Lifestyle
September 3, 2024 by Vivian Goldschmidt, MA
How Natural Detoxification Works And What It Does For Your Bones
The concept of “doing a detox” has evolved along with our growing awareness of the toxic substances to which we are exposed to every day. In this article, we’ll take … Continue Reading →
July 22, 2024 by Vivian Goldschmidt, MA
Curb Your Sugar Cravings With Strategies From Scientific Studies
Overconsumption of sugar harms your bones and your health, so why does your body crave it? In this article, you’ll learn about the science behind sugar cravings and the many … Continue Reading →
June 3, 2024 by Vivian Goldschmidt, MA
Don’t Skip The Stairs: How Basic Daily Physical Activities Build Bone And Prevent Fracture
A new study has revealed the profound significance of daily physical activities for bone health and fracture prevention. The findings will make perfect sense to Savers who are familiar with … Continue Reading →
May 14, 2024 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: Greenery Benefits Bone; Proton Pump Inhibitors Increase Risk Of Stomach Cancer; Biotech Drug In The Works To Delay Or Prevent Menopause
This month’s new studies offer useful information on how to prevent osteoporosis and cancer, and possibly even delay or avoid menopause. We will cover all three topics, which involve the … Continue Reading →
April 30, 2024 by Vivian Goldschmidt, MA
Scientifically Proven: Knowledge Is Power When It Comes To Improving Your Health
The doctor-patient relationship plays an important role in health outcomes, yet its foundations have shifted significantly in recent decades. With the advent of the internet and digital communication, information about … Continue Reading →
April 23, 2024 by Vivian Goldschmidt, MA
Alert! Toxic Chemicals Reported In The 2024 Dirty Dozen List
The Environmental Working Group published the results of its yearly survey testing fruits and vegetables for residual pesticides. This year, four of the five most frequently detected chemicals were fungicides. … Continue Reading →
April 9, 2024 by Vivian Goldschmidt, MA
Can You Inherit Osteoporosis? The Answer May Surprise You
Genes are sequences of DNA that make up a hereditary trait. You might have heard of them described as the blueprints for the human body. That characterization implies that every … Continue Reading →
April 1, 2024 by Vivian Goldschmidt, MA
Don’t Let An Osteoporosis Diagnosis Make You Feel Old
An osteoporosis diagnosis poses a hidden danger: it can make you feel old. Any diagnosis can be met with negative feelings– fear, anxiety, disappointment, anger– but age-related conditions may also … Continue Reading →
March 25, 2024 by Vivian Goldschmidt, MA
Debunking A Just-Published Study On High Protein Diets And Cardiovascular Disease
A study published in February 2024 in the journal Nature Metabolism drew an association between dietary protein intake and the risk of cardiovascular problems. However, a closer look at the … Continue Reading →
March 4, 2024 by Vivian Goldschmidt, MA
Are Microplastics On Your Plate? A New Report Says Yes
New research from Consumer Reports has found microplastics in an alarming number and wide variety of prepared and packaged foods. The compounds tested for, bisphenols and phthalates, are associated with … Continue Reading →