March 6, 2011
5 Bone-Healthy Nutrients In This One Delicious Seed
Pumpkin seeds bring back vivid childhood memories for me. Picture this: a small patio, my two younger brothers, and lots of pumpkin seeds. The competition would heat up as they'd … Continue Reading →
March 2, 2011
Vivian Answers Day #11; Swimming, Aging, Gout, Gastritis, Alfalfa, Bananas, And More!
Is swimming in a pool OK for bones?
I know it’s not weight bearing exercise but does keep you aerobically fit. ...
February 24, 2011
My Gift: The Ultimate Calcium Guide
When I embarked on this journey of medical research and exploration I began investigating calcium. And now, as my gift to you, I'd like to share my findings with you in a report that I'm releasing for the first time.
February 6, 2011
Reclast: The Miracle Oral Bisphosphonate Alternative?
Let’s face it. When news breaks of an osteoporosis drug discovery that increases bone strength and reduces fractures in the hip, spine, wrist, leg, and rib, the medical establishment listens… and prescribes.
Add to this the convenience of a once-yearly 15 minute intravenous infusion, and it seems like an osteoporosis treatment …
February 3, 2011
A Day In The Life #1: Shopping And Eating At The Mall
Yesterday was an unusual day for me. I spent the morning with a dear childhood friend who was visiting from abroad for a few days. She had brought a shopping … Continue Reading →
January 30, 2011
Strontium Demystified: Everything You Wanted To Know
I’ve answered several questions about strontium as part of my Vivian Answers Day series. But I’ve noticed that more strontium related questions keep coming, so I’ve decided to compile all the information about strontium in one place to serve as a handy reference for you ...
January 23, 2011
‘Vivian Answers Day’ #10: Goat Milk, Soup, Strontium, Fluoride, Weight Loss, pH Balance, Dancing, Calcitonin, Forteo, Actonel And More!
I’m 68 and started Actonel 3 years ago (once a week). The only side effects I had was constipation. After 2 years ...
January 18, 2011
Which Mushrooms Increase Bone Density?
Mushrooms are one of my favorite alkaline foods. I often add them raw to a salad or cook up a delicious mushroom stir-fry for me and my family. The ancient … Continue Reading →
January 12, 2011
‘Vivian Answers Day’ #9: Dowager’s Hump, Chocolate Milk, Soda, Almonds, Cholesterol, Exercise, Reclast, Prolia And More!
I have loved chocolate milk all my life!! So, here is my question:
May I drink ‘raw milk’ mixed with ‘Organic’ Fairly Traded Baking Cocoa, and honey? ...
January 5, 2011
NEW STUDY: The Truth About Bone Loss And Fat Loss
You might have heard of the notion that being overweight is good for your bones. Well, this myth has been debunked as I explain in a previous article titled “Your … Continue Reading →
