Osteoporosis Nutrition
January 14, 2025
Research Unveils The Antioxidant Strategy To Protect Your Bones From Oxidative Stress
Bone loss commonly accompanies aging, but it doesn’t have to. In this article, you’ll learn about one of the drivers of age-related bone loss: oxidative stress. This form of cellular … Continue Reading →
January 7, 2025
How Ultra-Processed Foods Damage Bones, Increase Inflammation, And Hamper Immune Function
Ultra-processed foods are ubiquitous, offering affordability and convenience that make them a staple in many diets. Despite their widespread availability, emerging research highlights a troubling connection between high consumption of … Continue Reading →
November 12, 2024
New Review Reveals Bone Health Benefits Of Anthocyanins
A recent review of studies on the bone health benefits of anthocyanins has significantly advanced our understanding of how these naturally occurring compounds strengthen bone. Found in plants, anthocyanins give … Continue Reading →
November 5, 2024
Fluoride In Drinking Water Ruled Unacceptably Risky By Federal Judge
Since 2007, the Save Institute has consistently warned of fluoride’s hidden risks to bone health. While it’s encouraging that federal intervention is now pushing for changes, it’s disappointing that it … Continue Reading →
October 7, 2024
Just Published Review Confirms That A Ph-Balanced Diet Benefits More Than Just Your Bones
A comprehensive review of studies on the impact of low-grade metabolic acidosis was published this year. The compiled research demonstrates the serious and wide-ranging negative health impacts of an acidifying … Continue Reading →
September 23, 2024
Study Unveils Critical Nutrients For Preventing Sarcopenia And Improving Bone Health
Sarcopenia is a condition of muscle loss that frequently occurs among older adults. Muscle loss leads to diminished strength and functionality, significantly impacting quality of life, health outcomes, and lifespan. … Continue Reading →
September 3, 2024
How Natural Detoxification Works And What It Does For Your Bones
The concept of “doing a detox” has evolved along with our growing awareness of the toxic substances to which we are exposed to every day. In this article, we’ll take … Continue Reading →
August 19, 2024
Save Our Bones Bulletin: Study Suggests Aging Can Be Slowed; Doctors Face Competition From Websites And AI; The Bone Building Power Of Prunes
This month’s Save Our Bones Bulletin brings updates from the cutting edge of scientific research. First, we’ll examine a study from researchers who are unraveling the mysteries of aging. They’ve … Continue Reading →
August 13, 2024
New Discoveries Reveal Bone’s Role In Blood Sugar Regulation
Our skeletal system plays a few fairly obvious roles that allow our body to function. Bones provide our physical structure and make movement possible through their attachments to muscles. Today, … Continue Reading →
July 30, 2024
Dangers Of Plastic Food Packaging Uncovered In Recent Study
A recent study has raised new concerns about plastic food containers leaching toxic chemicals into our food. After evaluating plastic containers from five different countries, the researchers confirmed the presence … Continue Reading →
