A multidisciplinary team of leading experts supporting evidence-based, drug-free approaches to lifelong bone health.
Natural Bone-Building Made Simple
Since 2007, our free Save Our Bones Newsletter has guided over 1.5 million people to stronger, healthier bones. Join them today!
Featured In
Drug Free
Evidence Based
100% Natural
Finally, a 100% drug-free, natural approach to reversing osteoporosis and osteopenia
The mainstream medical approach often treats only the symptoms. At Save Our Bones, we go further—our method targets the root causes of bone loss, empowering you to stop it and naturally rebuild stronger bones.
Get started with the free Save Our Bones Newsletter and start your journey toward stronger, healthier bones.
Does this sound familiar?
You want to build stronger bones naturally without relying on drugs, but you’re not sure where to start.
You’re doing everything you can to improve your bone health, yet you still feel uncertain—and your bones aren’t as strong as you’d hoped.
You’re overwhelmed by conflicting information and don’t have time to sift through it all.
You want to stay independent, active, and pain-free, without the fear of fractures or developing a visible hump.
If you can relate, get started by joining the free Save Our Bones Newsletter
- The Save Our Bones Newsletter – Get the latest studies, news, and natural bone-building tips delivered straight to your inbox.
- 21 Natural Bone Health Do’s & Dont’s Guide – Discover the essential habits to avoid and the best practices to strengthen your bones naturally.
- And more!
REAL STORIES, REAL RESULTS
See what our community is saying
"20 months ago my bone density was so low he advised me to have a Zolendronic acid infusion. I refused and have been following your natural approach instead. Today my spine density has increased by 4.1% from -3.6 to -3.3 without any drugs."
Deirdre Emperor, UK
Individual results may vary
"I wanted you to know since i have stopped the Fosamax and using the info in the book my T Score has gone from -6.2 to -5.1. It’s going up. Thank you [...]"
Janae Sturgis, Baltimore, Maryland
Individual results may vary
"I had a bone scan done in November of 2009 and a followup in January 2010. My doctor said he was amazed at my results and wanted to know how I increased my bone density."
Jo-Anne Parsons, St. John's, Newfoundland, Canada
Individual results may vary
"I resolved not to take drugs, and found your website, purchased your program and diligently switched to your diet and exercise program [...] By November of 2016 my Dexa scan showed only osteopenia. Now [...] my latest Dexa scan shows NO OSTEOPOROSIS!"
Kathy Evans, Illinois USA
Individual results may vary
"When I visited my new internist last week and told him about my 8.8% increase in bone density, he said it was incredible. I am ecstatic. Your book is amazing and I share it with everyone who will allow your research to trickle in."
Marce Welch, Houston, Texas
Individual results may vary
"After a year of following the guidelines in your program, I have successfully raised my t-scores without taking any drugs. My spine was -1.0 and raised to 0.8 which is normal. My left hip was -2.1 and raised to -1.7 My right hip was -2. and raised to -1.5."
Melanie Haas, Buffalo, New York
Individual results may vary
"My bone density has increased by 16.4% and I’m absolutely thrilled [...] I'm absolutely delighted and I'm so grateful to Vivian for all her research and for making this available."
Pamela Ward, UK
Individual results may vary
Three steps to naturally strong bones
Rebuild
Rebuild strong and healthy bones and stop fearing a fracture.
Trusted by a world-renowned orthopedic surgeon
“Having read the Save our Bones Program, by Vivian Goldschmidt MA, I am pleased to recommend it as essential for all persons involved with preventing and treating osteoporosis.”
Dr. Salter (December 15, 1924 to May 10, 2010), a world-renowned Surgeon, professor, author, and scientist, was named one of the 10 most outstanding scientists of the past 80 years by the University of Toronto Faculty of Medicine. He developed and pioneered multiple surgery procedures and techniques and his textbook of orthopaedic surgery, ‘Disorders and Injuries of the Musculoskeletal System’, is used throughout the world.
Guaranteed to take you from stressed to strong... or your money back
Worried that you won’t follow through with the program? That your bones are beyond repair? That it just won’t work for you? No need to worry. If you don’t see a dramatic improvement in your bone health, you have one full year to get your money back. There’s absolutely NO risk. You have nothing to lose … and your bone health to gain.
STORIES OF STRENGTH
See how others rebuilt their bones naturally
"I had a bone scan done in November of 2009 and a followup in January 2010. My doctor said he was amazed at my results and wanted to know how I increased my bone density."
Jo-Anne Parsons, St. John's, Newfoundland, Canada
Individual results may vary
Individual results may vary
"20 months ago my bone density was so low he advised me to have a Zolendronic acid infusion. I refused and have been following your natural approach instead. Today my spine density has increased by 4.1% from -3.6 to -3.3 without any drugs."
Deirdre Emperor, UK
Individual results may vary
Individual results may vary
Meet Our Advisors
Scientific Advisory Panel
Dr. Ira Rashbaum, MD
Chief of Tension Myoneural Syndrome and Clinical Professor at NYU Langone’s renowned Rusk Rehabilitation Institute. A board-certified physiatrist who has continued the legacy of Dr. John E. Sarno for 25+ years, helping patients overcome chronic pain via mind–body medicine
Dr. Kenneth Howayeck, MD
Board-certified Foot and Ankle Surgeon and author. Founder of the Bone Health Network and Five Star Onsite Testing, he now focuses on osteoporosis education and ultrasound bone density screening nationwide.
Dr. JoAnn Eickhoff‑Shemek, Ph.D.
Founder & President of Fitness Law Academy and Professor Emerita of Exercise Science at USF. With 50 years in the health‑fitness field, she’s authored 5 textbooks, 100+ peer‑reviewed articles, and advises globally on legal liability, risk management, and fitness safety.
