Osteoporosis Exercise

A recent meta-analysis published in the International Journal of Molecular Science found that exercise improves mitochondrial function. You might know mitochondria as the powerhouse of the cell. These tiny organelles … Continue Reading →

The systems in our bodies are intricately interconnected. However, this biological fact was not always evident to doctors and scientists. From physical impacts to chemical messages, scientific research has gradually … Continue Reading →

This month’s bulletin begins with promising news for those suffering with lower back pain. An intriguing study reveals how regular walking can offer significant relief. Next, we will explore a … Continue Reading →

The concept of “doing a detox” has evolved along with our growing awareness of the toxic substances to which we are exposed to every day. In this article, we’ll take … Continue Reading →

In this article, we’ll examine a study that analyzed the results of ten previous studies on the relationship between high-intensity and high-impact exercises and bone health. The quality and breadth … Continue Reading →

A new study reaffirms that regular exercise extends lifespan and helps avoid deadly health conditions. The findings are the result of a massive systematic review of nearly two hundred studies … Continue Reading →

Many of our most pressing societal health crises are caused by chronic diseases such as diabetes, depression, cardiovascular disease, and among others, osteoporosis. In this article, we’ll examine the extensive … Continue Reading →

A new study has revealed the profound significance of daily physical activities for bone health and fracture prevention. The findings will make perfect sense to Savers who are familiar with … Continue Reading →

In this month’s bulletin, you’ll get the latest updates in the field of bone health. First, you’ll get the most recent news on research revealing how newly discovered proteins help … Continue Reading →