Osteoporosis Fresh Start Cleanse
October 30, 2023 by Vivian Goldschmidt, MA
All About (Not So Natural) Natural Flavors
If you check the ingredients list of almost any processed food you’ll find a mysterious entry: natural flavors. This wholesome-sounding phrase conceals a not-so-wholesome reality. Today, we’ll delve deeper into … Continue Reading →
September 18, 2023 by Vivian Goldschmidt, MA
Beyond Osteoporosis: Health Repercussions Of Metabolic Acidosis Besides Osteoporosis
The foods we consume play a crucial role in maintaining the acid-base balance in our blood. This simple fact is the key to understanding how the Osteoporosis Reversal Program uses … Continue Reading →
April 3, 2023 by Vivian Goldschmidt, MA
The 2023 Dirty Dozen and Clean 15 : Your Guide to Safely Navigating the Produce Aisle
Each year, the Environmental Working Group (EWG) publishes its highly anticipated list of the Dirty Dozen and Clean 15 fruits and vegetables, providing consumers with essential information about pesticide residues. … Continue Reading →
January 30, 2023 by Vivian Goldschmidt, MA
Drug-Induced Osteoporosis: Could Your Medications Be Harming Your Bones?
Many commonly prescribed medications cause bone loss and can lead to osteoporosis. Furthermore, doctors are often unaware that the drugs they prescribe can have this effect. Once again, it’s incumbent … Continue Reading →
November 28, 2022 by Vivian Goldschmidt, MA
Study: A Full Day Of Activities Fuels A Longer, Happier Life
It has long been accepted that healthy dietary habits and regular exercise improve quality of life, health, and cognitive function. But a new study has identified yet another factor that … Continue Reading →
September 19, 2022 by Vivian Goldschmidt, MA
Update: The 2022 Dirty Dozen And Clean Fifteen List
The Environmental Working Group has released its yearly list of the twelve fruits and vegetables that carry the largest amount and variety of residual pesticides. It also published its list … Continue Reading →
August 29, 2022 by Vivian Goldschmidt, MA
Protect Your Liver And Your Bones With These Four Foods
Today we’ll look at the liver and its critical role in filtering toxins from your body and enabling you to absorb crucial bone-building nutrients. Then you’ll learn about four foods … Continue Reading →
July 11, 2022 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: One-Third Of Drugs Approved By FDA Were Dangerous; Survey Finds Adults Feel Bad Half The Time; “Forever Chemicals” In Our Drinking Water
Many dangers lurk in the modern world, and making matters worse, the authorities tasked with identifying them often fail to do that. This month, we’ll examine a few such failures. … Continue Reading →
January 3, 2022 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: New Proposal For Nutritional Labeling; Humans May Not Be Naturally Optimistic; Harmful Plastic Compounds Found In Fast Foods
This month’s Bulletin begins with a new effort to offer consumers better information about the relative health value of different foods. Next, we’ll look at a study that suggests that … Continue Reading →
September 21, 2021 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: Over-Caffeination Depletes Bones; Exercise Confirmed As A Bone-Regenerative Therapy; EPA Bans Neurotoxic Insecticide 56 Years Too Late
This month’s Bulletin offers valuable insights on topics that can help you make smarter choices for your health and your bones. First, we’ll have a look at a study on … Continue Reading →