October 4, 2021
Study Shows That Bad Diets Are More Deadly Than Cigarette Smoking
Savers know how important a healthy and balanced diet is both for bone health and for all-around wellness. A recent study is reinforcing that fact with staggering findings from across … Continue Reading →
September 21, 2021
Save Our Bones Bulletin: Over-Caffeination Depletes Bones; Exercise Confirmed As A Bone-Regenerative Therapy; EPA Bans Neurotoxic Insecticide 56 Years Too Late
This month’s Bulletin offers valuable insights on topics that can help you make smarter choices for your health and your bones. First, we’ll have a look at a study on … Continue Reading →
September 7, 2021
What Are AGEs And Do They Affect Your Bones And Your Health?
AGE is the acronym for advanced glycation end products. They are harmful compounds formed from the combination of proteins or fats with sugar. Your body is able to rid itself … Continue Reading →
August 23, 2021
Save Our Bones Bulletin: The Gut-Brain-Bone Connection, A Surprising Trigger For Unhealthy Snacking, A Simple Drug-Free Way To Reduce Pain
Our dietary habits have a complex and direct impact on our health and wellbeing. So much so, that researchers around the world are continually studying the relationship between what we … Continue Reading →
August 16, 2021
These Recently Published Studies Will Make You Want To Exercise Even More!
Savers are well versed in the bone-building benefits of regular weight-bearing exercise. But increases in bone density and quality aren’t the only reason to prioritize physical activity. Two studies published … Continue Reading →
August 8, 2021
Study: Yet Another Reason To Follow A pH-balanced Diet
When you follow a pH-balanced diet consisting of 80% alkalizing foods and 20% acidifying foods, you automatically eat a lot of vegetables and fruits. As Savers know, avoiding acidification of … Continue Reading →
July 26, 2021
How Dry Eyes Can Lead To Fractures (And How To Prevent It)
Researchers have identified a previously unobserved correlation between osteoporosis and dry eye syndrome. This link has potentially dire implications for bone health. Dry eye syndrome can cause reduced vision, which, … Continue Reading →
July 19, 2021
Save Our Bones Bulletin: DXA Scans May Become Obsolete; Your Skeleton Might Be Older Than You Are; The Genetic Code Of Osteocytes Revealed
This month we’ll take a deep dive into the newest studies and developments related to our bones and skeletal systems. First, we’ll learn about a new bone density scanner that … Continue Reading →
July 5, 2021
Feeling Young Provides A Protective Buffer From Stress Damage
New research has found that people who feel younger than their chronological age experience a variety of health benefits as well as protection from the negative impact of stress. The … Continue Reading →
June 28, 2021
All About The 2021 Dirty Dozen And Clean Fifteen Lists
The Environmental Working Group has recently released its yearly lists of produce that contain the highest and lowest levels of residual pesticides. Additionally, they’ve reported identifying two hormone-disrupting fungicides on … Continue Reading →
