October 24, 2010
What is the best calcium to take and amount for a person 5′ tall and weighs 108 pounds?
Calcium is required by volume and weight more than any other mineral in the body. As I write in the Osteoporosis Reversal Program, 800 to 1200 mg a day can meet the requirements of an adult person.
October 10, 2010
I am a 77 year old female. Have been on Fosamax for 5+ years and have shown no improvement in bone density (I’m now at -3.5).
Doctor has recommended Reclast but I’m reluctant to substitute one drug for another.
Saw your Osteoporosis Reversal Program and am interested in starting it. Are there cases in which even that won’t work?
September 27, 2010
Do fractured bones heal slower due to osteoporosis? and is age a factor – 81 years old?
Excellent question! As I write in the Osteoporosis Reversal Program, bones are living tissue that can regenerate and rebuild itself. Here's an interesting paradox
September 22, 2010
For my 10th birthday, my parents gave me a hardcover edition of Aesop's Fables, and I fell in love with the entertaining tales. All the while my young, impressionable mind … Continue Reading →