Calcium
August 27, 2014 by Vivian Goldschmidt, MA
Top 5 Calcium-Rich Alkalizing Foods: Part 1
I admit to playing favorites when it comes to the Osteoporosis Reversal Program’s Foundation Foods. While I enjoy a wide variety of foods and like trying new dishes, the fact … Continue Reading →
July 23, 2014 by Vivian Goldschmidt, MA
The Top 4 Most Common Bone Calcium Killers (#1 Is In Water Pipes But It’s Not Fluoride)
Getting plenty of bioavailable calcium is crucial for reversing and preventing osteoporosis and osteopenia. But even if you’re taking supplements and eating calcium-rich foods, there are certain substances that can … Continue Reading →
May 18, 2014 by Vivian Goldschmidt, MA
Proof That Calcium Supplements Miraculously Improve Balance And Prevent Falls
Today you’ll discover something really amazing. Because it turns out that there’s a lot more to calcium than stronger bones. This multi-tasking mineral provides other very important but little-known bone … Continue Reading →
February 16, 2014 by Vivian Goldschmidt, MA
7 Facts You Didn’t Know About Calcium
Today, I’m thrilled to share with you seven facts about calcium that you may not know, and that could make a big difference in the way you benefit from this … Continue Reading →
July 15, 2013 by Vivian Goldschmidt, MA
41 Ways To Get B Vitamins From Alkalizing Foods
In the Osteoporosis Reversal Program I recommend that you get as many vitamins and minerals as possible from food sources. Vitamin B complex presents a unique challenge, because there are … Continue Reading →
April 21, 2013 by Vivian Goldschmidt, MA
These Two Supplements Can Hurt More Than Help Your Bones
Could you be taking two supplements that are harming your bones? You might think there’s no way, but think again. Shockingly, these two supplements are considered to be essential for … Continue Reading →
December 20, 2012 by Vivian Goldschmidt, MA
Is Your Body Producing Too Much Of This Bone Damaging Chemical?
I often bring you news about chemicals that can harm your bones and how to avoid them. But what if one of those chemicals is manufactured inside your own body? … Continue Reading →
August 26, 2012 by Vivian Goldschmidt, MA
Top 5 Questions About Calcium
Did you know that calcium is the most abundant mineral in the body? Today, as a follow up to my last article about calcium, I’ll answer the top five questions … Continue Reading →
August 22, 2012 by Vivian Goldschmidt, MA
Confused About Calcium? Read This
A recent study on calcium has revealed that those who took calcium supplements had an 86% greater chance of a myocardial infarction (MI) or heart attack than those who didn’t, … Continue Reading →
July 29, 2012 by Vivian Goldschmidt, MA
Does Too Much Sodium Cause Osteoporosis?
A University of Alberta researcher and his team have discovered a new link between sodium and calcium. Their goal was to decipher the reason why when too much sodium is … Continue Reading →