Lifestyle - Save Our Bones

Evolutionary Biologists Warn: Staying Active Is More Important As We Age Than When We’re Younger

Evolutionary Biologists Warn Staying Active Is More Important As We Age Than When We’re Younger

4 min ReadExercise

Study Reveals How To Offset The Life-Threatening Effects Of Poor Sleep

Study Reveals How To Offset The Life-Threatening Effects Of Poor Sleep

6 min ReadExercise

What Is Resistant Starch (And Should You Eat It)?

What Is Resistant Starch (And Should You Eat It)

5 min ReadNutrition

Debunking A Study On Red Meat And Type 2 Diabetes

Debunking A Just-Published Study On Red Meat And Type 2 Diabetes

10 min ReadNews

New Study Further Confirms The Benefits Of Exercise On Bone Health

New Study Further Confirms The Benefits Of Exercise On Bone Health

5 min ReadExercise

Save Our Bones Bulletin: Newly Discovered Genetic Pathway For Bone Formation; 3D Scans May Predict Fracture Risk; Evolutionary Biology And Bone Regeneration

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You Can Easily Retrain Your Taste Buds To Enjoy Bone-Healthy Foods – Here’s How

You Can Easily Retrain Your Taste Buds To Enjoy Bone-Healthy Foods – Here’s How

8 min ReadNutrition

Are You At Risk Of Frailty? New Study Provides Hope For Older Adults

Are You At Risk Of Frailty New Study Provides Hope For Older Adults

5 min ReadExercise

Save Our Bones Bulletin: Study Identifies Gene That Governs Bone Development; How Thyroid-Stimulating Hormone Impacts Osteoporosis Risk; Meta-Analysis Concludes That Walking Can Extend Your Life

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Save Our Bones Bulletin: Epigenetic Modulator May Be Target Of Next Osteoporosis Drug; Health Effects Of Poor Sleep Mitigated By Exercise; At-Home Yoga Reduces Stress And Improves Memory

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