Study Shows That Bad Diets Are More Deadly Than Cigarette Smoking

…aligned with the Save Institute’s 80/20 pH-balanced diet. Reducing your sodium intake protects your bones because excessive sodium consumption accelerates calcium loss. Cutting back on salt helps to keep your…

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How To Get The Proper Zinc-Copper Ratio And Why It Matters For Your Bones And Your Health

…Establishment’s overemphasis on calcium, you can unknowingly cause an imbalance that can actually harm your bones and overall health. The mineral we’re going to discuss today is seldom mentioned in…

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A Bone Healthy Dynamic Duo

…title of a previous blog post)? This refreshing veggie, and especially the peel, is loaded with collagen-building silica or silicon to strengthen bones, plus it facilitates calcium assimilation. Cucumbers also…

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Save Our Bones Bulletin: CDC Admits 2014-2015 Flu Vaccine Is Useless, Coca-Cola Introduces New Bone-Destroying Drink, “Radical” Doctor Dies At Age 98, And More!

…the product, it will be more “nutritious” with 50 per cent more natural protein and calcium and less sugar than ordinary milk. … Coca-Cola’s North American chief, Sandy Douglas, said:…

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Do-It-Yourself Bone-Healthy Thirst Quencher

…Crunchable Cucumber’, these alkalizing treats are also chock-full of silica, which is instrumental in collagen formation, and a good source of magnesium, a Foundation Supplement. Plus it also facilitates calcium

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Try These 3 Bone-Healthy Superbowl Snacks

…with 3 special bonuses with even more bone-rejuvenating recipes: Calcilicious Bound into the back of your Bone Appétit cookbook, this special collection offers recipes that are particularly calcium-rich, so you…

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Confirmed By Science: Canned Soup Dramatically Increases Levels Of A Bone-Harming And Toxic Endocrine Disruptor

…to a myriad of health problems, BPA also blocks calcium channels, locking down the communication between cells required for proper calcium uptake. Given all of the above – and that…

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Need Motivation To Cook? These 10 Remarkable And Surprising Benefits Of Cooking Your Meals At Home Will Help

…potassium-sodium ratio off-balance in your body. This sets the stage for metabolic acidosis, which causes your bones to lose calcium and other alkalizing minerals. 3. Optimal Weight I have heard…

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How To Make Your Own Bone-Healthy Version Of This Common (And Toxic) Personal Care Product

calcium signaling, as shown in a study.2 Other phthalates disrupt the endocrine system and impair the function of certain neurotransmitters. Consider this in light of the complex intercellular communication that…

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Seven Surprising, Little-Known Benefits Of Vitamin D

…D3 [25(OH)D3] concentrations with calcium/vitamin D (CaD) supplementation would improve lipids in postmenopausal women. This double-blind, randomized, placebo-controlled, parallel-group trial (meeting a very high scientific standard of testing) looked at…

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