Breathing
May 27, 2016
Weekend Challenge: Spine And Rib Cage Extender
You’re surely well aware of a common postural condition known as kyphosis, or Dowager’s Hump, typically associated with aging and osteoporosis. The good news is that kyphosis is not an … Continue Reading →
April 24, 2016
4 Efficient Tricks To Increase Your Bone Density And Your Energy
We all know that oxygen is absolutely necessary for life. It’s required for our cells to function properly, for energy, and it’s a vital component of systemic alkalinization. So the … Continue Reading →
November 22, 2014
Weekend Challenge: The Alkalizing Rib Cage Expander
This weekend we’re going to explore an aspect of fitness you might not have considered before: breathing. It may not sound like much of a challenge, but breathing correctly is … Continue Reading →
February 13, 2014
A Bone-Building Bracelet?
What if I told you that there’s a bracelet you can wear to help you build your bones? It may sound like magic, but it’s actually true. I’ll explain. Chances … Continue Reading →
November 4, 2013
Alkalize Your pH With This Amazingly Easy Trick
I have really good news for you today. Because there’s something you do every moment of every day – something so simple you’re not even thinking about it – that … Continue Reading →
July 25, 2011
Breathe This Way And Help Your Bones
We typically don’t pay much attention to breathing. In fact, we take it for granted. And worse, we don’t even relate it to our health, unless we experience problems with … Continue Reading →
