Win The Special Release Celebration Sale Package For FREE

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As the inspirational osteoporosis stories kept pouring in, I realized that it would be impossible for me to pick just one winner. So I had to bend the rules and … Continue Reading →

Special Celebration Sale Decision

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This text will be replaced var so = new SWFObject('/videos/player-licensed.swf','mpl','610','336','9'); so.addParam('allowscriptaccess','always'); so.addParam('allowfullscreen','false'); so.addParam('flashvars','&file=http://s3.amazonaws.com/saveourbonesvideos/launch.flv&controlbar=over&skin=/videos/bluemetal.swf&stretching=fill&autostart=true'); so.write('player'); The Special Release Celebration Sale BeginsTuesday July 21, at 11am ET (US Time) Countdown to the … Continue Reading →

Stop Taking Osteoporosis Drugs? It’s Never Too Late

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You may already know that bisphosphonates, such as Fosamax, Actonel and Boniva, and others, are a very unattractive option if you want to have strong, flexible and healthy bones. But … Continue Reading →

7 Tips To Prevent Falling Fractures

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Anyone who knows me, knows that one of my passions, second only to natural health, is history. So this past weekend while reading about the Roman Empire I came across … Continue Reading →

Yet Another Good Reason To Avoid Osteoporosis Drugs

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A very seldom mentioned effect of bisphosphonates (drugs such as Fosamax, Actonel, and Boniva) is that these drugs block very important metabolic pathways. Even if you never took bisphosphonates, you … Continue Reading →

How Your Bones Renew Themselves: An Inside Look

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That’s right. You must lose bone if you want to have healthy bones. Right there in that one sentence I’ve summed up what’s so dangerous about taking osteoporosis drugs. Because … Continue Reading →

Let The Sunshine In And Have Strong And Healthy Bones

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You may already know that Vitamin D stimulates the absorption of calcium and magnesium, both essential to maintaining strong and healthy bones and living happily without the fear of fractures. … Continue Reading →

Gardening Is A Great Osteoporosis Exercise

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As featured in the June issue of South Sound Woman Magazine Spring is finally here and a light breeze fills the air with the fresh scent of renewal. Like multicolored … Continue Reading →

An Inspirational Audio Interview

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Here are the highlights of our conversation:

In 2004, Melanie’s doctor recommended that she drink a lot of milk to prevent further bone loss evidenced in her Bone Density Scan.
Two years later, Melanie was diagonosed with Osteopenia ...

Low Levels Of Vitamin B12 Linked To Osteoporosis

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I’m sure you know that the most commonly used supplements to conquer or prevent osteoporosis are calcium and Vitamin D. While both of them have well-known proven benefits, you might … Continue Reading →

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