How to Keep Your Bones Happy: Stay Away From The S.A.D.

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Today we’ll take a peek at the daily menu of Average Jane and why it's so devastating to her bone health. I'll also reveal what the the S.A.D. really is, … Continue Reading →

Boniva: What If Sally Field Told The Truth?

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An 800 pound gorilla recommends investments; talking babies discuss online stock trading; a gecko works for a car insurance company; a duck wants you to buy disability coverage… What will … Continue Reading →

A Tale Of Two Ladies: Who Would You Rather Be?

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I wrote a story that narrates one day in the life of two imaginary and very different women who share one thing in common: they were both diagnosed with osteoporosis. … Continue Reading →

Canned Food Alert: Why Relying On Conventional Wisdom Can Damage Your Bone Health

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Eating plenty of fruits and vegetables is one of the foundations of the Save Our Bones Program, and many in our community have asked me if it is imperative to … Continue Reading →

The Buzz About Beer And Your Bone Health: My Take

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NEW YORK (Reuters Life!) - Beer drinkers now have a good excuse to order another round -- the brew may help keep bones strong, a study has found. Researchers from … Continue Reading →

12 Dangerous And Hidden Food Ingredients In Seemingly Healthy Foods

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Would you eat your favorite breakfast cereal if you knew that it contained Butylated Hydroxytoluene (BHT), a product also used in jet fuel and embalming fluid? Can you imagine grilling … Continue Reading →

Debunking The Milk Myth: Why Milk Is Bad For You And Your Bones

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Did you know that in Medieval England parents would tie rabbits' feet around their babies’ necks to ward off illness? Doctors would also spit on wounds because saliva was believed … Continue Reading →

The Forteo Mystery: What You Should Know About This Puzzling Drug

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Pharmaceutical companies are constantly trying to outdo each other and to come up with new patentable drugs for diseases that already have existing drug treatments.. A good example of this … Continue Reading →

Vitamin K: Your Osteoporosis Knight In Shining Armor

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If you’ve been diagnosed with osteoporosis or osteopenia, it is more than likely that your doctor prescribed an osteoporosis drug such as Fosamax followed by the proverbial calcium recommendation. That’s … Continue Reading →

Happy New Year: Your 2010 Bone Health Resolution

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I hope you are having a fantastic holiday season and that you are as upbeat about welcoming 2010 and the new decade as I am. This past year has been … Continue Reading →

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