Win The Special Release Celebration Sale Package For FREE

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As the inspirational osteoporosis stories kept pouring in, I realized that it would be impossible for me to pick just one winner. So I had to bend the rules and pick not one... but three :). And the winners of the complete Special Release Celebration Sale Package are... Gail Russell Michael Schottinger Nancy Kjellander CONGRATULATIONS! Gail, Michael, and Nancy, please … Click to continue →

Special Celebration Sale Decision

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This text will be replaced var so = new SWFObject('/videos/player-licensed.swf','mpl','610','336','9'); so.addParam('allowscriptaccess','always'); so.addParam('allowfullscreen','false'); so.addParam('flashvars','&file=http://s3.amazonaws.com/saveourbonesvideos/launch.flv&controlbar=over&skin=/videos/bluemetal.swf&stretching=fill&autostart=true'); so.write('player'); The Special Release Celebration Sale BeginsTuesday July 21, at 11am ET (US Time) Countdown to the Sale: FREE Copy of the New Expanded Edition of The Bone Health Revolution Don’t Drink The Water How To Talk To Your Doctor About Your Bone Health Alternatives LIFETIME ACCESS … Click to continue →

Stop Taking Osteoporosis Drugs? It’s Never Too Late

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You may already know that bisphosphonates, such as Fosamax, Actonel and Boniva, and others, are a very unattractive option if you want to have strong, flexible and healthy bones. But what if you've already taken these drugs at some point or want to stop taking them? You might be concerned about what happens when you stop them "cold turkey". Will … Click to continue →

7 Tips To Prevent Falling Fractures

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Anyone who knows me, knows that one of my passions, second only to natural health, is history. So this past weekend while reading about the Roman Empire I came across a very sensible quote from the Roman philosopher Seneca. He wrote: "We are more often frightened than hurt, and we suffer more from imagination than from reality" When it relates … Click to continue →

Yet Another Good Reason To Avoid Osteoporosis Drugs

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A very seldom mentioned effect of bisphosphonates (drugs such as Fosamax, Actonel, and Boniva) is that these drugs block very important metabolic pathways. Even if you never took bisphosphonates, you will benefit greatly from using this message to improve your health. Perhaps this information is not often brought to light because of its complexity, but I consider this information extremely … Click to continue →

How Your Bones Renew Themselves: An Inside Look

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That’s right. You must lose bone if you want to have healthy bones. Right there in that one sentence I’ve summed up what’s so dangerous about taking osteoporosis drugs. Because the folks who sell those poisons don’t understand this notion… or they do yet choose to ignore it. I’ll let you make that judgement for yourself. Now you might think … Click to continue →

Let The Sunshine In And Have Strong And Healthy Bones

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You may already know that Vitamin D stimulates the absorption of calcium and magnesium, both essential to maintaining strong and healthy bones and living happily without the fear of fractures. But what is surprising is that scientists agree that dietary sources (like food and supplements) account for very little of the amount of D circulating in our blood. So where … Click to continue →

Gardening Is A Great Osteoporosis Exercise

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As featured in the June issue of South Sound Woman Magazine Spring is finally here and a light breeze fills the air with the fresh scent of renewal. Like multicolored stars from a far-away galaxy, tiny blooms are gathering their courage to welcome the new season.  Once again, it’s time to go out and enjoy your garden with friends and … Click to continue →

An Inspirational Audio Interview

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Here are the highlights of our conversation:

In 2004, Melanie’s doctor recommended that she drink a lot of milk to prevent further bone loss evidenced in her Bone Density Scan.
Two years later, Melanie was diagonosed with Osteopenia ...

Low Levels Of Vitamin B12 Linked To Osteoporosis

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I’m sure you know that the most commonly used supplements to conquer or prevent osteoporosis are calcium and Vitamin D. While both of them have well-known proven benefits, you might not be aware that vitamin B12 may play an important role in your bone health. A study conducted by epidemiologist Katherine Tucker at the Jean Mayer USDA Human Nutrition Research … Click to continue →

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