Amino Acid
March 7, 2019 by Vivian Goldschmidt, MA
Lysine: The Essential Amino Acid That Builds Collagen And So Much More
Lysine is an essential amino acid, necessary for many functions in the body. The word essential indicates that it is one of the nine amino acids that we need, but … Continue Reading →
March 16, 2017 by Vivian Goldschmidt, MA
Leucine: The Amino Acid Scientifically-Proven To Build Your Bones And Your Muscles
It may surprise you to learn that building muscle is an integral part of growing new bone and reversing osteoporosis and osteopenia. While you may recognize the essentiality of ingesting … Continue Reading →
July 30, 2014 by Vivian Goldschmidt, MA
Brand New Study: This Amino Acid Builds Your Bones In Many Ways (And It’s In Yogurt, Chocolate, And More!)
Today we’re going to take a look at taurine, an amino acid that brand new research reveals plays multiple and amazing roles in bone health. Although taurine is the most … Continue Reading →
April 27, 2014 by Vivian Goldschmidt, MA
Fountain Of Youth? The Anti-Aging Bone-Building Amino Acid That Helps Maintain Your pH Balance And Much More!
Today’s post is about a protein component that’s absolutely critical to your bone health and to your overall health. It’s an amino acid that plays a very important role in … Continue Reading →