Food
November 12, 2024 by Vivian Goldschmidt, MA
New Review Reveals Bone Health Benefits Of Anthocyanins
A recent review of studies on the bone health benefits of anthocyanins has significantly advanced our understanding of how these naturally occurring compounds strengthen bone. Found in plants, anthocyanins give … Continue Reading →
August 19, 2024 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: Study Suggests Aging Can Be Slowed; Doctors Face Competition From Websites And AI; The Bone Building Power Of Prunes
This month’s Save Our Bones Bulletin brings updates from the cutting edge of scientific research. First, we’ll examine a study from researchers who are unraveling the mysteries of aging. They’ve … Continue Reading →
July 30, 2024 by Vivian Goldschmidt, MA
Dangers Of Plastic Food Packaging Uncovered In Recent Study
A recent study has raised new concerns about plastic food containers leaching toxic chemicals into our food. After evaluating plastic containers from five different countries, the researchers confirmed the presence … Continue Reading →
July 22, 2024 by Vivian Goldschmidt, MA
Curb Your Sugar Cravings With Strategies From Scientific Studies
Overconsumption of sugar harms your bones and your health, so why does your body crave it? In this article, you’ll learn about the science behind sugar cravings and the many … Continue Reading →
July 9, 2024 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: New Osteoporosis Drug Tested On Mice; Reduce Risk Of Stroke And Cognitive Impairment Through Diet; Walking Outside Shows Bone Health Benefits
This month’s bulletin begins with a study that could lead to a novel osteoporosis drug. We’ll examine what researchers have discovered and how it could affect the future of bone … Continue Reading →
May 14, 2024 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: Greenery Benefits Bone; Proton Pump Inhibitors Increase Risk Of Stomach Cancer; Biotech Drug In The Works To Delay Or Prevent Menopause
This month’s new studies offer useful information on how to prevent osteoporosis and cancer, and possibly even delay or avoid menopause. We will cover all three topics, which involve the … Continue Reading →
April 23, 2024 by Vivian Goldschmidt, MA
Alert! Toxic Chemicals Reported In The 2024 Dirty Dozen List
The Environmental Working Group published the results of its yearly survey testing fruits and vegetables for residual pesticides. This year, four of the five most frequently detected chemicals were fungicides. … Continue Reading →
March 25, 2024 by Vivian Goldschmidt, MA
Debunking A Just-Published Study On High Protein Diets And Cardiovascular Disease
A study published in February 2024 in the journal Nature Metabolism drew an association between dietary protein intake and the risk of cardiovascular problems. However, a closer look at the … Continue Reading →
March 18, 2024 by Vivian Goldschmidt, MA
How Vitamin C Improves Immunity And Your Bones (Plus A High Vitamin C Recipe)
Even though winter is almost over in the Northern Hemisphere, a strong immune system is important. Consuming enough Vitamin C is an easy way to bolster the effectiveness of your … Continue Reading →
March 12, 2024 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: New Bone-Resorption Regulator Discovered; How Aerobic Exercise Impacts Non-Alcoholic Fatty Liver Disease; Medical Device For Reducing Bone Loss Approved
In this month’s bulletin, you’ll get the latest updates in the field of bone health. First, you’ll get the most recent news on research revealing how newly discovered proteins help … Continue Reading →