Falling
January 22, 2017 by Vivian Goldschmidt, MA
Protect Your Eyesight And Prevent Falls That Can Lead To Fractures With These 10 Delicious Foods
Driving yourself to the farmer’s market, reading a new novel by your favorite author, admiring a breathtaking sunset. Preserving your vision is important for thousands of reasons, ranging from the … Continue Reading →
July 16, 2014 by Vivian Goldschmidt, MA
These Shoes Greatly Increase Your Chances Of Falling (Here’s What To Wear Instead)
During the summer, flip-flops have become the footwear of choice. But you may not realize that flip-flops are actually bad if you wear them for more than just the beach … Continue Reading →
January 27, 2014 by Vivian Goldschmidt, MA
The Amazingly Simple Way To Prevent Compression Fractures Of The Spine
Regardless of your bone density, your number one bone health goal should be to avoid fractures. This applies not only to large bones, but also to the dreaded and painful … Continue Reading →
June 19, 2013 by Vivian Goldschmidt, MA
Why Bathrooms Are Dangerous For Your Bones
While they are a convenient and sanitary modern invention, bathrooms can be dangerous to your bones. According to a study by the Centers for Disease Control and Prevention (CDC), approximately … Continue Reading →
March 6, 2012 by Vivian Goldschmidt, MA
A Real Eye Opener: 270,000 Falls Were Caused By This
It improves from birth until we reach our 20’s. After that, our vision stays fairly stable, typically up to the age of 45, when in most cases it begins to … Continue Reading →
February 27, 2012 by Vivian Goldschmidt, MA
The 15 Minute Secret To Preventing Fractures
I’ve written quite a few times about mainstream medicine not seeing the forest for the trees. As it relates to osteoporosis, there might be a little light at the end … Continue Reading →
November 2, 2009 by Vivian Goldschmidt, MA
Prevent Fractures With Simple Balance Exercises
Mike Ross, an exercise physiologist, recently contacted me and sent me a copy of his book on balance exercises, “The Balance Manual.” His book reveals how to train your balance … Continue Reading →
May 11, 2009 by Vivian Goldschmidt, MA
7 Tips To Prevent Falling Fractures
Anyone who knows me, knows that one of my passions, second only to natural health, is history. So this past weekend while reading about the Roman Empire I came across … Continue Reading →