The Truth About Your Osteopenia Treatment

…obligatory calcium recommendation (typically by incorrectly suggesting an INCREASE in dairy consumption), but that’s where it all ends… Don’t get me wrong, doctors mean well and may not be aware…

Read More

Protect Your Liver And Your Bones With These Four Foods

…Vitamin D for calcium absorption, the primary building block of bone. The toxic compounds and metabolic by-products that the liver filters from the body are acifiying. If the liver wouldn’t…

Read More

Latest Osteoporosis News: The International Osteoporosis Foundation Agrees With Save Our Bones, Drug Companies Get Desperate, Another Jaw Lawsuit Won Against Big Pharma, And More!

…at menopause to optimize bone health. This includes specific recommendations for calcium and vitamin D supplementation, other supplements, exercise, need for bone density measurements, fracture risk assessment, and potential need…

Read More

Scientific Report Recommends That Doctors Prescribe Exercise For Osteoporosis, So Why Don’t They?

…of two weekly sessions of PRT, four to seven weekly sessions of impact activities, and balance training. Additionally, the study notes the importance of adequate intake of calcium and Vitamin…

Read More

Save Our Bones Bulletin: The FDA Tries To Undermine Plant-Based Milk Producers, Flu Vaccine Made In Animal Cells Disappoints, 10 Minutes Of Exercise Shown To Improve Memory

…their oatmeal, coffee, cereal, and cookie-dunking needs. There are plenty of alkalizing plant-based foods that are better safer sources of calcium, Vitamin D, and protein than dairy milk. No matter…

Read More

3 Common Health Conditions Caused By Magnesium Deficiency (In Addition To Bone Loss)

…deficiency also weakens bones by affecting hormones that regulate calcium levels, most notably parathyroid hormone (PTH).9 Additionally, low magnesium intake promotes inflammation and oxidative stress, both of which further contribute…

Read More

3 Bone-Friendly Summer Beauty Tips

…wonder packs no less than four Foundation Supplements: calcium, vitamin C, vitamin K, and boron. It also contains powerful antioxidants. But broccoli does more than help you build strong bones;…

Read More

4 Efficient Tricks To Increase Your Bone Density And Your Energy

…of alkalizing foods has multiple health benefits that go beyond bone health. And as Savers know, a chronically acid body environment weakens bones by utilizing their alkalizing calcium to balance…

Read More

Feeling Tired For No Reason? It Could Be One Of These 8 Health Conditions

…systems9 An excess of sugar causes bone loss, in addition to the above symptoms. Faced with a glut of acidifying sugar, the body removes calcium, magnesium and other valuable minerals…

Read More

4 Amazing, Evidence-Backed Bone-Saving Powers Of Chlorophyll (And How To Get More Of It)

…plants. Humans use the sun too of course! Our skin uses its rays to produce Vitamin D, which as Savers know, is essential to absorbing calcium and facilitating the creation…

Read More