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Latest Bone Health Articles.

Save Our Bones Bulletin: Lead Found In Majority Of Municipal Water Systems; Organic Food Demand On The Rise; Fast Food Consumption Linked To High Toxin Levels; And More!

save-our-bones-bulletin 8 comments

This month’s Bulletin is all about awareness. We’re going to expose important topics of public health, such as lead in tap water across the country, the dangers of conventional farming methods leading to greater demand for organic foods, and industrial toxins in fast food. Let’s begin with a brief look back at a controversial scandal in Michigan, the home of … Click to continue →

Weekend Challenge: Dynamic Femur And Leg Strengthener

weekend-challenge 10 comments

​This weekend’s challenge is a fun, weight-bearing move that you can do in a small space, but it feels like you’ve just taken a walk. Because the Dynamic Femur And Legs Strengthener is a weight-bearing exercise, it exerts osteogenic loading, which builds bone through applied force. The Dynamic Femur And Legs Strengthener targets the muscles and bones in the legs, … Click to continue →

3 Bone-Smart, Sugar-Free, No-Bake Desserts

bone-smart-no-bake-deserts 4 comments

I’m really excited about the dessert recipes in today’s post. They’re perfect for holiday celebrations, but they’re so easy to make, you’ll want to have them year-round. And with Labor Day around the corner, you’ll have the perfect reason to try them out! Amazingly, none of these sweet treats has any added sugar. Plus, you don’t even have to bake … Click to continue →

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Pamela Ward, UKIndividual results may vary

After a year of following the Save Our Bones Program, I increased my bone density and now have a normal reading!”

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“Three years ago I was diagnosed with Osteoporosis with a T score of -2.6, last year I had a T score of -2.7. After following your plan for just over a year now, I received my latest results today and I now have Osteopenia Primary Level! I am so happy I could cry! Next year I feel sure I will no longer have either and will continue with your program forever, thank you.”

Lorraine Danza
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“Having read the Save Our Bones Program, by Vivian Goldschmidt MA, I am pleased to recommend it as essential for all persons involved with preventing and treating osteoporosis.”

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Dr. Salter (December 15, 1924 to May 10, 2010), a world renowned Surgeon, professor, author, and scientist, was named one of the 10 most outstanding scientists of the past 80 years by the University of Toronto Faculty of Medicine.

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