bone healthy deodorant

How To Make Your Own Bone-Healthy Version Of This Common (And Toxic) Personal Care Product

…or health food store. Unlike cornstarch, it doesn’t encourage yeast growth) – 5 drops lime essential oil – 2 teaspoons aloe vera gel (optional) Directions Combine all ingredients, mix well,…

Read More
gwyneth paltrow

Should You Follow Gwyneth Paltrow’s Sun Rule?

…believe everyone can teach us something if we pay attention. So what can we learn from Gwyneth? First, let’s take a look at some of her lifestyle habits. Gwyneth’s age-defying…

Read More
barley

The Ancient Grain That’s Good For Your Bones

…basil leaves, fresh or dried 2 large carrots, finely chopped 1 red bell pepper, finely chopped 2 teaspoons grated lemon peel Sea salt and pepper to taste Directions Heat oil…

Read More
save our bones bulletin

Save Our Bones Bulletin: Enzyme Inhibitor Points To New Osteoporosis Drug, Daily Osteoporosis Injection Just Approved, Prescription Drug Spending Projected To Grow

…compound, YKL-05-099, daily doses of which safely stimulated bone formation in male mice. However, what qualifies here as “safely” is unclear. Relevant Excerpt: The team was surprised to find that…

Read More
practical simple guide creating inner peace

Your Practical And Simple Guide To Creating Inner Peace That Lasts

…greater inner peace. Wishing a Happy Thanksgiving to all Savers who live in the U.S., and inner peace to all, Vivian and The Save Institute Team References 1 Wood, Alex…

Read More
osteoporosis falling fractures

The 15 Minute Secret To Preventing Fractures

…of the tunnel, thanks to a study published in the British Medical Journal. Lead Finnish researcher Dr. Jarvinen and team point to the reality that as it relates to fracture…

Read More
water week

Water Week Part 5 – And The Winners Of The ‘Win A Free Distiller Sweepstakes’ Are…

…it before bed for that first cup of coffee or tea in the morning. After running a one-gallon cycle, keep the BPA-free carafe in the refrigerator for a chilled glass…

Read More
dont wake up sluggish

Tired Of Waking Up Tired? These 5 Powerful Tips Will Help You Avoid Waking Up Sluggish And Help Your Bones Thrive

…tea, and reading something uplifting before breakfast. Your family dynamic, personality type, and other factors will all play in to what your routine looks like. The important thing is to…

Read More
protein bones

How Much Protein Do You Need To Build Your Bones? (Plus The Best Ways To Get It)

…1/2 medium beet, cooked 1 scoop vanilla whey protein powder 1/2 cup strawberries or raspberries 1 teaspoon fresh ground ginger 1 tablespoon ground flax seed 1 cup unsweetened almond milk…

Read More
probiotics bone loss

Probiotics And Bone Loss: Study Uncovers Amazing Link Between The Two

…many roles, cytokines are involved in bone resorption by stimulating the production of osteoclasts, the cells that tear down bone. The process of osteoclast synthesis is called osteoclastogenesis. A 2008…

Read More
Prev1... 2021222324... 38Next