Osteoporosis Nutrition

The concept of “doing a detox” has evolved along with our growing awareness of the toxic substances to which we are exposed to every day. In this article, we’ll take … Continue Reading →

This month’s Save Our Bones Bulletin brings updates from the cutting edge of scientific research. First, we’ll examine a study from researchers who are unraveling the mysteries of aging. They’ve … Continue Reading →

Our skeletal system plays a few fairly obvious roles that allow our body to function. Bones provide our physical structure and make movement possible through their attachments to muscles. Today, … Continue Reading →

A recent study has raised new concerns about plastic food containers leaching toxic chemicals into our food. After evaluating plastic containers from five different countries, the researchers confirmed the presence … Continue Reading →

Overconsumption of sugar harms your bones and your health, so why does your body crave it? In this article, you’ll learn about the science behind sugar cravings and the many … Continue Reading →

The Environmental Working Group published the results of its yearly survey testing fruits and vegetables for residual pesticides. This year, four of the five most frequently detected chemicals were fungicides. … Continue Reading →

A study published in February 2024 in the journal Nature Metabolism drew an association between dietary protein intake and the risk of cardiovascular problems. However, a closer look at the … Continue Reading →

Even though winter is almost over in the Northern Hemisphere, a strong immune system is important. Consuming enough Vitamin C is an easy way to bolster the effectiveness of your … Continue Reading →

New research from Consumer Reports has found microplastics in an alarming number and wide variety of prepared and packaged foods. The compounds tested for, bisphenols and phthalates, are associated with … Continue Reading →