September 6, 2022 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: How Young You Feel Impacts How Well You Heal; A Simple Test That Predicts Early Death; How Muscle-Building Activities Affect Lifespan
This month’s Bulletin is all about living the longest, healthiest life possible– and the newest research that shows us how to. First, we’ll look at a study that examined the … Continue Reading →
August 29, 2022 by Vivian Goldschmidt, MA
Protect Your Liver And Your Bones With These Four Foods
Today we’ll look at the liver and its critical role in filtering toxins from your body and enabling you to absorb crucial bone-building nutrients. Then you’ll learn about four foods … Continue Reading →
August 19, 2022 by Vivian Goldschmidt, MA
The Link Between Social Stress And Bone Loss
Social stress, which can be caused by deteriorating relationships or problems at the workplace (to name a few), correlates to bone loss, according to a recent study published in the … Continue Reading →
August 15, 2022 by Vivian Goldschmidt, MA
2 Delicious Side-Salads To Make Your BBQ pH-Balanced
Barbecue season is in full swing in the Northern Hemisphere. In backyards and parks across the land, charcoal is glowing, gas grills are flaring, and people are gathering to enjoy … Continue Reading →
August 8, 2022 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: Study Shows Exercise Is A Life-Saver; A Possible Replacement For DEXA Scans; New Class Of Botanical Osteoporosis Drug In Development
How much exercise does it take to save a life? This month’s bulletin starts with a study that answers that question. It turns out a little bit of effort goes … Continue Reading →
August 1, 2022 by Vivian Goldschmidt, MA
Vitamin K2 Found To Regulate Blood Glucose Levels (And A Drug That Blocks It)
Studies have confirmed that supplementation with Vitamin K2 improves insulin sensitivity. This makes the micronutrient a valuable tool for managing Type 2 diabetes since a primary feature of the condition … Continue Reading →
July 25, 2022 by Vivian Goldschmidt, MA
Why Your Bones Need Stomach Acid (And How To Ensure You’re Producing Enough)
Stomach acid is a critical component of your digestive process. If your digestive system can’t function properly, you won’t be able to get the nutrients your body (and your bones) … Continue Reading →
July 18, 2022 by Vivian Goldschmidt, MA
The Unfortunate Divide Between Doctors And Medical Science
According to an editorial published in the Australasian Medical Journal, doctors are often unaware of the newest developments in the field of medicine. Many Savers report experiences that reflect this, … Continue Reading →
July 11, 2022 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: One-Third Of Drugs Approved By FDA Were Dangerous; Survey Finds Adults Feel Bad Half The Time; “Forever Chemicals” In Our Drinking Water
Many dangers lurk in the modern world, and making matters worse, the authorities tasked with identifying them often fail to do that. This month, we’ll examine a few such failures. … Continue Reading →
July 6, 2022 by Vivian Goldschmidt, MA
How Phytoestrogens Protect Your Bones (And How To Get Them)
Phytoestrogens are naturally occurring biochemicals found in certain plants. The “phyto” part of the word indicates the compound’s plant origins. As you may guess, the “estrogen” part refers to the … Continue Reading →