A study published in February 2024 in the journal Nature Metabolism drew an association between dietary protein intake and the risk of cardiovascular problems. However, a closer look at the … Continue Reading →

Even though winter is almost over in the Northern Hemisphere, a strong immune system is important. Consuming enough Vitamin C is an easy way to bolster the effectiveness of your … Continue Reading →

In this month’s bulletin, you’ll get the latest updates in the field of bone health. First, you’ll get the most recent news on research revealing how newly discovered proteins help … Continue Reading →

New research from Consumer Reports has found microplastics in an alarming number and wide variety of prepared and packaged foods. The compounds tested for, bisphenols and phthalates, are associated with … Continue Reading →

The Food and Drug Administration (FDA) has added its strictest warning to Amgen’s osteoporosis drug Prolia (denosumab). The move comes after years of additional monitoring and testing of a known … Continue Reading →

A cross-sectional study has linked dietary acid load with osteoporosis in postmenopausal women. This finding strongly reinforces the foundational principles of the Save Institute’s 80/20 pH-balanced diet. In this article, … Continue Reading →

This month’s bulletin takes a deep dive into three new studies. First, we’ll look at the gut biome-bone health connection. A newly published study has identified bacteria linked to bone … Continue Reading →

A study published in the journal PNAS presents a novel hypothesis explaining why humans live as long as we do, and the role exercise plays in our health and lifespan. … Continue Reading →

Kale is the undisputed champion of leafy green superfoods. This ubiquitous cruciferous vegetable has become synonymous with healthy eating, and for good reason. In this article, we’ll explore the numerous … Continue Reading →