Just Discovered: A Natural Solution To Reduce Esophageal Cancer Risk


Good things come in small packages. And when it relates to preventing a devastating cancer, this popular saying rings especially true. A recent study conducted by Ohio State University professor … Continue Reading →

Surprising Facts About Avocados And Osteoporosis


If you love avocados as much as I do, you'll be delighted to learn that this delicious fruit (yes, avocado is actually classified as a fruit, not a vegetable) is … Continue Reading →

A Day In The Life #2: A Bone-Smart Snack Experiment


I was totally unprepared for this sudden attack. But fortunately, using the few items I scraped together and with a dose of creativity, I ended up managing pretty well. Don’t … Continue Reading →

ALERT: Acid Reflux Drugs Increase Risk Of Bone Fractures


Acid reflux drugs increase risk of fractures. Such is the title of an article published just a few days ago. Considered as “breakthrough” news, I have been warning of the … Continue Reading →

Iodine, Your Thyroid, And Your Bone Health


The recent earthquake in Japan dealt a shock to the entire world. As the events of this tragedy continue to unfold, I'm immensely saddened by the scenes of loss and … Continue Reading →

Vivian Answers Day #12: Osteoarthritis, Red Algae, Hiatal Hernia, Femur Fractures, Maca Powder, Green Tea, And More!


One year ago I was diagnosed with osteoarthritis in my knees. I am 51 now and am a little better than I was. I also experience muscle fatigue on the right side of my body. Is there a relation between the two? ...

Stop Brushing Your Teeth… Until You Read This


Don’t forget to brush your teeth! This phrase used to be my mother’s reminder every night before I went to bed. But I soon realized that just brushing was not … Continue Reading →

How To Test Your Bone Health At Home


The human body is equipped with a remarkable alert system. When something is not quite right inside your body, it will manifest itself externally. It’s the body’s equivalent of a … Continue Reading →

ALERT: New Life-Threatening Reclast Side Effects


US consumer advocacy groups are up in arms. New and devastating Reclast side effects led these groups to demand that new warnings be placed on the drug's label. As I … Continue Reading →

Atelvia: My Review


Atelvia (risedronate sodium), an oral bisphophonate made by Warner Chilcott, has been approved in the US on October 8, 2010. Here’s the simple trick used for creating Atelvia: clever marketing … Continue Reading →

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