Your Weight Affects Your Bones: True Or False?

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If you thought that mainstream medicine can't get any wackier, well... it has. Here's a line from a recent Women's Health Magazine article: "Being heavier helps fend off osteoporosis, for … Continue Reading →

The Power Of The Sesame Seed

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It sounds kind of crazy. “Powerful sesame seed” certainly seems like an oxymoron, but this tiny seed offers so much more than a distinct nutty flavor. It is a powerhouse … Continue Reading →

We Lost A Giant…

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This time I write to you with a heavy heart… Founding the Save Our Bones community has led me to cross paths with many remarkable people. Let me tell you … Continue Reading →

Saturday Night Live And Save Our Bones Partner Up

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A Saturday Night Live writer may be part of the Save Our Bones community. Here’s why I’m saying this. I’ve always been a big fan of Saturday Night Live, especially … Continue Reading →

How to Keep Your Bones Happy: Stay Away From The S.A.D.

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Today we’ll take a peek at the daily menu of Average Jane and why it's so devastating to her bone health. I'll also reveal what the the S.A.D. really is, … Continue Reading →

Boniva: What If Sally Field Told The Truth?

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An 800 pound gorilla recommends investments; talking babies discuss online stock trading; a gecko works for a car insurance company; a duck wants you to buy disability coverage… What will … Continue Reading →

A Tale Of Two Ladies: Who Would You Rather Be?

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I wrote a story that narrates one day in the life of two imaginary and very different women who share one thing in common: they were both diagnosed with osteoporosis. … Continue Reading →

Canned Food Alert: Why Relying On Conventional Wisdom Can Damage Your Bone Health

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Eating plenty of fruits and vegetables is one of the foundations of the Save Our Bones Program, and many in our community have asked me if it is imperative to … Continue Reading →

The Buzz About Beer And Your Bone Health: My Take

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NEW YORK (Reuters Life!) - Beer drinkers now have a good excuse to order another round -- the brew may help keep bones strong, a study has found. Researchers from … Continue Reading →

12 Dangerous And Hidden Food Ingredients In Seemingly Healthy Foods

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Would you eat your favorite breakfast cereal if you knew that it contained Butylated Hydroxytoluene (BHT), a product also used in jet fuel and embalming fluid? Can you imagine grilling … Continue Reading →

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