How To Prevent Food Poisoning At Picnics And Barbecues

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Late summer is a favorite season for picnics, barbecues, and cookouts. It’s a great way to enjoy the last warm days of the year and spend time with family and … Continue Reading →

The Truth About Tymlos (Abaloparatide), The Newest Osteoporosis Drug

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Big Pharma continues to introduce new osteoporosis drugs onto the market, even as more people are questioning their safety and choosing healthier lifestyle-based interventions to reduce fracture risk. The latest … Continue Reading →

How Zinc Can Improve Your Bone Health In 3 Little-Known Ways

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The trace mineral zinc plays a vital role in supporting bone health and many other functions within the body. This Foundation Supplement flows through nearly every part of the body, … Continue Reading →

12 Easy Lifestyle Modifications That Build Your Bones And Boost Your Well-Being

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Along with a bone-healthy diet and regular exercise, the Save Institute recommends making lifestyle changes that improve the health of your bones. Today we bring you 12 modifications to your … Continue Reading →

Study Reveals One Easy Trick To Curb Sugar Cravings And Build Your Bones

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A recent study conducted at King's College London has shown that getting a few extra hours of sleep each night has a surprising effect on dietary choices. The researchers conducted … Continue Reading →

Weekend Challenge: Core Strengthener And Hip Mobilizer

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Get ready for a real challenge this weekend! The Core Strengthener And Hip Mobilizer is an effective workout that strengthens your entire core, especially your mid and lower abdominal muscles. … Continue Reading →

Beyond Bone Health: 6 Benefits Of Leafy Greens

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Savers know about the alkalizing power of leafy green vegetables. They help balance the pH, which is critical to retaining bone density, along with regular weight-bearing exercise and other lifestyle … Continue Reading →

Are Organ Meats Good For Osteoporosis?

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Americans are notoriously averse to organ meats, which are typically viewed as the “extra bits” of an animal that are discarded in favor of choicer cuts of meat. This dislike … Continue Reading →

Weekend Challenge: Lower Body Builder And Stability Enhancer

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Do you remember the fun of skipping when you were a child? If so, this Weekend Challenge will bring back memories! Like skipping, the Lower Body Builder And Stability Enhancer … Continue Reading →

Save Our Bones Bulletin: Antibody Protects Against Osteoporosis, Doctors To Prescribe Exercise For Fracture Prevention, Dismal New Statistics Released On Exercise Habits, And More!

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This month’s bulletin begins with a groundbreaking study that uncovered a previously unknown antibody that protects the bone-building process. You’ll learn about this naturally-occurring protein that might become a novel … Continue Reading →

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