Osteoporosis Fresh Start Cleanse
September 28, 2012 by Vivian Goldschmidt, MA
Eat These Two Powerful Foods To Cleanse Your Body Of Osteoporosis Drugs And More
It’s happening all the time, yet we don’t even notice it. Our kidneys and liver are hard at work every minute of the day, removing toxic waste from the body. … Continue Reading →
December 25, 2011 by Vivian Goldschmidt, MA
9 Bone Damaging Chemicals You May Be Using Everyday
If you’re eating a bone healthy pH-balanced diet, exercising to strengthen your bones, and making lifestyle changes to reduce the acidifying effects of stress, you are doing the right thing! … Continue Reading →
August 29, 2011 by Vivian Goldschmidt, MA
The Purple Food That Builds Your Bones
While not on the “healthy” radar until recently, beets were used for centuries in Russia and other Eastern European countries to make the traditional borscht soup. Perhaps beets are the secret behind the legendary Russian centenarians, because they contain …
July 25, 2011 by Vivian Goldschmidt, MA
Breathe This Way And Help Your Bones
We typically don’t pay much attention to breathing. In fact, we take it for granted. And worse, we don’t even relate it to our health, unless we experience problems with … Continue Reading →