Vitamin C
October 10, 2018
Studies Confirm A Little-Known Psychological Benefit Of Vitamin C
Vitamin C, also called ascorbic acid, is widely known for its immune-boosting capabilities. It helps to build bone by facilitating the production of collagen, abundantly found in the bone matrix. … Continue Reading →
November 13, 2017
7 Foods With More Vitamin C Than Oranges (And With Less Sugar!)
When the first sniffles of the season arrive, you might turn to a tall glass of orange juice. After all, oranges are packed with flavonoids, minerals, fiber, and a multitude … Continue Reading →
August 24, 2017
3 Little-Known Evidence-Backed Bone Health Benefits Of Vitamin C
Today we’ll have a look at a three rarely discussed benefits of Vitamin C, or ascorbic acid, and examine how they improve bone health. That’s right, Vitamin C. Most people … Continue Reading →
January 21, 2013
Why Doesn’t Your Doctor Know About This Amazing New Study?
When doctors recommend a supplement to prevent or treat bone loss, it’s typically calcium. If calcium doesn’t “work”, and the bone density test shows abnormal T-scores, they prescribe toxic osteoporosis … Continue Reading →
October 8, 2012
An Easy Way To Get More Vitamin D
The year 1990 was marked by turmoil and instability in the Soviet Union. But that did not deter three Soviet scientists from discovering for the first time ever a surprising, … Continue Reading →
April 2, 2012
How Much Vitamin C Should You Take For Your Bones?
It may not be a coincidence that its name begins with the same letter as calcium. A study on this crucial vitamin, typically recognized as an immune system builder and … Continue Reading →
August 15, 2010
Lemonade: A Bone Builder?
August 20 is National Lemonade Day (there’s always a reason to celebrate) and with record-setting temperatures worldwide, a glass of lemonade sure sounds refreshing. But before you break out the … Continue Reading →
