Your Weight Affects Your Bones: True Or False?


If you thought that mainstream medicine can't get any wackier, well... it has. Here's a line from a recent Women's Health Magazine article: "Being heavier helps fend off osteoporosis, for … Continue Reading →

The Power Of The Sesame Seed


It sounds kind of crazy. “Powerful sesame seed” certainly seems like an oxymoron, but this tiny seed offers so much more than a distinct nutty flavor. It is a powerhouse … Continue Reading →

We Lost A Giant…


This time I write to you with a heavy heart… Founding the Save Our Bones community has led me to cross paths with many remarkable people. Let me tell you … Continue Reading →

Saturday Night Live And Save Our Bones Partner Up


A Saturday Night Live writer may be part of the Save Our Bones community. Here’s why I’m saying this. I’ve always been a big fan of Saturday Night Live, especially … Continue Reading →

How to Keep Your Bones Happy: Stay Away From The S.A.D.


Today we’ll take a peek at the daily menu of Average Jane and why it's so devastating to her bone health. I'll also reveal what the the S.A.D. really is, … Continue Reading →

Boniva: What If Sally Field Told The Truth?


An 800 pound gorilla recommends investments; talking babies discuss online stock trading; a gecko works for a car insurance company; a duck wants you to buy disability coverage… What will … Continue Reading →

A Tale Of Two Ladies: Who Would You Rather Be?


I wrote a story that narrates one day in the life of two imaginary and very different women who share one thing in common: they were both diagnosed with osteoporosis. … Continue Reading →

Canned Food Alert: Why Relying On Conventional Wisdom Can Damage Your Bone Health


Eating plenty of fruits and vegetables is one of the foundations of the Osteoporosis Reversal Program, and many in our community have asked me if it is imperative to eat … Continue Reading →

The Buzz About Beer And Your Bone Health: My Take


NEW YORK (Reuters Life!) - Beer drinkers now have a good excuse to order another round -- the brew may help keep bones strong, a study has found. Researchers from … Continue Reading →

12 Dangerous And Hidden Food Ingredients In Seemingly Healthy Foods


Would you eat your favorite breakfast cereal if you knew that it contained Butylated Hydroxytoluene (BHT), a product also used in jet fuel and embalming fluid? Can you imagine grilling … Continue Reading →

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