December 28, 2022
8 New Year’s Bone Health Resolutions For Stronger Bones And Better Health
Setting New Year’s resolutions is a powerful way to create the future you want. Resolutions come in all shapes and sizes of course, but Savers are likely to be setting … Continue Reading →
December 26, 2022
Reduce Your Risk Of Fracture By Improving Scores Of These Two Physical Tests
Swedish researchers have found simple physical tests that can be used for predicting fractures. Their findings were so clear that they recommend these tests be included in basic physical examinations … Continue Reading →
December 19, 2022
Recent Studies Highlight The Power Of A Long-Overlooked Antioxidant
An antioxidant first identified over 100 years ago is finally receiving attention, thanks to an increase in recent studies that have revealed its unique benefits and abilities. New research suggests … Continue Reading →
December 12, 2022
Fight Fatigue With These 8 Bone-Healthy Foods
Fatigue is a common experience, especially among older adults. Today we’ll have a look at why that is, and why beating fatigue can help support healthy bones. You’ll learn about … Continue Reading →
December 5, 2022
Save Our Bones Bulletin: Big Pharma Attempts To Repurpose Failed Drug; A Natural Way To Lower Blood Pressure; A Common Fruit Extends Life
This month’s bulletin highlights how the pharmaceutical industry attempts to bring unnecessary new drugs into our lives, and the power of natural foods to keep us healthy and happy. First, … Continue Reading →
November 28, 2022
Study: A Full Day Of Activities Fuels A Longer, Happier Life
It has long been accepted that healthy dietary habits and regular exercise improve quality of life, health, and cognitive function. But a new study has identified yet another factor that … Continue Reading →
November 14, 2022
Two Compounds That Make Pumpkin A Bone Saver (Plus 2 Delicious Recipes)
Autumn is here, and as the seasons change, so do the harvests. In the fall, local grocery stores and farmers’ markets start offering an iconic (and bone-healthy!) gourd: pumpkin. More … Continue Reading →
November 7, 2022
Save Our Bones Bulletin: An Under-Appreciated Amino Acid That Builds A Powerful Antioxidant; A Foundation Supplement Proven To Prevent Cell Death; Medical Establishment Groups Plead With Doctors On Behalf Of Big Pharma
This month’s bulletin highlights the power of natural antioxidants to reverse the effects of aging and strengthen your bones. First, we’ll look at a study about an under-appreciated amino acid. … Continue Reading →
October 24, 2022
Alert: Faulty Study Spreads Misinformation About Vitamin D
A recently published study has erroneously concluded that Vitamin D does not prevent fractures. Media outlets worldwide have grabbed onto this headline and published it uncritically. Today, we’ll debunk this … Continue Reading →
October 17, 2022
Studies Confirm That Stronger Muscles Lead To Stronger Bones
If your goal is to build stronger bones, to maximize results it will greatly help you to understand the role of muscles. The muscular system handles a wide variety of … Continue Reading →
