheep’s Clothing
  • Killing an Ant With an Elephant
  • Conclusion

Doctors, R.J. Reynolds, and Common Sense: Eat, Smoke, and Be Merry

  • The Rise and Demise of “Miracle Drugs”
  • Doctors Recommend Smoking?
  • Doctors Are Humans, After All
  • Beware of Miracle Drugs
  • Conclusion

The Myths of the USDA Dietary Recommendations

  • Myth: Dairy Products Contain Essential Nutrients, Grains Should Make Up a Significant Portion of Your Daily Calories, and There Is No Need to Eat Fat.
  • MyPlate Is Clearly Flawed
  • A Closer Look at the Foods Mandated on MyPlate
  • Lobbyists on MyPlate… And Yours
  • The Original Purpose of the USDA
  • 1992: The USDA Caves to Special Interests… Again
  • Whatever Happened to the Basic Four?
  • The USDA Has the Power to “Approve” Genetically Engineered of Seeds
  • Putting It All in Perspective
  • What Does This Mean for Bone Health?
  • Conclusion

Don’t Be Surprised: Modern Diets Create Modern Health Problems

  • What Is the Real Cause of Osteoporosis?
  • The Alkaline-Acid Story
  • The pH Scale
  • How Does the Alkaline-acid Balance Work?
  • Your Bone Health and Your Good Health Depend on This
  • Two Examples That Will Amaze You
  • Conclusion

Stop the Bone Thieves With Proper Food Combinations

  • Alkalizing Your Body With Food Combinations
  • The Protein Myth
  • There’s a Lot More to Salt Than Just Taste
  • What You Drink Is as Important as What You Eat
  • Important Tips
  • Take Action!

The Bone Health Success Chart

  • The Chart

Step 3: Foundation Supplements

  • Nourish Your Bones
  • Calcium
  • Magnesium
  • Zinc
  • Boron
  • Copper
  • Manganese
  • Silicon
  • Vitamin D
  • Vitamin K
  • Vitamin B Complex
  • Vitamin C
  • Take Action!

Foundation Foods

  • Your Food Is Your Medicine
  • Easy Does It
  • Fabulous Foundation Foods
  • Take Action!

Antioxidants

  • Undercover Bone Builders
  • Oxidation Causes Damage to Cells
  • Antioxidants to the Rescue
  • Glutathione: The Master Antioxidant
  • Whey Protein
  • Omega-3 Fatty Acids
  • Lycopene Fights Bone Loss
  • Polyphenols Play an Important Role in Bone Health
  • Take Action!

Exercise And Your Bones

  • Exercise Often But Exercise Caution
  • Wolff’s Law of Bone Formation
  • Big Surprise: Couch Potatoes Have a Greater Hip Fracture Risk
  • Exercising at Home
  • Three Density Training Exercises
  • Get Maximum Density Results With Densercise™
  • Take Action!

The Stress Factor

  • Relax and Have Fun
  • Ten Easy Behavioral Changes That Can Help You Reduce Stress
  • Guided Imagery Techniques
  • Yoga
  • Tai Chi
  • Take Action!

Conclusion

  • Believe in Yourself, Believe in Your Bones

Bonus Exercise Video

  • BoneFlex

Osteoporosis Fresh Start Cleanse

  • Introduction

Why Cleanse

  • Why Cleanse
  • The Rapid Benefits Of The Osteoporosis Fresh Start Cleanse
  • Six Steps To A Cleaner Healthier Body
  • Planning Is Key

Section 1

  • You’re Mostly Water, So Don’t Dry Out!
  • How Water Works For You In The Osteoporosis Fresh Start Cleanse
  • Not All Liquids Are Equal
  • The Power Of Lemon
  • Cleansing Inside And Out
  • Section 1: At-A-Glance
  • Shopping List

Section 2

  • Fruits And Vegetables: A Toxin Fighting, Health Saving, Dream Team
  • Hydrators
  • Inflammation Fighters
  • Liver Protectors
  • Kidney Protectors
  • D-Glucarate Detoxifiers
  • To Juice or Not To Juice
  • Section 2: At-A-Glance
  • Shopping List

Section 3

  • The Raw Power Of One Raw Meal A Day
  • What Is “Raw”

Section 4

  • Breathing: Inhale The Good & Exhale The Bad
  • Benefits of Proper Breathing
  • Breathing Tips
  • Opening Windows To Oxygenate
  • Sleep At Least 8 Hours A Day
  • Section 4 At-A-Glance

Section 5

  • Be Selective: If You Don’t Need It, Don’t Eat It
  • Your Built-In Filters
  • What To Avoid And Why
  • Avoid Dairy
  • Avoid Animal Protein During The Cleanse
  • Avoid Alcohol
  • Avoid Coffee During The Cleanse
  • Avoid Chemicals
  • Skin Care
  • Cleaning
  • Pesticides
  • Section 5: At-A-Glance
  • Shopping List

Section 6

  • The Missing Piece: Supplements
  • What You Need To Know About Inflammation
  • Organic Plants And Why You Should Eat Them
  • Getting Specific With Supplements
  • Section 6: At-A-Glance

Conclusion

  • Tying It All Together
  • An All Too Familiar Story
  • A Happy Ending
  • You Brush Twice A Day; Cleanse Twice A Year
  • References

Bone Appétit

  • How To Use This Book
  • Foundation Foods
  • Cooking Tips & Tricks

Breakfast

  • Quick Picks

Smoothies

  • Smoothie Recipes

Appetizers

  • Quick Picks

Soups

  • Soup Recipes

Salads

  • The Dressings
  • The Salads

Vegetarian Recipes

  • Quick Picks

Fish Recipes

  • Quick Picks

Main Courses

  • Quick Picks

Desserts

  • Quick Picks

Densercise

  • Introduction
  • Densercise™
  • Epidensity Training
  • Before You Start

Warm Up

  • Warm Up

Week 1

  • Day 1
  • Day 2
  • Day 3

Week 2

  • Day 1
  • Day 2
  • Day 3

Week 3

  • Day 1
  • Day 2
  • Day 3

Week 4

  • Day 1
  • Day 2
  • Day 3

Cool Down

  • Cool Down

FAQs

Who is the Save Our Bones All-Access Bundle for?

The Save Our Bones All-Access Bundle is for you if:

You have been diagnosed with osteoporosis or osteopenia and are looking for an evidence-based and drug-free solution to reverse bone loss and nourish your bones to prevent fractures.

You haven't been diagnosed with osteoporosis or osteopenia but you want to be proactive about your bone health and prevent further bone loss.

You have taken osteoporosis drugs in the past and you want your bones to regain their health and strength without taking more drugs, regardless of your previous bone density scores.
You haven't taken osteoporosis drugs in the past and want a natural evidence-based treatment that works to reverse and prevent bone loss.

You want to clear up all the misinformation and confusion and learn the truth about osteoporosis and osteopenia based on the latest science.

Whether you have osteoporosis or osteopenia the Save Our Bones All-Access Bundle will help you regain your bone health and live your best life.

What exactly do I get when I order the Save Our Bones All-Access Bundle?

You'll get instant access to the Save Our Bones All-Access Bundle so you can get started right away. You'll receive an email that contains your sign in details which you'll use to access the program via the Save Institute Members Platform. You’ll get lifetime access to the program and can sign in anywhere via a desktop, laptop, tablet, or phone. All the information is in one place and comes in a format that allows you to navigate it conveniently.

The Save Our Bones All-Access Bundle is a self-paced course broken up into sections and lessons that can be marked “read” upon completion so you can pick up right where you left off. We made sure that it’s easy to comprehend and follow

Here's what's included with the Save Our Bones All-Access Bundle:

Osteoporosis Reversal Program Course
Osteoporosis Reversal Program Course Manual
Osteoporosis Reversal Program Audio Narration
90+ Bone-Healthy Recipes
Quick & Easy Bone-Healthy Snacks
Acid Alkaline Food Chart
Foundation Foods Directory
Foundation Supplements Directory
Glossary
Support Group Access
BONUS: BoneFlex Exercise Video
BONUS: Osteoporosis Stress Management Guide
BONUS: Osteoporosis Hydration Protocol
BONUS: Doctor Communication Tutorials
Osteoporosis Fresh Start Cleanse Course
Osteoporosis Fresh Start Cleanse Manual
Osteoporosis Fresh Start Cleanse Audio Narration
BONUS: Shopping Lists
BONUS: 40+ Fresh Start Recipes
Bone Appétit
BONUS: 30 Day Meal Planner
BONUS: Blender Magic
BONUS: Calcilicious
Densercise™ Course
Densercise™ Manual
Densercise™ Video Collection
BONUS: Densercise™ Eating Guide

I don’t have a science background. Can I still follow the Save Our Bones All-Access Bundle without difficulty?

Absolutely! While the Program is backed by many scientific sources, it's written in an easy-to-understand style.

How fast can I expect to see results?

There’s no guaranteed specific timeline for when you will see results but some feel the benefits of the program in as fast as one month. The timeline varies from one individual to another and it all depends on how quickly the program is implemented.

The best advice we could offer is to get started as soon as possible and follow the program's directives to the best of your ability.

Does the Save Our Bones All-Access Bundle require that I buy exotic supplements or hard-to-find herbs and/or remedies?

Not at all. In fact, the core of the program is based on everyday foods you can find at any grocery store and supplements that you may even already have (but may need to adjust the dosages).

Until when do I get access to the Save Our Bones All-Access Bundle?

Your access never expires! After your order, you'll get lifetime access to the program so you can always refer back to it as needed.

Can I follow the Save Our Bones All-Access Bundle if I took osteoporosis drugs in the past?

Yes. The program is designed to help your bones regain their strength whether you've taken osteoporosis drugs in the past or not.

I was diagnosed with osteopenia, not osteoporosis. Can the Save Our Bones All-Access Bundle help me?

Absolutely! The program is a drug-free solution to reverse bone loss and nourish your bones to prevent fractures and since osteopenia is a precursor to osteoporosis, the Save Our Bones All-Access Bundle is equally effective for osteopenia.

Is the Save Our Bones All-Access Bundle available in a physical printed format?

No, it’s only available instantly in digital format. The course as well as the downloadable PDF files are easily accessible through the Save Institute Members Platform which you can access on any device such as phone, tablet, laptop, or desktop.

I’m new to digital programs. How can I make sure that I will get the most out of the Save Our Bones All-Access Bundle?

You’ll get lifetime access to the program anywhere you are via your desktop, laptop, tablet, or phone. The program is broken up into sections and lessons that can be marked “read” upon completion so you can pick up right where you left off. It also includes a “bookmark” feature which allows you to mark certain lessons so you can go back to them anytime. In addition, the program also includes audio narration if you prefer to listen to the program (or listen and read along). Downloadable PDF files are also available if you prefer to go over the program that way. There's also the BoneFlex exercise video that you'll be able to access via the platform.

Are there any additional materials required to access the program?

No, the program is all you need.

Where do I turn to if I need help and guidance while going through the program?

The Support Group found on the Save Institute Members Platform is the best place to engage, ask questions, and share stories with Vivian and fellow Savers regarding the Save Our Bones All-Access Bundle.

If you need additional help, our support team is just an email away! You may send an email to support@saveinstitute.com. We do our best to reply within 24-48 hours and our support team is available Monday through Friday. Your email is extremely important to us and we value you being part of this amazing community.

How much time does the program require from me?

On average, the program typically takes about two weeks to complete. However, the best thing about the program is that it allows you to go through it at your own pace. It’s totally up to you!

How does the Save Our Bones All-Access Bundle differ from the other courses?

The Save Our Bones All-Access Bundle is endorsed by the late Dr. Salter, a world-renowned Orthopedic Surgeon, professor, author, and scientist. All claims made are backed by scientific sources. It's also backed by a satisfaction guarantee and by the many thousands of Savers who have used the program to improve their bone health and quality naturally and scientifically.

What types of payment do you accept?

We accept Visa, MasterCard, Discover, American Express, and PayPal.

Does my order include a money-back guarantee?

Yes, definitely! You’ll get a 1-Year No-Questions-Asked Money-Back Guarantee. If you'd like a refund for any reason, simply email us at support@saveinstitute.com and we'll issue a quick and courteous refund.

Reviews

"Thanks so much for your program. I have just received a great report from my doctor. I’ve shown improvement in the hip area in my recent bone density test."


Judy
Individual results may vary

"My posture is very good and my bones must be strong now, because I missed a small step in our garage and fell full weight on the cement floor landing on my left hip and elbow and did not break a bone. "

Patricia Harding
Individual results may vary

"Last week I got my results from my latest test: Below 2.5 is considered osteoporosis. In my first test, I was -3.86. Now, I’m perfect 1.0! Am I stopping my program because I succeeded? No, I’m so excited I’m working it harder than ever, now 100% fully confident that it works! Thank you, Vivian for all that you do!"

Alexandra Eyle
Individual results may vary

"My bone scan improved and I am delighted that I do not have to hear it from my doctor to take those meds.
I truly appreciate all your great work."

Allison
Individual results may vary

"I went to the doctor last week and blew her mind. I have lost an average of five pounds a month (and I’m never hungry), my “bad” cholestrol dropped 50 points and my good cholestrol stayed the same (it has always been very high). My finger nails are strong and healthy–that’s really new. I feel great. Am off all anti-inflamatories, anti-histamines and am weaning myself off anti-depressives. My endocronolgist is amazed and neither of us can wait for my bone density test."

Ann
Individual results may vary

"I will continue to follow the program the rest of my life. I am a 78 year old lady. I feel better then I did a year ago, and will always be thankful that I had the information to heal my bones."

Ann C.
Individual results may vary

"I stopped Fosamax in February 2010 after discovering your program. First bone scan after that was a very modest improvement -2.6 after being as low as -3.l. However a very recent scan shows me now in the osteopenia range – -2.2 and -l.9. I am 81 so don’t think you have to be young to take these steps to healthier bones! Thanks for all your work providing us with important information."

Ann Chambers
Individual results may vary

"I just received my latest bone density results and I am so happy to tell you that there has been a significant positive change since my test in 2008. Thank you for your program helping all of us. God Bless you."

Anne, Bohemia, New York
Individual results may vary

"You literally saved me from after the disaster of half a year of Evista, going on with Prolia. Heaven knows what my situation would have been now, if I would have done that! So, THANK YOU WITH ALL MY HEART and may you find the strength to go on with this for many years!"

Anne
Individual results may vary

"Last month I was riding on a motorcycle that collided with a deer at 50 mph. Although I got plenty of hide scraped off, no bones broke, and I’ve suffered no back pain from the impact. Certainly I was lucky not to have been killed or maimed, but I believe maintaining a healthy body by proper nutrition enabled me to survive this accident – at 64 years of age – with minimal damage. "

Anne MacFie
Individual results may vary

"As a medical doctor I thank you for your publication Save our Bones [...] Many thanks for your work, that is helpful and useful for others. You have spent your time to bring this knowledge to many peoples and this will be appreciated."

Ass. Prof. Jaroslava W., MD, PhD.
Individual results may vary

"Thanks for you wise advice….and I really am learning a lot thanks to you. I have just got my bone density test back and have gained 4% with out any drugs. Thank God my osteoporosis is not high risk any more. So now I have to work on the hip."

Barbara
Individual results may vary

"I started following Save My Bones, and the next bone scan I had, my bones had increased significantly. My doctor was amazed. By the way, I am 81 years old."

Barbara Dodge
Individual results may vary

"I am getting a lot better these days . I was to see my family doctor on May 26th 2010 and the report she gave me was that my bone density has increase to 4.8 percent , And also asked me what I was doing to turn this problem around."

Bertha Williams, British Columbia Canada
Individual results may vary

"I Googled “osteoporosis” and your name and “SaveOurBones” came up. I printed and read the information. I am now exercising daily and eating the recommended foods. Thanks to you my bone density has increased and I have little or no aches in my bones when walking and exercising."

Betty Greathouse, Phoenix, Arizona
Individual results may vary

"I bought Vivan’s book and went to work. The technician was so pleased, she could hardly contain herself. My guess is that she doesn’t see too many 80 year old women who can reverse their bone density numbers in a natural way! I’m beyond grateful!!!"

Bev Smiley
Individual results may vary

"I had a 1 yr later repeat DEXA scan a week ago & the improvement in my bone density is remarkable. I'm encouraged to keep on doing what I'm doing only more consistently. There's hope for everyone & I'm 72. Thank you!"

Brigid G.
Individual results may vary

"I know you have talked about flexibility of bones being important just like building bone. I believe that being on the Save Our Bones diet has contributed to my lack of broken bones in this accident. Apparently they had enough flexibility to survive crashing to the ground when riding at 20 MPH was interrupted and I flew through the air down to the pavement. I did have on a warm jacket which may have helped my arm to some degree but not my hip as my jacket rode up with my outstretched arm. I am thankful to have been on this diet for two years before this accident."

Carol
Individual results may vary

"My last bone density test revealed significant improvement in my hip score."

Carol Nickle
Individual results may vary

"To his amazement and total shock, I had increased my density by 10% following your recommendations... I now have osteopenia in my spine and no small fractures and the density in my hips has improved. I am thrilled. Thanks, Vivian!"

Carol Reilly McDermot, Sarasota, Florida
Individual results may vary

"Thanks to you Vivian and my self determination I have shown a vast improvement and I am hoping the next bone density test will reflect the same. Vivian you are a godsend to all women please keep up the work you are doing to help us!"

Carole, Middletown, Delaware
Individual results may vary

"Just returned from my doctor with excellent results from my DEXA scan. 2010 right hip was -3.36 today it was -2.93 and 2010 spine was -2.15, today it was -1.59. I have been on the Save Our Bones program since Feb. 2010 and not only lost some weight, but getting great results and feeling good too."

Carolyn
Individual results may vary

"I did the program you sent to me. It is really Remarkable. I truly mean that from the bottom of my heart. This program really works. Shortly after doing the program my doctor did blood work, ladies exams, and everything else. It's been 20 years or longer that every part of my body was put back in perspective the way it should be. My doctor was so shocked all she could say I don't believe this. I'm 63 and in the best health anyone could ask for."

Carolyn Gruver
Individual results may vary

"I’m a great believer in the Save our Bones system and had an improved dexa scan result."

Catherine
Individual results may vary

"I am so amazed & happy to finally have the truth!"

Charlotte Parrilli
Individual results may vary

"Just had my physical, full blood work, urine analysis, and exam; doctor says I am extremely healthy on ALL tests! Bones never ache like they used to, energy level is through the roof, attitude is upbeat. Stay the course, there are too many women on these drugs that cut our lives short and take away our quality of life."

Cherie Postill
Individual results may vary

"I have following your program for a couple of years & recently my GP congratulated me on my health, – I was so pleased my bone density had improved."

Christine Foulkes-Taylor
Individual results may vary

"Health wise I feel good and I am constantly told that I don't look as though I have anything wrong with me and look 15-20 years younger than I am. All due to you Vivian and your good advice. Thank you so much for all your help and continued information. You deserve a medal!!"

Christine Morris
Individual results may vary

"I have an 11 year old daughter that has ostopenia. Her last bone density showes a 6% improvement. I am so grateful for all your information."

Cindy Davis, Dallas, Texas
Individual results may vary

" I thank God that I found your Save Our Bones program...I had one bad fall which I thought would make me disabled. Yet, though I was black and blue all over, especially my elbow, I did not have even one new fracture. Not only do I find my bones stronger, healthy eating and exercise including walking, I was able to stop all other pharma medications including those for High Blood Pressure that I had been taking for many years."

Claire Chenier
Individual results may vary

"I am now 82 years old. Thanks to your wonderful programme and emails received on a regular basis, my bones have recovered to an amazing degree so that I have suffered no new fractures in spite of two serious falls only last year. Y"

Claire Chenier
Individual results may vary

"I have just had another bone scan and I am so HAPPY. My scores, while not by a large margin at all, have moved in a positive direction. I know it is very slight, but it has only been 7 months and I am so happy that they haven’t move to the negative that I had to share this news. It is the best news I have heard in a long time. I am going to be a first-time Grandma this June and I now know that I will be able to run and play with my grandchild and my bones aren’t going to crumble. "

Darlene
Individual results may vary

"I just had my last bone density test yesterday and the movement this time was up. I was so thrilled. I praised Jesus for hearing my prayer and answering it. My suggestion to all is….don’t give up! you can do this!! Just follow the proper eating (alkaline) and exercise (so important as well-and i hate to exercise but know i need to), and keep God close. Thank you for sharing your story with us Vivian. I am so blessed and on the road to stronger bones."

Darlene
Individual results may vary

"I consider the day i stumbled upon you on the internet to be one of the biggest life changing events for me and have referred numerous friends to you. the educational component is paramount and grows from there. many, many thanks."

Debra
Individual results may vary

"20 months ago my bone density was so low he advised me to have a Zolendronic acid infusion. I refused and have been following your natural approach instead. Today my spine density has increased by 4.1% from -3.6 to -3.3 without any drugs."

Deirdre Emperor, UK
Individual results may vary

"I am back on track, following the Densercise Program and of course the Save our Bones Program. In just a few short months I can already see and feel improvement and am confident that I'll be fine. I have the total support of my alternative doctor. But even more than that, your daily messages, weekend challenges, recipes and my “mother manual” (Save Our Bones) are my lifeline and treasured support in my battle against this condition."

Denise
Individual results may vary

"I have been on your program for one and a half yrs. I had my bone scan 2 weeks ago. Great news. I now have osteopenia instead of Osteoporosis and my scans were better than they were in 2005. I want to tell you thank you so much."

Diana N.
Individual results may vary

"One year later…. no osteoporosis. 👍. I tell everyone to skip the drugs and follow your plan. "

Donna
Individual results may vary

"Thank you Vivian. I just want to say how much I appreciated the wealth of information in your book, Save Our Bones! It is truly an eye opener. Thank you for writing it and sharing with others."

Donna Aal, San Rafael, CA
Individual results may vary

"I thank you, from the bottom of my heart, that your advice has caused me to heal from a serious fracture in less time than most teenagers would have taken."

Doreen Hamilton
Individual results may vary

"I recommend Vivian Goldschmidt’s fantastic work to anyone seeking a safe and effective alternative to osteoporosis drugs."

Dr. Craig Curphey, Barrie, Canada
Individual results may vary

"I had a bone scan in November 2011 recently and I do not have any osteoporosis and my condition has reverted to osteopenia. I also bought your book Vivian and follow the diet and healthy eating."

Elizabeth
Individual results may vary

"I went from osteoporosis back to osteopenia. I will never stop with this program. Thank you very much for your regular posts. I do not believe in medication, rather doing the right things and eat healthy food.”"

Elize Barkhuizen
Individual results may vary

"I will be 92 years old in November and cannot believe what has happened since I discovered you and your book...I am so happy to tell you that my one number went from -4.1 to -3.7 and the T(?)number went from -3.0 to -2.1. This is only a few months time which I think is great."

Ellen Law
Individual results may vary

"If it weren’t for the your informative and bone saving info, I would be taking drugs for my osteoporosis. After following your program in 2010, my bone density greatly improved in 2011, and I’m sure I’ll have even more encouraging scores, when I have my next bone density exam."

Evelyn Slusky
Individual results may vary

"One year ago I went for a repeat Bone Density Scan and my bones had improved. Today I had a yearly repeat scan and I have stabilized and not deteriorated. My spine measurement is overall -2.5 and my hips are unchanged with no osteoporosis. My Specialist is very pleased."

Fiona
Individual results may vary

"Your book is the best investment I have made. I really enjoy taking care of my body. I feel great."

Gayle Toloff, Livonia, Michigan
Individual results may vary

"Only now that I am off Boniva that I realize that the meds were the problem. I owe it all to you Vivian, because if I hadn't found your website I would have continued to be intimidated by the blatant lies of my doctor! I have your book and I am so encouraged that I can take care of my health in a natural way."

Gerri
Individual results may vary

"I have a spring to my step and lots of energy. I am also 68 years young, and I owe it all to Vivian"

Gerri D., Huntington, New York
Individual results may vary

"Just had another bone scan and although bones are thin, bone strength has increased. I give the credit to Vivians treasure of info concerning bone health ,and E-zorb calcium."

Gerri D.
Individual results may vary

"Well,I just had a DEXA scan, and I was told my bone density had greatly improved. I have one thing to say. Be careful, but keep moving. By the way, I am 70 years old."

Gerri D.
Individual results may vary

"I followed your plan and in 18 months I no longer had osteoporosis. I’ve been sharing your information on acid/alkaline foods. Thanks again, and keep on researching and sharing. "

Gloria Josiah
Individual results may vary

"I followed your save the bone program and just had my yearly bone density test……Yea!!!!!!I no longer have osteo."

Gloria Kelsey
Individual results may vary

"I began searching information about Osteoporosis and found Save the Bones Program/Vivian Smith. Thanks for her efforts. I bought the book. My bone scan this month showed a minimal improvement per my doctors info."

Grace
Individual results may vary

"Thank you so much for educating us about osteoporosis. I have been following the Save Our Bones program for 2 years and my bone density has improved slightly."

Helen
Individual results may vary

"I was diagnosed 20 years ago, and told I would be in a wheelchair within 15 years. Instead, at 72, I dance in the kitchen every morning before whispering a prayer of thanks for you and your good work."

Helen S.
Individual results may vary

"I have really enjoyed reading your book – it is very inspiring and uplifting – every sentence is full of important information. Thank you so very much for your book and for your help."

Irene Earl
Individual results may vary

"Thank you for having this program. I had a bone density test last July, the results were great, the osteopenia had decrease. I sent my doctor a letter with the good news."

Irma Moreno
Individual results may vary

"My next bone scan about 2 years later and my reading had improved, I am still taking Strong bones and tell all my friends about it and about Vivian, many thanks"

Jackie Hill
Individual results may vary

"The radiographer was amazed at this result, she had never seen such an increase before within the first two years. I was happy to tell her how I achieved this result. I really love your program Vivian and will continue it as a way of life. Thank you so much for your fantastic advice, I hate to think how I would be if I had continued with Fosamax."

Jan
Individual results may vary

"I wanted you to know since i have stopped the Fosamax and using the info in the book my T Score has gone from -6.2 to -5.1. It’s going up. Thank you [...]"

Janae Sturgis, Baltimore, Maryland
Individual results may vary

"My second dexa scan came back with an improvement of 10% in bone density."

Jayne P.
Individual results may vary

"My second dexa scan came back with an improvement of 10% in bone density. I am so glad I read your book and decided to avoid the nasty drug remedies."

Jayne Place
Individual results may vary

"Thought you may be interested to hear that recent Bone Scan proves I no longer have Osteoporosis. Now reduced to Osteopenia. This is has changed in the 14 Months, since I stopped taking bisphosphonates, and followed your way of eating. I feel very well."

Jean S.
Individual results may vary

"I am so pleased that I found your program years ago. I am 66 years old and fortunately I don't have to take any medications. I believe if I had taken the bone density medicine years ago, I would be on the same medicine regiment so many older people are on to fight back against the side effects."

Jean Sweet
Individual results may vary

"I started your Osteoporosis Reversal Program in January. After only a few days on the 80/20 alkaline/acid diet, I was able to quit taking Omeprozole after many years!"

Jeanette
Individual results may vary

"I have gone from severe osteoporosis to “mild/normal” (first time there has even been an improvement."

Jeanette
Individual results may vary

"Since I stopped taking Fosamax over 4 years ago, my bone density is normal, just barely on the border of starting osteopenia. I want to encourage everyone not to give up, and continue eating 80% alkaline and 20% acidity diet as mentioned in the SAVE YOUR BONES PROGRAM for continued bone health."

Jeanne Brilhante
Individual results may vary

"I’ve confounded my GP on my bone and general health and regular tests have shown that I reversed my bone health back into the safe zone. "

Jili Roberts
Individual results may vary

"Hi Vivian, been on your programme for 3 years and seriously improved myself out of osteopenia. "

Jilli
Individual results may vary

"I have had good news! My bone density has significantly improved. I attribute this improvement to my alkaline diet, and to calcium, Vit D, Magnesium, and strontium and exercise."

Joy J.
Individual results may vary

"Vivian's book and exercise do make the difference, they worked. “Yeah Vivian”. I am living proof that her suggestions worked., and to think I was given something that really worked to increase my bone density. A diet, and exercise. Not a pill, not a shot, a diet that builds bones, and uses vegetables and fruits to gain Calcium WOW. Vivian turned me toward Good Bone Health! "

Joyce Hall
Individual results may vary

"I had to write to you because I can't believe how good my DXA scan results were last week!! Anyway, my T score is now -2.3, so I'm out of the red zone!! Woo-hoo! I only used the program for about 3 months! I'm so excited. Thank God for you! I plan to be in the Green Zone next year! (-1 or better!). I want to amaze her!"

Judith B.
Individual results may vary

"When I went off Fosamax, I took calcium and increased my Vitamin D to at least 200, and this was before I discovered this program. The results of my next bone scan were quite improved."

Judy
Individual results may vary

"I haven’t been able to understand why I don’t improve but after reading this article I think the light has dawned. The fact I was on the fosamax for 7 years has prevented my bone-building osteoblasts from being able to do their job, despite stopping the drug."

Julie Jones
Individual results may vary

"I recently had a scan result, and my doctor was delighted to tell me yesterday that I am now osteopenic and my bones are improving. I’m now 78 and am thrilled to find that your programme works for someone of my age."

June Ross
Individual results may vary

"I resolved not to take drugs, and found your website, purchased your program and diligently switched to your diet and exercise program [...] By November of 2016 my Dexa scan showed only osteopenia. Now [...] my latest Dexa scan shows NO OSTEOPOROSIS!"

Kathy Evans, Illinois USA
Individual results may vary

"I have been a follower of Vivian's since 2013 after I almost lost my femur in a motorcycle accident. Since reading her book I realized I could build my femur and other bones back to good health. I'm walking now with no aids 👍"

Kathy Horvat
Individual results may vary

"My bone density has improved. In my lumber spine I have had an 8.7% increase; and in my femoral neck an increase of 4%. I will be 84 years old next month and was diagnosed with Osteoporosis about 5 or 6 years ago."

Kelsey Fickling
Individual results may vary

"I am now 4months off 90 years old – still living in my own home – walking unaided- do an exercise class - thankfully I can still get up and down unaided. I’m also once again attending a Gym doing strength improvement classes. I attribute all of the above to your advice about diet, exercise and NO drugs. "

Kelsey Fickling
Individual results may vary

"Thanks for all your help over the last few years – I have just had a bone density scan and have had improvement in both spine and hip. Next month I will have my 84th birthday; I’m so happy about the improvement in my bone density."

Kelsey Fickling
Individual results may vary

"Thanks Vivian for all your research and for sharing your findings with us. You have “saved my bones”. My last 2 bone density scans show improvement in my bone density. "

Kelsey Fickling
Individual results may vary

"My last usually-scary osteoporosis counts came in as upper-end osteopenia ~ a first-ever as my scans and tests had never not indicated at least a 10-20% worsening since initial diagnosis 2 decades ago. Knock on wood here but I’ve also suffered no hip or rib fractures, and very seldom osteo-arthritic pain (comparatively) since I stopped my meds."

Kimi Wagner
Individual results may vary

"I had been on it for about 6 months when I had my bone density exam. For the first time in ten years, instead of the continuing downward trend that has taken me into the severe osteoporosis category, my graph stayed even! That may not be earthshaking but I was absolutely thrilled."

Leanne Hoole
Individual results may vary

"After reading and doing some research myself I am following this program and finding it easy to prepare nutritious meals that are 80/20 compliant. I am going to try the Osteoporosis Fresh Start Cleanse next week. Thank you Dr Vivian for your research and hard work."

Linda
Individual results may vary

"From the first day I was diagnosed with Osteo I have never taken one of those prescription pills and never will! I have reversed my wrists back to normal and my back is now osteopenia. THANK YOU, THANK YOU, THANK YOU!!!!!"

Linda
Individual results may vary

"After following the plan in your book for the last 6 months (just started the exercise plan), my bone density test last month showed NORMAL from having had osteopenia for the last 6 years. Thank you. Your advise just makes sense to me."

Linda Schultz
Individual results may vary

"Thank you. I just received the results for my bone density test. My previous diagnosis of osteoporosis has improved. I owe it to you. Thank You."

Lorraine
Individual results may vary

"After following your plan for just over a year now, I received my latest results today and I now have Osteopenia Primary Level! I am so happy I could cry! Next year I feel sure I will no longer have either and will continue with your programme forever, thank you."

Lorraine
Individual results may vary

"Today my bone scan says in big bold writing “NORMAL” I cannot begin to thank you for all the help and advice that you have given me over the last few years! I do not intend to stop – I am going to keep it up, I will be checking-in with you every day watching and waiting for all the fantastic advice. I have and will continue to sing your praises and recommend you to everyone I know!

I no longer feel like an old woman in fact I feel 10 years younger!

THANK YOU FOR GIVING ME MY LIFE BACK AND ALSO FOR ALLOWING ME TO REALISE A CHILDHOOD DREAM. As you will see I have taken the liberty of attaching a picture of me and my “passion”, my new horse Americano!!!! I have finally achieved that dream!"

Lorraine Lockert

Lorraine Lockert
Individual results may vary

"My doctor said my bone loss is suppressed. When I spoke to an Osteoporosis specialist, she said it was due to my diet!!! So, the gluten-free diet and the changes with Save Our Bones made the difference!!!"

Lucy
Individual results may vary

"Diet, exercise, your knowledge, no medications, and a desire to control my own health has resulted in a MRI scan this week which shows mild osteoarthritis from too much heavy work but NO osteoporosis! My thanks for your dedication."

Lynne, Australia
Individual results may vary

"I just wanted to share with you that I read your book, cover to cover, this evening and absolutely LOVED It. As a medical professional, it makes SO MUCH sense to me and clearly confirms the work of other substantial researchers such as Dr. Joel Fuhrman. "

M.C.
Individual results may vary

"When I visited my new internist last week and told him about my 8.8% increase in bone density, he said it was incredible. I am ecstatic. Your book is amazing and I share it with everyone who will allow your research to trickle in."

Marce Welch, Houston, Texas
Individual results may vary

"I started her program, PLUS went on a 100% gluten-free diet. You must do both in order to have success. The GF diet enabled my body to absorb the calcium and vitamin D. As a plus, I am absorbing so well now, my Synthroid doseage went from 175 mg to 100mg!!"

Marcia
Individual results may vary

"I have been following your eating plan since last March and have just had a follow-up bone density test. Guess what! It has increased, not a lot, but, it has increased. Thank you, Thank you, Thank you!"

Marg Anderson, Fredericton, Canada
Individual results may vary

" My friends are astonished how it has healed up and how well I look. I attribute it in large part to your diet. After six months on it my spine reading had improved 5%"

Margaret S.
Individual results may vary

"According to the tests, my doctor at the Med Center told me that my results were WONDERFUL. I no longer have Osteoporosis, I have Osteopenia, and that my results are more in the normal range. She said to keep doing what I’m doing and to see her in two years."

Maria
Individual results may vary

"I seldom eat red meat, use only almond milk, eat mainly fruits and vegs. as per your acid/alkalin guidelines. I’m now convinced that NOT taking the drugs saved me from broken bones. Everyone is amazed that I didn’t have a broken bone. Just wanted you to know that your plan seems to have worked well in my case."

Marie Pinschmidt
Individual results may vary