Vivian Answers Day
March 19, 2012 by Vivian Goldschmidt, MA
Vivian Answers Day #19: Protein, Agave, Strontium, Density Exercises, Hashimoto’s Thyroiditis, Barley Grass, Anti-Depressants, Weight Loss, And More!
What do you think of the Ensure products for added protein? There are the high protein shakes with only 5 grams of sugar. Are these acceptable or are they too acidic?
January 16, 2012 by Vivian Goldschmidt, MA
Vivian Answers Day #18: Vitamin B12, Wheatgrass Juice, Tap Dancing, Stair Climbing, Loss Of Height And Osteoporosis, Bone Healthy Frozen Yogurt, Yoga And More!
I’m a strict vegetarian for many years and I have the Osteoporosis Reversal Program. You write that vitamin B12 …
January 5, 2012 by Vivian Goldschmidt, MA
Vivian Answers Day #17: Cell Regeneration, Boniva, Magnesium Overdose, Calcium Absorption, Best Water, And More!
Question & Answer #1 I have osteoporosis, and my doctor told me that the only way to get cured is to take the drugs. But I don’t want to, I’m … Continue Reading →
December 18, 2011 by Vivian Goldschmidt, MA
Vivian Answers Day #16: Spinal Exercises, Fish Oil, Gluten Intolerance, Astaxanthin, Kidney Stones, Forteo Side-Effects, And More!
My doctor suggested that I alter my exercise routine to strengthen the muscles surrounding my lower spine. What exercise books or DVDs are available that you would recommend, focusing on the lower back muscles? …
June 9, 2011 by Vivian Goldschmidt, MA
Vivian Answers Day #15: Juicing, Wrist Fractures, Xenobiotics, Ancestral Osteoporosis, Sweeteners, Osteopenia Myths, Organic Foods, And Much More!
A new juice bar just opened down the street from me, so I wanted to know if you recommend juicing to build my bones. …
May 25, 2011 by Vivian Goldschmidt, MA
Vivian Answers Day #14: pH Test Strips, Alkaline Water, Rheumatoid Arthritis, Protelos, Chlorine, Vitamins, Half-Life Of Drugs, And More!
I would be interested in your thoughts on the use of “green” powders containing chlorophyll to improve pH balance. …
April 14, 2011 by Vivian Goldschmidt, MA
Vivian Answers Day #13: Diabetes, Lemon Juice, Chinese Herb, Hipbone Density Loss, Fosamax Side Effects, And More!
I wonder if you address the needs of the Type 2 Diabetic. The fruits which are recommended raise my blood sugar levels too much. Are we stuck with just the vegetables? …
March 23, 2011 by Vivian Goldschmidt, MA
Vivian Answers Day #12: Osteoarthritis, Red Algae, Hiatal Hernia, Femur Fractures, Maca Powder, Green Tea, And More!
One year ago I was diagnosed with osteoarthritis in my knees. I am 51 now and am a little better than I was. I also experience muscle fatigue on the right side of my body. Is there a relation between the two? …
March 2, 2011 by Vivian Goldschmidt, MA
Is swimming in a pool OK for bones?
I know it’s not weight bearing exercise but does keep you aerobically fit. …
January 23, 2011 by Vivian Goldschmidt, MA
‘Vivian Answers Day’ #10: Goat Milk, Soup, Strontium, Fluoride, Weight Loss, pH Balance, Dancing, Calcitonin, Forteo, Actonel And More!
I’m 68 and started Actonel 3 years ago (once a week). The only side effects I had was constipation. After 2 years …