December 24, 2009 by Vivian Goldschmidt, MA
Merry Christmas!
Wishing you and your entire family a Merry Christmas and happy holidays full of joy and good health.
December 17, 2009 by Vivian Goldschmidt, MA
Use Houseplants To Prevent Bone Loss
My osteoporosis adventures are fascinating, with unexpected twists and turns that I am able to share with you right here on this blog. For example, while working on the Osteoporosis … Continue Reading →
December 12, 2009 by Vivian Goldschmidt, MA
Happy Channukah!
Happy Channukah to everybody in the Save Our Bones Community who’s celebrating the “Festival of Lights” this week. May your lives be lit with joy, health and happiness always,
December 7, 2009 by Vivian Goldschmidt, MA
Fosamax: When Good Things Happen To Bad Osteoporosis Drugs
In the Osteoporosis Reversal Program I dedicate an entire chapter to the discussion of all the osteoporosis drugs, including Fosamax and its generic formula alendronate sodium. This is a popular … Continue Reading →
December 3, 2009 by Vivian Goldschmidt, MA
What The Oceans Can Teach You About Your Bones
My path to discover the truth about osteoporosis has been fascinating and arduous at the same time. As you probably know by now, the hundreds of hours I have dedicated … Continue Reading →
November 30, 2009 by Vivian Goldschmidt, MA
Thanksgiving Event Feeds More Than 310
I am thrilled to let you know that thanks to your participation in our Save Our Bones Thanksgiving event, our donation to the Broward Outreach Center fed more than 310 … Continue Reading →
November 18, 2009 by Vivian Goldschmidt, MA
Choosing A Natural Osteoporosis Therapy? You Are Not Alone
If you feel alienated and ‘on your own’ because you are considering or are already following an alternative treatment for osteoporosis or osteopenia, I have great news for you: you … Continue Reading →
November 9, 2009 by Vivian Goldschmidt, MA
How To Get Even More Bone-Building Benefits from Tomatoes
Did you ever stop to think what makes tomatoes turn red? It’s the powerful bone-building antioxidant lycopene, also present in watermelons, pink grapefruits, apricots, papayas, and other fruits. What makes … Continue Reading →
November 4, 2009 by Vivian Goldschmidt, MA
Do You Have A Hard Time Making Decisions About Your Bone Health?
Decisions, decisions, decisions! Wouldn’t it be wonderful if you didn’t have to make them? The answer is no. You should welcome being in control of your decisions because nobody is … Continue Reading →
November 2, 2009 by Vivian Goldschmidt, MA
Prevent Fractures With Simple Balance Exercises
Mike Ross, an exercise physiologist, recently contacted me and sent me a copy of his book on balance exercises, “The Balance Manual.” His book reveals how to train your balance … Continue Reading →