Our Latest Articles

Stay up to date with the latest natural osteoporosis related studies, expert insights, and strategies for stronger bones.

Study Shows Our Ancestors Slowed Aging By Doing This (And You Can Too!)

ancestors exercise

4 min ReadExercise

New Study Uncovers One More Reason To Avoid A Vitamin D Deficiency

vitamin d 1

5 min ReadSupplements

New Study Confirms The Save Institute’s Recommendations On Protein Consumption

protein bones 1

5 min ReadNutrition

Save Our Bones Bulletin: New Proposal For Nutritional Labeling; Humans May Not Be Naturally Optimistic; Harmful Plastic Compounds Found In Fast Foods

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6 min ReadLifestyle

How Collagen Strengthens Your Bones And How To Support It

collagen bone health

7 min ReadNutrition

These New Studies Will Get You Up And Walking In No Time

walking

6 min ReadExercise

Save Our Bones Bulletin: The Effects Of Daily Dietary Choices And Step Count On Your Lifespan; Your Balance Predicts Fracture Risk

save our bones bulletin 400x400 1

Are Pinto Beans Good For Your Bones?

pinto beans

7 min ReadNutrition

Study Shows That Bad Diets Are More Deadly Than Cigarette Smoking

bad diet

5 min ReadNutrition

Save Our Bones Bulletin: Over-Caffeination Depletes Bones; Exercise Confirmed As A Bone-Regenerative Therapy; EPA Bans Neurotoxic Insecticide 56 Years Too Late

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