Just Discovered: A Natural Solution To Reduce Esophageal Cancer Risk

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Good things come in small packages. And when it relates to preventing a devastating cancer, this popular saying rings especially true. A recent study conducted by Ohio State University professor … Continue Reading →

Surprising Facts About Avocados And Osteoporosis

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If you love avocados as much as I do, you'll be delighted to learn that this delicious fruit (yes, avocado is actually classified as a fruit, not a vegetable) is … Continue Reading →

A Day In The Life #2: A Bone-Smart Snack Experiment

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I was totally unprepared for this sudden attack. But fortunately, using the few items I scraped together and with a dose of creativity, I ended up managing pretty well. Don’t … Continue Reading →

ALERT: Acid Reflux Drugs Increase Risk Of Bone Fractures

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Acid reflux drugs increase risk of fractures. Such is the title of an article published just a few days ago. Considered as “breakthrough” news, I have been warning of the … Continue Reading →

Iodine, Your Thyroid, And Your Bone Health

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The recent earthquake in Japan dealt a shock to the entire world. As the events of this tragedy continue to unfold, I'm immensely saddened by the scenes of loss and … Continue Reading →

Vivian Answers Day #12: Osteoarthritis, Red Algae, Hiatal Hernia, Femur Fractures, Maca Powder, Green Tea, And More!

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One year ago I was diagnosed with osteoarthritis in my knees. I am 51 now and am a little better than I was. I also experience muscle fatigue on the right side of my body. Is there a relation between the two? ...

Stop Brushing Your Teeth… Until You Read This

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Don’t forget to brush your teeth! This phrase used to be my mother’s reminder every night before I went to bed. But I soon realized that just brushing was not … Continue Reading →

How To Test Your Bone Health At Home

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The human body is equipped with a remarkable alert system. When something is not quite right inside your body, it will manifest itself externally. It’s the body’s equivalent of a … Continue Reading →

ALERT: New Life-Threatening Reclast Side Effects

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US consumer advocacy groups are up in arms. New and devastating Reclast side effects led these groups to demand that new warnings be placed on the drug's label. As I … Continue Reading →

Atelvia: My Review

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Atelvia (risedronate sodium), an oral bisphophonate made by Warner Chilcott, has been approved in the US on October 8, 2010. Here’s the simple trick used for creating Atelvia: clever marketing … Continue Reading →

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