Which Type Of Melon Is Best For Your Bones?


Cool, refreshing cantaloupes are a wonderful treat for a warm summer day. And you can eat your fill, knowing that with every delicious bite you’re helping your bones to several … Continue Reading →

New Study: Your Luck May Be In Your Bones


Did you know that you’re lucky? It’s true. Sure, you may have been diagnosed with osteoporosis or osteopenia, but you’ve found your way to Save Our Bones, where you can … Continue Reading →

The Truth About Eggs And Your Bone Health


You might be wondering why this time around I'm writing to you about eggs, an acidifying food. For one thing, Easter is just around the corner, so the timing is … Continue Reading →

Vivian Answers Day #13: Diabetes, Lemon Juice, Chinese Herb, Hipbone Density Loss, Fosamax Side Effects, And More!


I wonder if you address the needs of the Type 2 Diabetic. The fruits which are recommended raise my blood sugar levels too much. Are we stuck with just the vegetables? ...

Just Discovered: A Natural Solution To Reduce Esophageal Cancer Risk


Good things come in small packages. And when it relates to preventing a devastating cancer, this popular saying rings especially true. A recent study conducted by Ohio State University professor … Continue Reading →

Surprising Facts About Avocados And Osteoporosis


If you love avocados as much as I do, you'll be delighted to learn that this delicious fruit (yes, avocado is actually classified as a fruit, not a vegetable) is … Continue Reading →

A Day In The Life #2: A Bone-Smart Snack Experiment


I was totally unprepared for this sudden attack. But fortunately, using the few items I scraped together and with a dose of creativity, I ended up managing pretty well. Don’t … Continue Reading →

ALERT: Acid Reflux Drugs Increase Risk Of Bone Fractures


Acid reflux drugs increase risk of fractures. Such is the title of an article published just a few days ago. Considered as “breakthrough” news, I have been warning of the … Continue Reading →

Iodine, Your Thyroid, And Your Bone Health


The recent earthquake in Japan dealt a shock to the entire world. As the events of this tragedy continue to unfold, I'm immensely saddened by the scenes of loss and … Continue Reading →

Vivian Answers Day #12: Osteoarthritis, Red Algae, Hiatal Hernia, Femur Fractures, Maca Powder, Green Tea, And More!


One year ago I was diagnosed with osteoarthritis in my knees. I am 51 now and am a little better than I was. I also experience muscle fatigue on the right side of my body. Is there a relation between the two? ...

Get Started With Your FREE
Natural Bone Building Kit.

Get a free copy of our ‘Stop The Bone Thieves’ eBook, exclusive content that you can’t find anywhere else, plus vital osteoporosis news and updates.

Get It Free

My Cart

Edit Total: