Exercise - Save Our Bones

Are High-Intensity, High-Impact Exercises Safe And Effective For Building Bone? Get The Science-Backed Answer

Are High-Intensity, High-Impact Exercises Safe And Effective For Building Bone Get The Science-Backed Answer

5 min ReadExercise

Cardiorespiratory Fitness Linked To Better Health Outcomes And Longer Lifespan

Cardiorespiratory Fitness Linked To Better Health Outcomes And Longer Lifespan

5 min ReadExercise

Two Studies Reveal Source Of Chronic Diseases And An Effective Natural Treatment

Two Studies Reveal Source Of Chronic Diseases And An Effective Natural Treatment

8 min ReadExercise

Don’t Skip The Stairs: How Basic Daily Physical Activities Build Bone And Prevent Fracture

Don’t Skip The Stairs How Basic Daily Physical Activities Build Bone And Prevent Fracture

5 min ReadExercise

Save Our Bones Bulletin: New Bone-Resorption Regulator Discovered; How Aerobic Exercise Impacts Non-Alcoholic Fatty Liver Disease; Medical Device For Reducing Bone Loss Approved

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6 min ReadExercise

Evolutionary Biologists Warn: Staying Active Is More Important As We Age Than When We’re Younger

Evolutionary Biologists Warn Staying Active Is More Important As We Age Than When We’re Younger

4 min ReadExercise

Why Balance Disorders Increase With Age And How To Avoid Them

Why Balance Disorders Increase With Age And How To Avoid Them

6 min ReadExercise

Save Our Bones Bulletin: New Imaging Technology Reveals Activity Of Osteoclasts; Protein Found To Facilitate Bone Resorption; Debunking The 10,000 Steps Myth

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6 min ReadExercise

Study Finds Older Women Live Longer And Stay Healthier With The Right Exercise Routine

Study Finds Older Women Live Longer And Stay Healthier With The Right Exercise Routine

5 min ReadExercise

Study Reveals How To Offset The Life-Threatening Effects Of Poor Sleep

Study Reveals How To Offset The Life-Threatening Effects Of Poor Sleep

6 min ReadExercise

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