When summer heat is in full force, it’s refreshing to cool off with ice-cold drinks and frozen treats. However, many of these contain artificial flavors, colors, and loads of sugar, so they aren’t good for your bones.
It’s easy to assume that bone-healthy frozen treats are too much trouble to make at home. That’s one of the reasons why I want to share this delicious sorbet recipe with you today. Not only is it refreshing, good for your bones, and sweet, but it’s also simple to make. It just takes two steps.
A 100% Alkalizing Fruit Sorbet
This sorbet is 100% alkalizing, making it a superb addition to the bone-building diet as explained in the Osteoporosis Reversal Program. It also helps you stay hydrated, which is crucial to maintaining your bones’ health and strength.
Every ingredient in this fruit-filled, icy treat is good for your bones, and you can easily replace the ingredients with your favorite alkalizing fruits. This recipe is made with some of my summertime favorites. (With the exception of pineapple, all the fruits used in this recipe are organic.)
Fresh Fruit Fantasy
- 1/2 cup peach chunks, cut into 1/4-inch pieces 1/2 cup pineapple chunks, cut up in 1/4-inch pieces 3/4 cup strawberries, finely chopped
- 1/2 cup blackberries
- 1/2 cup raspberries
- 1 1/2 to 2 cups of Pure and Simple Lemonade
- Place fruit in a freezer-safe, BPA-free container.
- Pour the lemonade over the fruit, and freeze until solid.
- Once frozen, use an ice cream scoop or large spoon to scoop it into serving bowls.
- This makes a wonderful dessert or healthful snack any time.
Is Snacking Good for You?
Absolutely. If you are snacking on bone-healthy foods, snacking is not only good for you – it’s crucial to your bone health.
You see, nutrition is at the core of the Osteoporosis Reversal Program. The recipe above contains Foundation Foods rich in Foundation Supplements, which, as the names imply, are foods and nutrients that are keys to bone health. The more you eat of these foods, the better for your bones. So snacking is an important part of supplying your body with the nutrients it needs to build strong bones.
The Save Our Bones Lifestyle
Foundation Foods are the starting point for the Save Our Bones lifestyle. This is why you’ll find the Recipe Sampler included with your copy of the Osteoporosis Reversal Program. The Sampler contains perfectly balanced mouth-watering recipes that nourish your bones and your whole body. As you read through the Program and the Sampler, you’ll discover more than just recipes – you’ll find yourself inspired to get creative with delicious, bone-healthy meals and snacks.
The Save Our Bones lifestyle includes exercise and various lifestyle adjustments, such as learning what toxins are hidden in our everyday environment and how to avoid them. Perhaps most importantly, you’ll learn why these issues matter to your bone health.
Backed by dozens of scientific studies, the Osteoporosis Reversal Program shows you step-by-step how to achieve optimal bone health and increase your bone density without dangerous osteoporosis drugs.
Please take a moment to learn about the Osteoporosis Reversal Program. With my one-year, no-questions-asked money-back guarantee, there’s absolutely no risk.
Till next time,