Osteoporosis Fresh Start Cleanse
May 16, 2013
A Bone-Healthy Bread Made With Cauliflower?
Some of the foods that contain the best nutrients for your bones are surprisingly common. That’s why I like to re-discover the bone-healthy attributes of foods that are readily available … Continue Reading →
February 28, 2013
3 Ways To Shield Your Bones From This Harmful Toxin
Even if you try, it could be difficult to avoid this toxin that hurts bones. Like so many toxins, it’s widespread. And don’t let the fact that it’s found in … Continue Reading →
November 15, 2012
The Healing Chemical That Can Detoxify Your Body And Help Your Bones
They are just about everywhere. Thousands of toxins in the food supply, the air we breathe, the water we (shouldn’t) drink, and even in every day “beauty” products. Toxins are … Continue Reading →
September 28, 2012
Eat These Two Powerful Foods To Cleanse Your Body Of Osteoporosis Drugs And More
It’s happening all the time, yet we don’t even notice it. Our kidneys and liver are hard at work every minute of the day, removing toxic waste from the body. … Continue Reading →
December 25, 2011
9 Bone Damaging Chemicals You May Be Using Everyday
If you’re eating a bone healthy pH-balanced diet, exercising to strengthen your bones, and making lifestyle changes to reduce the acidifying effects of stress, you are doing the right thing! … Continue Reading →
August 29, 2011
The Purple Food That Builds Your Bones
While not on the “healthy” radar until recently, beets were used for centuries in Russia and other Eastern European countries to make the traditional borscht soup. Perhaps beets are the secret behind the legendary Russian centenarians, because they contain …
July 25, 2011
Breathe This Way And Help Your Bones
We typically don’t pay much attention to breathing. In fact, we take it for granted. And worse, we don’t even relate it to our health, unless we experience problems with … Continue Reading →
