Flu - Page 7 Of 31 - Save Our Bones

Tristetraprolin: The Protein That Builds Your Bones (And 3 Easy Ways To Get It)

…tea contains fluoride, which is an acidifying chemical that contributes to bone loss and may even lead to skeletal fluorosis.4 Skeletal fluorosis is the excessive accumulation of fluoride in the…

The Save Our Bones Weekender: November 10, 2012

…about water fluoridation. Anti-fluoride movement vows to fight back: Unanimous vote to fluoridate Portland’s tap water. You may want a refresher about the dangers of fluoride. Also, if you live…

The Surprising Scientifically Confirmed Connection Between Hydration, Cortisol, and Bone Health

…benefits. Hydration Status Influences Cortisol Reactivity A study published in September 2025 found an association between hydration and social stress-induced cortisol spikes. Researchers enrolled 16 participants with habitual low fluid…

Vivian Answers Day #27: Hip Fracture And Forteo Injections, Drinking Cow’s Milk, Filtered Water, Vegetarian Protein Sources, And More!

…out impurities and organic matter, but they do not remove fluoride or lead. (This is true for any brand of charcoal filter, not just Brita). Fluoride in tap water is…

Everything You Always Wanted To Know About Hyaluronic Acid For Bones And Skin

…joints, hyaluronic acid assists in producing a viscous fluid that fills the synovial sac, lubricating the joint. Hyaluronic acid binds to water molecules, resulting in a thick, gelatinous fluid. It’s…

Stop Doing This with Your Cookware

…for common non-stick coating, you’ll notice that fluoride is lurking among the chemical terminology: polytetrafluoroethylene C2F4, or polytetrafluoroethene F2CCF2. “Savers” already know that fluoride is used in pesticides and fertilizers…

The Forgotten Nutrient That Strengthens Your Bones And Prevents The Flu

…them now, getting adequate amounts of zinc is especially important. Zinc and Your Immune System It’s cold and flu season in the northern half of the globe. Zinc is therefore…

Celebrity Chef Pete Evans Embroiled In Controversy Because He Gives Good Osteoporosis Advice

…fluoridation of water supplies.” Daily Mail Australia. April 19, 2015. Web. September 20, 2016. https://www.dailymail.co.uk/news/article-3045355/NSW-health-minister-slams-celebrity-chef-Pete-Evans-know-opposing-fluoride-water.html 5 “A Special Message To The People Of Australia.” Australian Action to End Water Fluoridation….

3 Easy DIY Recipes For A Bone-Healthy Mouthwash, Hand Sanitizer, And Hair Styling Product

…toothpaste, many store-bought versions of mouthwash typically contain fluoride, which is very toxic to bones. Fluoride is also added to tap water, and even some bottled water. Copious research has…

Breathe This Way And Help Your Bones

…open window. Here’s one of the breathing tips I include in the Osteoporosis Fresh Start Cleanse, the Save Institute’s seven-day cleanse that flushes out the toxins in your body and…

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