September 22, 2010 by Vivian Goldschmidt, MA
The Fox and Cat Principle: Follow It For Better Bones
For my 10th birthday, my parents gave me a hardcover edition of Aesop’s Fables, and I fell in love with the entertaining tales. All the while my young, impressionable mind … Continue Reading →
September 14, 2010 by Vivian Goldschmidt, MA
‘Vivian Answers Day’ #1
What do you think of Reclast? My Dr has ordered this for me to help strengthen my bones.
Dear Mabel,
Reclast (zoldedronic acid), also known as Aclasta outside of the US, is an intravenous bisphosphonate. So the same applies to Reclast (including their nasty side effects) as to any other bisphosphonate drug, except that
September 8, 2010 by Vivian Goldschmidt, MA
ALERT: Bisphosphonates Double the Risk Of Esophageal Cancer
Once again bisphosphonates, the most widely prescribed osteoporosis drugs, are linked to a dangerous condition. This time, it’s cancer of the esophagus, one of the deadliest cancers. Not long after … Continue Reading →
September 1, 2010 by Vivian Goldschmidt, MA
Powerful Bone-Building Antioxidants Found In Apples
It’s always a little sad to see summer – and its bounty of nutritious berries, tomatoes, cucumbers and melons – come to an end. Luckily, the autumn harvest offers a … Continue Reading →
August 23, 2010 by Vivian Goldschmidt, MA
Your ‘Ask Vivian Week’ Answers
I thank you all for posting your questions during ‘Ask Vivian Week’. I am really excited that the Save Our Bones community is so active and intelligently inquisitive. There were … Continue Reading →
August 15, 2010 by Vivian Goldschmidt, MA
Lemonade: A Bone Builder?
August 20 is National Lemonade Day (there’s always a reason to celebrate) and with record-setting temperatures worldwide, a glass of lemonade sure sounds refreshing. But before you break out the … Continue Reading →
August 9, 2010 by Vivian Goldschmidt, MA
3 Simple Lifestyle Secrets To Improve Your Bone Density
Over the years I’ve come to be known as a “bone health advocate” among my friends and neighbors. I see it as my duty to share my knowledge with others … Continue Reading →
August 2, 2010 by Vivian Goldschmidt, MA
Calcium And Heart Attack Alert: My Take
I received quite a few comments regarding the article below relating to calcium and heart attacks. So as part of my commitment to keep you up to date with the … Continue Reading →
July 22, 2010 by Vivian Goldschmidt, MA
Osteoporosis Exercise: The Spine Strengthener
The Spine Strengthener exercise is a great way to strengthen the muscles around your spine and prevent fractures.
To do the exercise, all you need is a flat surface, a pillow and a towel.
July 14, 2010 by Vivian Goldschmidt, MA
Prolia (Denosumab): My Review
This past June 1st, the FDA approved Prolia ™ (denosumab), a brand new twice-yearly injectable osteoporosis drug by Amgen. The first drug of its kind, Prolia was designed to treat … Continue Reading →