The Astonishing Link Between Osteoporosis And Periodontal Disease

…thereby avoiding the inflammation response that becomes periodontal disease. Most dentists recommend brushing with a toothpaste that contains fluoride, but because fluoride damages bone, the Save Institute recommends using an…

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How I Eat Bone-Healthy Meals At Restaurants

…serve tap water. Savers are well aware that in most municipalities, tap water is full of fluoride, and ingesting it destroys bones. Even if the restaurant assures you that their…

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What You Should (And Shouldn’t) Do To Get Maximum Magnesium Bioavailability

…and calcium, digestive health, fluoride levels, kidney function, and other factors that have a profound impact on how much of this mineral gets taken up. (Fluoride is absorbed along the…

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Beware Of This Mineral Deficiency That Can Hurt Your Bones And Overall Health (Hint: It’s Not Calcium!)

…body. Fluoride ingestion is yet another influential factor – fluoride competes with magnesium for absorption into the bones, because they are absorbed along the same biological pathway. Therefore, it’s particularly…

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How To Safely Stock Up On Bone-Healthy Foods During The Coronavirus COVID-19 Crisis (Plus Two Recipes!)

fluoride to their water supply, depend instead on bottled distilled or reverse osmosis purified water. Canned food – Canned foods have a very long shelf life, but be sure to…

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Help Your Thyroid Regulate Bone Formation With These 9 Foods

…to avoid this life-altering condition. It’s also important to remember that the toxic water additive, fluoride, has been linked to a greater incidence of hypothyroidism, as well as to bone…

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10 Natural Dopamine Boosters To Ward Off Bone Loss, Depression, And Much More

…and heart attacks. Additionally, polyphenols have been scientifically shown to aid in the synthesis of dopamine.9 Savers know that green tea contains fluoride, so as with everything, moderation is key….

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More Bad News For Milk: It Destroys Antioxidants, Inhibits Magnesium Absorption And Causes Liver Problems

…is a common practice in many parts of the world. Savers know that black tea is acidifying and a source of ingested fluoride; but I’m sure you’re also well aware…

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Ditch Toxic Skin Care And Use These 3 DIY Natural Alternatives For Facial Toner, Cleanser And Shaving Cream

…and, as its name denotes, it’s a fluoride-containing chemical used to make non-stick coating on cookware. Because of its hormone-disrupting properties, it has been linked to early menopause and even…

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Our Most Popular Posts Of 2014: A Look Back

…June: Breaking: Save Our Bones Is Now Doctor Trusted™ Certified (A Rating!) July: The Top 4 Most Common Bone Calcium Killers (#1 Is In Water Pipes But It’s Not Fluoride)…

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