Debunking The Milk Myth: Why Milk Is Bad For You And Your Bones


Did you know that in Medieval England parents would tie rabbits' feet around their babies’ necks to ward off illness? Doctors would also spit on wounds because saliva was believed … Continue Reading →

The Forteo Mystery: What You Should Know About This Puzzling Drug


Pharmaceutical companies are constantly trying to outdo each other and to come up with new patentable drugs for diseases that already have existing drug treatments.. A good example of this … Continue Reading →

Vitamin K: Your Osteoporosis Knight In Shining Armor


If you’ve been diagnosed with osteoporosis or osteopenia, it is more than likely that your doctor prescribed an osteoporosis drug such as Fosamax followed by the proverbial calcium recommendation. That’s … Continue Reading →

Happy New Year: Your 2010 Bone Health Resolution


I hope you are having a fantastic holiday season and that you are as upbeat about welcoming 2010 and the new decade as I am. This past year has been … Continue Reading →

Merry Christmas!


Wishing you and your entire family a Merry Christmas and happy holidays full of joy and good health.

Use Houseplants To Prevent Bone Loss


My osteoporosis adventures are fascinating, with unexpected twists and turns that I am able to share with you right here on this blog. For example, while working on the Osteoporosis … Continue Reading →

Happy Channukah!


Happy Channukah to everybody in the Save Our Bones Community who's celebrating the "Festival of Lights" this week. May your lives be lit with joy, health and happiness always,

Fosamax: When Good Things Happen To Bad Osteoporosis Drugs


In the Osteoporosis Reversal Program I dedicate an entire chapter to the discussion of all the osteoporosis drugs, including Fosamax and its generic formula alendronate sodium. This is a popular … Continue Reading →

What The Oceans Can Teach You About Your Bones


My path to discover the truth about osteoporosis has been fascinating and arduous at the same time. As you probably know by now, the hundreds of hours I have dedicated … Continue Reading →

Thanksgiving Event Feeds More Than 310


I am thrilled to let you know that thanks to your participation in our Save Our Bones Thanksgiving event, our donation to the Broward Outreach Center fed more than 310 … Continue Reading →

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