Debunking The Milk Myth: Why Milk Is Bad For You And Your Bones
Did you know that in Medieval England parents would tie rabbits’ feet around their babies’ necks to ward off illness? Doctors would also spit on wounds…
Stay up to date with the latest studies, expert insights, and natural strategies for stronger bones.
Did you know that in Medieval England parents would tie rabbits’ feet around their babies’ necks to ward off illness? Doctors would also spit on wounds…
If you’ve been diagnosed with osteoporosis or osteopenia, it is more than likely that your doctor prescribed an osteoporosis drug such as Fosamax followed by the…
Did you ever stop to think what makes tomatoes turn red? It’s the powerful bone-building antioxidant lycopene, also present in watermelons, pink grapefruits, apricots, papayas, and…
Recently, a reader asked me to suggest a simple, everyday food that can improve calcium absorption and support bone health. My response caught her off guard…
I’m sure you know that the most commonly used supplements to conquer or prevent osteoporosis are calcium and Vitamin D. While both of them have well-known…
We’ve all heard of the many health benefits of oranges and of other citrus fruits. But there’s a lot more to citrus than just Vitamin C……
Get started by joining our Save Our Bones Newsletter for FREE to rebuild your bones naturally without drugs and live without fear.