Osteoporosis Lifestyle

This month’s bulletin offers studies that point us in the right direction on our journey to stronger bones and a fuller and more satisfying life. First, we’ll look at a … Continue Reading →

It has long been accepted that healthy dietary habits and regular exercise improve quality of life, health, and cognitive function. But a new study has identified yet another factor that … Continue Reading →

A good primary care physician can be an invaluable asset for pursuing the healthy life you want. But sometimes, a doctor can be less than helpful, or at worst, harmful … Continue Reading →

This month’s Bulletin is all about living the longest, healthiest life possible– and the newest research that shows us how to. First, we’ll look at a study that examined the … Continue Reading →

Social stress, which can be caused by deteriorating relationships or problems at the workplace (to name a few), correlates to bone loss, according to a recent study published in the … Continue Reading →

Many dangers lurk in the modern world, and making matters worse, the authorities tasked with identifying them often fail to do that. This month, we’ll examine a few such failures. … Continue Reading →

Persistence is steadfast continuance in a course of action, despite difficulty or opposition. It’s one of the most powerful traits for achieving your bone health goals. And fortunately, it’s one … Continue Reading →

A new study has laid the groundwork for a deeper understanding of how mental stress can reduce the bone-building benefits of physical stress. Physical stress is the mechanical force applied … Continue Reading →

This month’s Bulletin begins with a new effort to offer consumers better information about the relative health value of different foods. Next, we’ll look at a study that suggests that … Continue Reading →