September 8, 2011 by Vivian Goldschmidt, MA
The Answer To Osteoporosis Fear
Today I want to share something with you that you might not know about the Save Our Bones community. Understand that I’m a researcher by nature. That’s partly why I … Continue Reading →
September 5, 2011 by Vivian Goldschmidt, MA
ALERT: Reclast And Kidney Failure
As I write in a recent blog post titled ‘Alert: New Life-Threatening Reclast Side Effects’, the most commonly reported Reclast side effects – ranging from joint and bone pain to … Continue Reading →
August 31, 2011 by Vivian Goldschmidt, MA
Can Rain Be Good For Your Bones?
It can be so romantic and relaxing…
The sound of falling rain, the calming lull of a waterfall, the invigorating effect of the ocean…
Being in close proximity to all of these is also electrifying (literally) and has a profound bone health benefits …
August 29, 2011 by Vivian Goldschmidt, MA
The Purple Food That Builds Your Bones
While not on the “healthy” radar until recently, beets were used for centuries in Russia and other Eastern European countries to make the traditional borscht soup. Perhaps beets are the secret behind the legendary Russian centenarians, because they contain …
August 24, 2011 by Vivian Goldschmidt, MA
Whom Should You Trust?
Do you remember that old television show, “Who Do You Trust?” The show was entertaining and lighthearted, but it raises an important question. Exactly who can you trust, especially in … Continue Reading →
August 22, 2011 by Vivian Goldschmidt, MA
The Whey To Bone Health
We have a tremendously smart and educated Save Our Bones community that’s always interested in seeking out the latest research. As it turns out, some members wrote in about lactoferrin … Continue Reading →
August 17, 2011 by Vivian Goldschmidt, MA
Use It Or Lose It
Who would have thought that the day would come when mainstream science recognizes that bone loss doesn’t just happen and is not inevitable? That lifestyle habits matter, and that what we don’t do can have as big an effect on our bone health as what we do for it.
A study conducted by Italian scientists partnering with …
August 14, 2011 by Vivian Goldschmidt, MA
Bone Health Alert: Fluoride
In my previous blog post, I give you a delicious recipe to prepare my favorite bone-healthy drink. As you surely know, the main ingredient is water. Today, I want to … Continue Reading →
August 11, 2011 by Vivian Goldschmidt, MA
Do-It-Yourself Bone-Healthy Thirst Quencher
It’s true. A picture is worth a thousand words… And a video – even more. In my recent blog post titled ‘Watch This Drink ‘Melt’ Calcium Before Your Eyes’ I … Continue Reading →
August 1, 2011 by Vivian Goldschmidt, MA
A Day In The Life #3: My Workday Exercise Tricks
Remember the old Yellow Pages slogan, “Let Your Fingers Do the Walking?” Well let me tell you, my fingers do a lot of “walking” – sometimes even more than my … Continue Reading →